Bob Stahl

Bob Stahl

Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at El Camino Hospital in Mt. View, Ca. He serves as an Assistant Professor of the Practice in the Department of Behavioral and Social Sciences in the School of Public Health at Brown University Mindfulness Center and formerly at the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Mindfulness Meditation retreats worldwide and is a co-guiding interim teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook (1st & 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.

Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at El Camino Hospital in Mt. View, Ca....Read more

Title Speaker Date Length Length/
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The Heart of Practice Bob Stahl 2016.12.03 1:04:32 1:04:32
2016.12.03
Closing talk, Q and A Bob Stahl 2016.11.19 35:54 35:54
2016.11.19
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Healing and Forgiveness Bob Stahl 2016.11.18 57:09 57:09
2016.11.18
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Causes of Suffering Bob Stahl 2016.11.16 57:34 57:34
2016.11.16
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
The Heavenly Messengers Bob Stahl 2016.11.14 46:49 46:49
2016.11.14
Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
You Are Worthy: Freedom Bob Stahl 2015.05.24 1:03:58 1:03:58
2015.05.24
Working with Hindrances and what brings us to the practice Bob Stahl 2015.05.21 1:02:41 1:02:41
2015.05.21
There is a Ruby Buried Inside Bob Stahl 2014.12.05 1:09:18 1:09:18
2014.12.05
One Day I Know It Will Be Otherwise Bob Stahl 2014.12.02 50:23 50:23
2014.12.02
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