| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Foundations of Mindfulness Part 1 - Intro
|
Gil Fronsdal |
2019.01.07 |
43:59 |
43:59
2019.01.07 |
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|
|
Foundations of Mindfulness Part 2 - Breathing
|
Gil Fronsdal |
2019.01.21 |
47:09 |
47:09
2019.01.21 |
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|
|
Foundations of Mindfulness Part 3 - Refrain
|
Gil Fronsdal |
2019.02.04 |
45:06 |
45:06
2019.02.04 |
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|
|
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities
|
Gil Fronsdal |
2019.02.11 |
43:02 |
43:02
2019.02.11 |
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|
|
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts
|
Gil Fronsdal |
2019.02.18 |
40:46 |
40:46
2019.02.18 |
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|
|
Foundations of Mindfulness Part 6 - The Four Elements
|
Gil Fronsdal |
2019.03.04 |
42:36 |
42:36
2019.03.04 |
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|
|
Foundations of Mindfulness Part 7 - Contemplating Death
|
Gil Fronsdal |
2019.03.18 |
40:17 |
40:17
2019.03.18 |
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|
|
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones
|
Gil Fronsdal |
2019.03.25 |
45:21 |
45:21
2019.03.25 |
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|
|
Foundations of Mindfulness Part 9 - Mindfulness of Mind
|
Gil Fronsdal |
2019.04.08 |
46:03 |
46:03
2019.04.08 |
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|
|
Foundations of Mindfulness Part 10 - The Five Hindrances
|
Gil Fronsdal |
2019.04.15 |
42:12 |
42:12
2019.04.15 |
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|
|
Foundations of Mindfulness Part 11 - Five Aggregates
|
Gil Fronsdal |
2019.04.22 |
40:29 |
40:29
2019.04.22 |
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|
|
Foundations of Mindfulness Part 12 - The Six Sense Spheres
|
Gil Fronsdal |
2019.05.06 |
43:59 |
43:59
2019.05.06 |
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|
|
Foundations of Mindfulness Part 13 - The Seven Factors of Awakening
|
Gil Fronsdal |
2019.05.20 |
44:10 |
44:10
2019.05.20 |
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|
|
Foundations of Mindfulness Part 14 - Constant Change
|
Gil Fronsdal |
2019.05.27 |
43:38 |
43:38
2019.05.27 |
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|
|
Foundations of Mindfulness Part 15 - Mindfulness and Liberation
|
Gil Fronsdal |
2019.06.03 |
49:11 |
49:11
2019.06.03 |
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|
