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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Three Refuges and Three Liberative Insights
Insight Retreat Center
Sunday, November 14, 2021 to Sunday, November 21, 2021
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Monday Morning Guided Meditation
bruni dávila
2021.11.15
42:06
42:06
2021.11.15
Walking Meditation Instructions
Gil Fronsdal
2021.11.15
20:29
20:29
2021.11.15
Refuge in the Buddha
Gil Fronsdal
2021.11.15
53:25
53:25
2021.11.15
Monday Mid-day posture instructions
Gil Fronsdal
2021.11.15
35:52
35:52
2021.11.15
Tuesday Morning Guided Meditation
Gil Fronsdal
2021.11.16
52:22
52:22
2021.11.16
Refuge in the Dharma
bruni dávila
2021.11.16
41:56
41:56
2021.11.16
Tuesday Evening Reflection
Liz Powell
2021.11.16
08:41
08:41
2021.11.16
Refuge in the Sangha
Gil Fronsdal
2021.11.17
52:19
52:19
2021.11.17
Wednesday Evening Reflection
Liz Powell
2021.11.17
10:48
10:48
2021.11.17
Thursday Morning Guided Meditation
Gil Fronsdal
2021.11.18
51:23
51:23
2021.11.18
Impermanence (Anicca)
bruni dávila
2021.11.18
50:14
50:14
2021.11.18
Friday Morning Guided Meditation
bruni dávila
2021.11.19
50:43
50:43
2021.11.19
Suffering (Dukkha)
Gil Fronsdal
2021.11.19
58:26
58:26
2021.11.19
Saturday Morning Guided Meditation
Gil Fronsdal
2021.11.20
47:44
47:44
2021.11.20
Not self (Anatta)
bruni dávila
2021.11.20
53:25
53:25
2021.11.20
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