AudioDharma - Online via Zoom Insight Retreat with Ines Freedman & Shelley Gault

Online via Zoom Insight Retreat with Ines Freedman & Shelley Gault

Insight Retreat Center
Wednesday, March 25, 2026 to Sunday, March 29, 2026
Donations for Retreat

Title	Speaker	Date	Length	Length/ Date
Formal Opening	Ines Freedman, Shelley Gault	2026.03.25	34:40	34:40 2026.03.25
Guided meditation :Breath	Shelley Gault	2026.03.25	30:23	30:23 2026.03.25
Instructions and Guided: Breath and Body	Shelley Gault	2026.03.26	47:54	47:54 2026.03.26
Walking Instructions	Ines Freedman	2026.03.26	09:56	09:56 2026.03.26
Posture	Ines Freedman, Shelley Gault	2026.03.26	34:53	34:53 2026.03.26
Clear Comprehension of Purpose	Ines Freedman	2026.03.26	39:42	39:42 2026.03.26
Reflections	Shelley Gault	2026.03.26	34:38	34:38 2026.03.26
Clear Comprehension of suitability and Domain	Shelley Gault	2026.03.27	44:20	44:20 2026.03.27
Instructions and Guided: Thoughts	Shelley Gault	2026.03.28	51:28	51:28 2026.03.28
Clear Comprehension of Non-Delusion in Formal Meditation	Ines Freedman	2026.03.28	21:50	21:50 2026.03.28
Clear Comprehension of Non-Delusion in Daily Life	Shelley Gault	2026.03.28	24:20	24:20 2026.03.28
Reflection Saturday pm	Shelley Gault	2026.03.28	30:09	30:09 2026.03.28
Ines Dharmette	Ines Freedman	2026.03.29	05:22	05:22 2026.03.29