The Benefits of Retreat Practice
By: Marjolein Janssen
What is it like to go on a meditation retreat? What benefits does it have? And how can we cultivate some of those benefits in our daily lives?
Recorded: Tuesday, May 16, 2023 at Insight Meditation Center
Duration: 30:50
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 170:12:06 | 170:12:06 2020.12.15 |