Retreat Talks at Insight Retreat Center
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Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Insight Retreat Center
December 8, 2019 to December 15, 2019 
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| Intro to Wisdom | Gil Fronsdal | 2019-12-08 | 31:09 | DownloadStream |
| Posture Instruction | Gil Fronsdal | 2019-12-09 | 33:33 | DownloadStream |
| Walking Instruction | Andrea Fella | 2019-12-09 | 18:48 | DownloadStream |
| Wisdom: Skillful and unskillful | Andrea Fella | 2019-12-09 | 53:18 | DownloadStream |
| Guided instruction Receptive Awareness of Breathing | Andrea Fella | 2019-12-10 | 31:19 | DownloadStream |
| Wisdom: Four Noble Truths | Gil Fronsdal | 2019-12-10 | 54:19 | DownloadStream |
| Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019-12-11 | 50:26 | DownloadStream |
| Wisdom: Conditionality | Andrea Fella | 2019-12-11 | 61:13 | DownloadStream |
| Guided Instruction on Body and Mind | Andrea Fella | 2019-12-12 | 31:37 | DownloadStream |
| Wisdom: Three Characterisitcs | Gil Fronsdal | 2019-12-12 | 54:51 | DownloadStream |
| Wisdom: Non-clinging | Andrea Fella | 2019-12-13 | 59:24 | DownloadStream |
| Guided Instruction: This Has Come To Be | Andrea Fella | 2019-12-14 | 13:28 | DownloadStream |
| Wisdom: Benefiting Self and others | Gil Fronsdal | 2019-12-14 | 54:16 | DownloadStream |
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