The Quality of Mindfulness

Andrea Fella
By: Andrea Fella

The Five Faculties
Confidence, energy, mindfulness, concentration, wisdom.
Confidence needs to be balanced wisdom.
Concentration needs to be balanced with energy.
Mindfulness: The knowing whats happening while its happening.

Recorded: Tuesday, August 03, 2010 at Insight Meditation Center
Duration: 53:42

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