Guided Meditations for Receptive Awareness

This collection of Guided Meditations are offered to support practice in the style of Sayadaw U Tejaniya. They were mostly offered during some online retreats on the topic of Awareness and Wisdom in Daily Life.

Recordings:

Title Speaker Date Length Length/
Date
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Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
Guided Meditation: Noticing the shift of attention Andrea Fella 2024.09.29 22:10 22:10
2024.09.29
Guided Meditation: Awareness with thinking Andrea Fella 2024.09.30 35:51 35:51
2024.09.30
Guided Meditation: Practice Like a Naturalist Andrea Fella 2024.09.30 25:38 25:38
2024.09.30
Guided Meditation: Aware of the Attitude Andrea Fella 2024.10.01 34:23 34:23
2024.10.01
Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
Guided Meditation: Light Touch of Effort Andrea Fella 2024.10.02 33:46 33:46
2024.10.02
Guided Meditation: Simple Awareness Andrea Fella 2024.10.02 24:39 24:39
2024.10.02
Guided Meditation: Aware of Awareness Andrea Fella 2024.10.03 32:33 32:33
2024.10.03
Guided Meditation: Allowing Andrea Fella 2024.10.03 16:10 16:10
2024.10.03
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
Guided Meditation: Patience and Trust Andrea Fella 2024.10.04 23:42 23:42
2024.10.04
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Guided Meditation: Practice Reminders Andrea Fella 2024.12.29 35:45 35:45
2024.12.29
Guided Meditation: More Practice Reminders Andrea Fella 2024.12.29 25:44 25:44
2024.12.29
Guided Meditation: Aware with Thinking Andrea Fella 2024.12.30 34:14 34:14
2024.12.30
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.12.30 27:01 27:01
2024.12.30
Guided Meditation: Noticing Change Andrea Fella 2024.12.31 34:57 34:57
2024.12.31
Guided Meditation: Simple Awareness with What is Offered Andrea Fella 2024.12.31 22:09 22:09
2024.12.31
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