Insight Retreat Center
Retreat Talks
Teachers
All IRC Talks
AudioDharma
-- Select Teacher --
VIEW ALL
Ajahn Amaro (5)
Ajahn Pasanno (1)
Ajahn Sucitto (22)
Sayadaw U Jagara (4)
Adrianne Ross (21)
Alex Haley (3)
Alexis Santos (41)
Amana Brembry Johnson (2)
Andrea Castillo (26)
Andrea Fella (397)
Annie Nugent (2)
Bob Stahl (21)
Brian Lesage (26)
Bruce Hyman (5)
bruni dávila (29)
Dan Landry (2)
Dawn Scott (2)
Devon Hase (4)
Dhammaruwan (3)
Diana Clark (24)
Donald Rothberg (5)
Gil Fronsdal (400)
Greg Scharf (7)
Gulwinder (Gullu) Singh (5)
Ines Freedman (41)
Jason Murphy (1)
Jill Hyman (6)
Jill Shepherd (5)
JoAnna Hardy (7)
John Martin (2)
John Travis (12)
Joseph Goldstein (2)
Kamala Masters (1)
Karen Zelin (1)
Kate Munding (1)
Kim Allen (4)
Leigh Brasington (8)
Lori Wong (1)
Mary Grace Orr (2)
Matthew Brensilver (46)
Max Erdstein (40)
Mel Weitsman (13)
Nikki Mirghafori (53)
Oren Jay Sofer (4)
Pamela Weiss (34)
Paul Haller (24)
Rachel Lewis (1)
Rebecca Bradshaw (10)
Richard Shankman (9)
Ruth King (8)
Shelley Gault (2)
Susie Harrington (4)
Tara Mulay (2)
Teresa Abdala-Romano (1)
Vinny Ferraro (4)
Search
Search Help
Retreat Talks at Insight Retreat Center
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Insight Retreat Center
December 8, 2019 to December 15, 2019
Intro to Wisdom
Gil Fronsdal
2019-12-08
31:09
Download
Stream
Posture Instruction
Gil Fronsdal
2019-12-09
33:33
Download
Stream
Walking Instruction
Andrea Fella
2019-12-09
18:48
Download
Stream
Wisdom: Skillful and unskillful
Andrea Fella
2019-12-09
53:18
Download
Stream
Guided instruction Receptive Awareness of Breathing
Andrea Fella
2019-12-10
31:19
Download
Stream
Wisdom: Four Noble Truths
Gil Fronsdal
2019-12-10
54:19
Download
Stream
Guided Instruction on Breath and Emotion
Gil Fronsdal
2019-12-11
50:26
Download
Stream
Wisdom: Conditionality
Andrea Fella
2019-12-11
61:13
Download
Stream
Guided Instruction on Body and Mind
Andrea Fella
2019-12-12
31:37
Download
Stream
Wisdom: Three Characterisitcs
Gil Fronsdal
2019-12-12
54:51
Download
Stream
Wisdom: Non-clinging
Andrea Fella
2019-12-13
59:24
Download
Stream
Guided Instruction: This Has Come To Be
Andrea Fella
2019-12-14
13:28
Download
Stream
Wisdom: Benefiting Self and others
Gil Fronsdal
2019-12-14
54:16
Download
Stream
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License