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Insight Meditation Center

Three Refuges and Three Liberative Insights

Insight Retreat Center
Sunday, November 14, 2021 to Sunday, November 21, 2021

Talks:

Title Speaker Date Length Length/
Date		 Actions
Monday Morning Guided Meditation bruni dávila 2021.11.15 42:06 42:06
2021.11.15
Walking Meditation Instructions Gil Fronsdal 2021.11.15 20:29 20:29
2021.11.15
Refuge in the Buddha Gil Fronsdal 2021.11.15 53:25 53:25
2021.11.15
Monday Mid-day posture instructions Gil Fronsdal 2021.11.15 35:52 35:52
2021.11.15
Tuesday Morning Guided Meditation Gil Fronsdal 2021.11.16 52:22 52:22
2021.11.16
Refuge in the Dharma bruni dávila 2021.11.16 41:56 41:56
2021.11.16
Tuesday Evening Reflection Liz Powell 2021.11.16 08:41 08:41
2021.11.16
Refuge in the Sangha Gil Fronsdal 2021.11.17 52:19 52:19
2021.11.17
Wednesday Evening Reflection Liz Powell 2021.11.17 10:48 10:48
2021.11.17
Thursday Morning Guided Meditation Gil Fronsdal 2021.11.18 51:23 51:23
2021.11.18
Impermanence (Anicca) bruni dávila 2021.11.18 50:14 50:14
2021.11.18
Friday Morning Guided Meditation bruni dávila 2021.11.19 50:43 50:43
2021.11.19
Suffering (Dukkha) Gil Fronsdal 2021.11.19 58:26 58:26
2021.11.19
Saturday Morning Guided Meditation Gil Fronsdal 2021.11.20 47:44 47:44
2021.11.20
Not self (Anatta) bruni dávila 2021.11.20 53:25 53:25
2021.11.20
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