Daylong on Four Foundations of Mindfulness

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction - Guided Meditation Gil Fronsdal 2017.05.20 47:26 47:26
2017.05.20
Mindfulness of the Body: Intro and Guided Meditation Gil Fronsdal 2017.05.20 38:33 38:33
2017.05.20
Mindfulness of Mind States: Intro and Guided Meditation Gil Fronsdal 2017.05.20 42:07 42:07
2017.05.20
Mindfulness of Mind Activities: Intro and Guided Meditation Gil Fronsdal 2017.05.20 34:30 34:30
2017.05.20
The Study of the Self: Intro and Guided Meditation Gil Fronsdal 2017.05.20 36:54 36:54
2017.05.20

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Daylong Meditation Retreats <multiple> 2016.09.10 23:48:04 23:48:04
2016.09.10
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