Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Guided Meditation: Mindfulness of Mind States Bob Stahl 2022.12.15 12:04 12:04
2022.12.15
Guided Meditation: Mindfulness of the Body Bob Stahl 2022.12.12 18:27 18:27
2022.12.12
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Guided Meditation: Not reading the tea leaves of the body Matthew Brensilver 2023.03.18 37:13 37:13
2023.03.18
Guided Meditation_Not reading the tea leaves of the body Matthew Brensilver 2023.03.18 37:13 37:13
2023.03.18
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation on Anapananasati - Day 2 Richard Shankman 2013.10.21 1:05:51 1:05:51
2013.10.21
Guided Meditation on Anapananasati - Day 3 Gil Fronsdal 2013.10.22 56:59 56:59
2013.10.22
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
Guided Meditation on Anapananasati - Day 5 Gil Fronsdal 2013.10.24 20:05 20:05
2013.10.24
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Guided Meditation on Breathing bruni dávila 2019.03.11 45:30 45:30
2019.03.11
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
2019.03.13
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
2018.11.17
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Guided Meditation on Quality of Awareness Gil Fronsdal 2019.03.16 42:39 42:39
2019.03.16
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