Online Webcast Insight Retreat with Gil Fronsdal, Andrea Fella, and Online Practice Discussions with Ying Chen

Insight Retreat Center
Sunday, December 10, 2023 to Sunday, December 17, 2023

Talks:

Title Speaker Date Length Length/
Date
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Sunday Formal Opening: Sitting Meditation and Teaching Gil Fronsdal, Andrea Fella 2023.12.10 49:31 49:31
2023.12.10
Monday sit with instructions Andrea Fella 2023.12.11 45:16 45:16
2023.12.11
Monday Walking Instructions Gil Fronsdal 2023.12.11 09:22 09:22
2023.12.11
Monday Posture Instructions Gil Fronsdal 2023.12.11 27:51 27:51
2023.12.11
Monday Dharma talk Gil Fronsdal 2023.12.11 48:28 48:28
2023.12.11
Monday Evening Reflections Andrea Fella 2023.12.11 07:11 07:11
2023.12.11
Tuesday Sit with Instructions Gil Fronsdal 2023.12.12 45:30 45:30
2023.12.12
Tuesday Dharma Talk Andrea Fella 2023.12.12 1:00:52 1:00:52
2023.12.12
Tuesday Evening Reflections Gil Fronsdal 2023.12.12 06:42 06:42
2023.12.12
Wednesday Sit with Instructions Andrea Fella 2023.12.13 47:00 47:00
2023.12.13
Wednesday Dharma Talk Gil Fronsdal 2023.12.13 50:07 50:07
2023.12.13
Wednesday Evening Reflections David Lorey 2023.12.13 08:49 08:49
2023.12.13
Thursday Sit with Instructions Gil Fronsdal 2023.12.14 45:28 45:28
2023.12.14
Thursday Dharma Talk: samadhi as composure Andrea Fella 2023.12.14 1:00:51 1:00:51
2023.12.14
Thursday Evening Reflections Gil Fronsdal 2023.12.14 30:28 30:28
2023.12.14
Friday Sit with Instructions Andrea Fella 2023.12.15 45:40 45:40
2023.12.15
Friday Dharma Talk: pañña/wisdom/discernment Gil Fronsdal 2023.12.15 58:36 58:36
2023.12.15
Friday Evening Reflections Andrea Fella 2023.12.15 08:46 08:46
2023.12.15
Saturday Sit with Instructions Gil Fronsdal 2023.12.16 43:15 43:15
2023.12.16
Saturday Dharma Talk Andrea Fella 2023.12.16 59:26 59:26
2023.12.16
Saturday Evening Reflections David Lorey 2023.12.16 06:32 06:32
2023.12.16
Sunday Sit with Instructions Andrea Fella 2023.12.17 18:46 18:46
2023.12.17
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