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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Insight Retreat Center
Saturday, December 10, 2016 to Saturday, December 17, 2016
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Retreat Opening: Refuge
Andrea Fella
2016.12.11
39:28
39:28
2016.12.11
The Three Refuges
Gil Fronsdal
2016.12.12
45:09
45:09
2016.12.12
Receiving the Breath
Andrea Fella
2016.12.12
20:03
20:03
2016.12.12
The Container of Meditation
Andrea Fella
2016.12.12
21:11
21:11
2016.12.12
Mindfulness of Body Sensation
Gil Fronsdal
2016.12.13
44:39
44:39
2016.12.13
Refuge in the Buddha: Our Capacity for Awareness
Andrea Fella
2016.12.13
58:53
58:53
2016.12.13
Mindfulness of Mind States
Andrea Fella
2016.12.14
23:03
23:03
2016.12.14
Further Exploration of Mind States
Andrea Fella
2016.12.14
12:23
12:23
2016.12.14
Refuge in the Dharma: The Conditions for Insight
Gil Fronsdal
2016.12.14
52:06
52:06
2016.12.14
Mindfulness of Thinking
Gil Fronsdal
2016.12.15
49:25
49:25
2016.12.15
Refuge in the Dharma: Dependent Origination
Andrea Fella
2016.12.15
1:03:24
1:03:24
2016.12.15
Open Awareness
Andrea Fella
2016.12.16
20:39
20:39
2016.12.16
Noticing the Unfamiliar
Andrea Fella
2016.12.16
09:17
09:17
2016.12.16
Refuge in Dharma Trusting the Dharma, Living the Dharma
Gil Fronsdal
2016.12.16
53:23
53:23
2016.12.16
Morning Meditation
Gil Fronsdal
2016.12.17
33:46
33:46
2016.12.17
Refuge in Sangha: Becoming a Refuge
Andrea Fella
2016.12.17
54:27
54:27
2016.12.17
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