
Max Erdstein teaches at the Insight Meditation Center and the Insight Retreat Center. He is trained as a Dharma teacher by Gil Fronsdal and received Dharma Entrustment as a Zen teacher in the lineage of Suzuki Roshi from Sojun Mel Weitsman and Gil Fronsdal.
Max has practiced Buddhist meditation for more than 25 years, training in America, Japan, Thailand, and Burma. He completed the Spirit Rock/IMS Dharma teacher training program and trained in Buddhist chaplaincy with the Sati Center. With Gil he taught the first weeklong retreat at IRC in November 2012. Max holds an AB degree from Stanford and worked at Google for five years.
Max Erdstein teaches at the Insight Meditation Center and the Insight Retreat Center. He is trained as a Dharma teacher by Gil Fronsdal and received Dharma Entrustment as a Zen teacher in the...Read more
Title | Speaker | Date | Length | Length/ Date |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Impermanence | Max Erdstein | 2016.11.05 | 43:01 | 43:01 2016.11.05 |
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Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Waking Up, Giving Up, Growing Up | Max Erdstein | 2016.10.08 | 54:06 | 54:06 2016.10.08 |
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Clinging and Vedana | Max Erdstein | 2015.05.15 | 50:36 | 50:36 2015.05.15 |
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Confidence and Spiritual Urgency | Max Erdstein | 2015.04.25 | 42:46 | 42:46 2015.04.25 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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Jhanic Factors: Returning to Daily Life | Max Erdstein | 2014.11.22 | 50:24 | 50:24 2014.11.22 |
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Guided Meditations: Relationship to experience | Max Erdstein | 2014.11.21 | 49:48 | 49:48 2014.11.21 |
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Jhanic Factors and the Hindrances | Max Erdstein | 2014.11.20 | 1:02:31 | 1:02:31 2014.11.20 |
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Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
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Jhanic Factors: Vitakka and Vicara | Max Erdstein | 2014.11.18 | 55:59 | 55:59 2014.11.18 |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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Guided Instructions | Max Erdstein | 2014.05.09 | 43:21 | 43:21 2014.05.09 |
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Five Faculties - Samadhi | Max Erdstein | 2014.05.08 | 50:22 | 50:22 2014.05.08 |
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Q and A | Max Erdstein | 2014.05.07 | 08:32 | 08:32 2014.05.07 |
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Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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Cultivation & Insight: Suffering | Max Erdstein | 2013.02.01 | 31:13 | 31:13 2013.02.01 |
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Cultivation & Insight: Confidence and Trust | Max Erdstein | 2013.01.30 | 34:30 | 34:30 2013.01.30 |
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The Five Hindrances-Four Foundations of Mindfulness | Max Erdstein | 2012.11.16 | 46:03 | 46:03 2012.11.16 |
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Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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