Metta - The Practice of Loving Kindness
By: Andrea Fella
First in a series on the practice of metta (loving kindness). An overview of the formal metta practice, with an emphasis on metta for self and benefactor (easy being).
Recorded: Tuesday, July 31, 2012 at Insight Meditation Center
Duration: 40:30
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Four Noble Truths and the Eightfold Path | Andrea Fella | 2011.06.07 | 55:31:02 | 55:31:02 2011.06.07 |