Insight Retreat Center
Sunday, January 25, 2026 to
Sunday, January 25, 2026
Donations for Retreat
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sunday Formal Opening: Sitting Meditation and Teaching | Gil Fronsdal, Ines Freedman | 2026.01.25 | 1:00:27 | 1:00:27 2026.01.25 |
|
| Breath instruction | Ines Freedman | 2026.01.26 | 47:12 | 47:12 2026.01.26 |
|
| Walking instruction | Gil Fronsdal | 2026.01.26 | 14:35 | 14:35 2026.01.26 |
|
| 7 Factors: Mindfulness | Gil Fronsdal | 2026.01.26 | 54:50 | 54:50 2026.01.26 |
|
| Monday evening reflections | Ines Freedman | 2026.01.26 | 04:24 | 04:24 2026.01.26 |
|
| Body Instruction | Gil Fronsdal | 2026.01.27 | 47:35 | 47:35 2026.01.27 |
|
| 7 Factors: Investigation | Ines Freedman | 2026.01.27 | 40:24 | 40:24 2026.01.27 |
|
| Tuesday evening sit and reflections | Gil Fronsdal | 2026.01.27 | 27:48 | 27:48 2026.01.27 |
|
| Emotions Instruction | Ines Freedman | 2026.01.28 | 47:04 | 47:04 2026.01.28 |
|
| 7 Factors: Energy & Joy | Gil Fronsdal | 2026.01.28 | 51:38 | 51:38 2026.01.28 |
|
| Wednesday evening reflections | Ines Freedman | 2026.01.28 | 04:13 | 04:13 2026.01.28 |
|
| Thoughts Instruction | Gil Fronsdal | 2026.01.29 | 45:45 | 45:45 2026.01.29 |
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| 7 Factors: Tranquility | Ines Freedman | 2026.01.29 | 40:15 | 40:15 2026.01.29 |
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| Thursday evening reflections | Ines Freedman | 2026.01.29 | 03:41 | 03:41 2026.01.29 |
|
| Mind Instruction | Ines Freedman | 2026.01.30 | 46:34 | 46:34 2026.01.30 |
|
| 7 Factors: Samadhi | Gil Fronsdal | 2026.01.30 | 46:51 | 46:51 2026.01.30 |
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| Friday evening reflections | Gil Fronsdal | 2026.01.30 | 01:20 | 01:20 2026.01.30 |