Sila from the Inside Out

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Safe and Grounded Ying Chen, 陈颖 2026.06.01 31:26 31:26
2026.06.01
Dharmette: Sila from inside out (1 of 5): Sila protects Ying Chen, 陈颖 2026.06.01 14:53 14:53
2026.06.01
Guided Meditation: Bright and clear Ying Chen, 陈颖 2026.06.02 30:37 30:37
2026.06.02
Dharmette: Sila from inside out (2 of 5): Sila purifies Ying Chen, 陈颖 2026.06.02 15:32 15:32
2026.06.02
Guided Meditation: Free and Spacious Ying Chen, 陈颖 2026.06.03 31:24 31:24
2026.06.03
Dharmette: Sila from the Inside Out (3 of 5); Sila Frees Ying Chen, 陈颖 2026.06.03 15:36 15:36
2026.06.03
Guided Meditation: Caring and Loving Ying Chen, 陈颖 2026.06.04 33:50 33:50
2026.06.04
Dharmette: Sila from Inside Out (4 of 5): Sila Cares Ying Chen, 陈颖 2026.06.04 12:43 12:43
2026.06.04
Guided Meditation: Harmonious and Connected Ying Chen, 陈颖 2026.06.05 33:12 33:12
2026.06.05
Dharmette: Sila from Inside Out (5 of 5): Sila Harmonizes Ying Chen, 陈颖 2026.06.05 13:26 13:26
2026.06.05

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 1028:16:32 1028:16:32
2020.03.16
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