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Insight Retreat Center
Mindfulness of Mind Retreat
Retreat:
Mindfulness Of Mind Two Week Retreat
Recordings:
Title
Speaker
Date
Length
Length/
Date
Actions
Retreat Opening: Refuges and Precepts; Mindfulness of Mind
Andrea Fella
2015.07.05
55:13
55:13
2015.07.05
Morning Instructions: Initial Instructions
Andrea Fella
2015.07.06
1:00:35
1:00:35
2015.07.06
Guided Meditation
Andrea Fella
2015.07.06
20:31
20:31
2015.07.06
Afternoon Dhamma Offering: Practice Notes and Q&A
Details
Andrea Fella
2015.07.06
49:27
49:27
2015.07.06
Evening Reflections: Allowing and Love
Andrea Fella
2015.07.06
07:38
07:38
2015.07.06
Morning Instructions: Sleepiness, Restlessness and Thinking
Andrea Fella
2015.07.07
35:23
35:23
2015.07.07
Morning Questions
Andrea Fella
2015.07.07
19:06
19:06
2015.07.07
Practical Right View
Andrea Fella
2015.07.07
59:53
59:53
2015.07.07
Evening Reflections: Trust
Andrea Fella
2015.07.07
12:48
12:48
2015.07.07
Morning Instructions: Supports for Continuity
Andrea Fella
2015.07.08
18:19
18:19
2015.07.08
Morning Instructions: Further Reflections on Continuity
Andrea Fella
2015.07.08
17:37
17:37
2015.07.08
Afternoon Questions
Details
Andrea Fella
2015.07.08
53:46
53:46
2015.07.08
Evening Reflections: Appreciating the Wholesome
Andrea Fella
2015.07.08
09:14
09:14
2015.07.08
Morning Instructions: Body and Mind
Andrea Fella
2015.07.09
27:15
27:15
2015.07.09
Morning Instructions: Self Directed Practice
Andrea Fella
2015.07.09
16:15
16:15
2015.07.09
Afternoon Questions
Andrea Fella
2015.07.09
52:43
52:43
2015.07.09
Evening Reflection: Knowing Beautiful Qualities
Andrea Fella
2015.07.09
13:52
13:52
2015.07.09
Morning Instructions: Awareness of Awareness
Andrea Fella
2015.07.10
14:57
14:57
2015.07.10
Further Morning Reflections
Andrea Fella
2015.07.10
16:54
16:54
2015.07.10
Unmasking Delusion
Andrea Fella
2015.07.10
1:04:46
1:04:46
2015.07.10
Evening Reflection:Accepting What is Offered
Andrea Fella
2015.07.10
09:45
09:45
2015.07.10
Morning Instructions: Recognizing Wisdom
Andrea Fella
2015.07.11
22:15
22:15
2015.07.11
Further Reflections on Wisdom
Andrea Fella
2015.07.11
08:28
08:28
2015.07.11
Afternoon Questions
Andrea Fella
2015.07.11
58:50
58:50
2015.07.11
Evening Reflections: Nothing To Do or Undo
Andrea Fella
2015.07.11
10:04
10:04
2015.07.11
Morning Instructions: Rhythms of Practice
Andrea Fella
2015.07.12
22:26
22:26
2015.07.12
Further Reflections: Evolving Trust In Practice
Andrea Fella
2015.07.12
10:45
10:45
2015.07.12
Afternoon Questions
Andrea Fella
2015.07.12
50:34
50:34
2015.07.12
Evening Reflection: Deep Rest and Being Aware
Andrea Fella
2015.07.12
08:17
08:17
2015.07.12
Morning Instructions: What is the Nature of...?
Andrea Fella
2015.07.13
15:36
15:36
2015.07.13
Morning Questions
Andrea Fella
2015.07.13
14:41
14:41
2015.07.13
Processes of Body and Mind
Details
Andrea Fella
2015.07.13
1:00:52
1:00:52
2015.07.13
Evening Reflection: No Part Left Out
Andrea Fella
2015.07.13
12:32
12:32
2015.07.13
Morning Instructions: Intention and Motivation
Andrea Fella
2015.07.14
19:01
19:01
2015.07.14
Morning Questions
Andrea Fella
2015.07.14
13:27
13:27
2015.07.14
Studying the Self
Andrea Fella
2015.07.14
51:33
51:33
2015.07.14
Morning Instructions: Observing Change
Andrea Fella
2015.07.15
16:15
16:15
2015.07.15
Further Reflections: Noticing When Change Stops
Andrea Fella
2015.07.15
02:05
02:05
2015.07.15
Afternoon Questions
Andrea Fella
2015.07.15
51:54
51:54
2015.07.15
Evening Reflections: Noticing What is Extra
Andrea Fella
2015.07.15
17:48
17:48
2015.07.15
Morning Instructions: Awareness Has No Location
Andrea Fella
2015.07.16
15:38
15:38
2015.07.16
Instructions for Talking Practice
Andrea Fella
2015.07.16
25:44
25:44
2015.07.16
Trust Evolves in Practice
Andrea Fella
2015.07.16
45:14
45:14
2015.07.16
Evening Reflections: Simply Continue Practicing
Andrea Fella
2015.07.16
08:43
08:43
2015.07.16
Morning Instructions: Steady Awareness is Samadhi
Andrea Fella
2015.07.17
11:36
11:36
2015.07.17
Further Reflections on Talking Practice
Andrea Fella
2015.07.17
10:11
10:11
2015.07.17
Afternoon Questions
Andrea Fella
2015.07.17
57:08
57:08
2015.07.17
Evening Reflections: When we stop resisting the truth, the mind can relax
Andrea Fella
2015.07.17
12:37
12:37
2015.07.17
Morning Instructions: What kind of effort is helpful?
Andrea Fella
2015.07.18
18:51
18:51
2015.07.18
Different Kinds of Effort
Andrea Fella
2015.07.18
10:25
10:25
2015.07.18
Integrating with other practices/Taking the practice home
Andrea Fella
2015.07.18
1:02:17
1:02:17
2015.07.18
Evening Reflections: Remember The Simplicity
Andrea Fella
2015.07.18
10:07
10:07
2015.07.18
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