Guided Meditations for Working with Pain

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Breathing Ines Freedman 2010.01.12 28:27 28:27
2010.01.12
Guided Meditation: Free Floating in the Discomfort Ines Freedman 2010.01.28 31:17 31:17
2010.01.28
Guided Meditation: Emotional Reactions to Pain Ines Freedman 2010.01.28 25:39 25:39
2010.01.28
Guided Meditation: Local Intensity, Global Spread Ines Freedman 2010.01.28 25:33 25:33
2010.01.28
Guided Meditation: Mindfulness of Thinking Ines Freedman 2010.01.28 22:51 22:51
2010.01.28
Guided Meditation: Loving Kindness Ines Freedman 2010.01.28 22:36 22:36
2010.01.28
Guided Meditation: Body Scan Ines Freedman 2010.01.28 39:12 39:12
2010.01.28

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Working with Pain <multiple> 2000.08.21 13:05:27 13:05:27
2000.08.21
Guided Meditations <multiple> 1999.03.11 23:39:24 23:39:24
1999.03.11
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