Nikki Mirghafori

Nikki Mirghafori

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as well as the Spirit Rock Meditation Center, Insight Meditation Society, and the Insight Meditation Center. She serves on the Teachers Council and Board of Directors at the Spirit Rock Meditation Center in Woodacre, CA, and also as a Teacher at the Insight Meditation Center in Redwood City, CA. She's a Stanford-trained compassion cultivation instructor, a Berkeley ex-academic, and author. Nikki is of Persian heritage, and aspires to serve as a doula for wisdom and compassion.

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as...Read more

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Practice Note: Kindness Nikki Mirghafori 2017.08.23 04:34 04:34
2017.08.23
Dharmette: Gentle awareness Nikki Mirghafori 2017.08.23 12:23 12:23
2017.08.23
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Independence and Interdependence Nikki Mirghafori 2017.07.03 41:50 41:50
2017.07.03
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Going Home Advice Nikki Mirghafori 2017.06.10 14:32 14:32
2017.06.10
Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
Resolved on Generosity Nikki Mirghafori 2017.06.09 54:35 54:35
2017.06.09
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Resolved on Relinquishment Nikki Mirghafori 2017.06.07 51:47 51:47
2017.06.07
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
Resolved on Wisdom Nikki Mirghafori 2017.06.05 55:15 55:15
2017.06.05
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Dharma Practice Day, Kindness Nikki Mirghafori 2017.05.19 3:16:30 3:16:30
2017.05.19
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A Nikki Mirghafori 2016.08.20 57:53 57:53
2016.08.20
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
Gratitude Nikki Mirghafori 2016.04.25 43:01 43:01
2016.04.25
Equanimity Nikki Mirghafori 2016.04.09 47:20 47:20
2016.04.09
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