Guided Meditation: Relax, Alert, Trust
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240708%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240708T005532Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ee4b7ab2e69b111ffedf905921834ed45d9f7dbe6ce2ead337d3a9cd45552ee2)
Recorded: Wednesday, June 26, 2024 at Insight Meditation Center
Duration: 30:46
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Udayi Sutta | Gil Fronsdal | 2024.06.24 | 3:45:51 | 3:45:51 2024.06.24 |