Mindfulness of the Body Daylong

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction Gil Fronsdal 2016.09.10 08:07 08:07
2016.09.10
Guided Meditation - Awareness of Breathing - Part 1 Gil Fronsdal 2016.09.10 30:51 30:51
2016.09.10
Body Scan - Guided Meditation - Part 2 Gil Fronsdal 2016.09.10 34:33 34:33
2016.09.10
Body Awareness - Part 3 Gil Fronsdal 2016.09.10 29:56 29:56
2016.09.10
Posture - Guided Meditation - Part 4 Gil Fronsdal 2016.09.10 41:18 41:18
2016.09.10
Mind-Body Connection - Part 5 Gil Fronsdal 2016.09.10 39:40 39:40
2016.09.10
Experiencing the Body From the Inside Out - Part 6 Gil Fronsdal 2016.09.10 08:27 08:27
2016.09.10
Guided Meditation - Part 7 Gil Fronsdal 2016.09.10 26:39 26:39
2016.09.10
Conclusion - Part 8 Gil Fronsdal 2016.09.10 13:29 13:29
2016.09.10

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Daylong Meditation Retreats <multiple> 2016.09.10 23:48:04 23:48:04
2016.09.10
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