Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Breathing | Gil Fronsdal | 2024.01.31 | 1:33:07 | 1:33:07 2024.01.31 |
|
| Introduction to Mindfulness Meditation - Body | Gil Fronsdal | 2024.02.07 | 1:13:20 | 1:13:20 2024.02.07 |
|
| Intro to Mindfulness Meditation - Emotions | Gil Fronsdal | 2024.02.14 | 1:39:26 | 1:39:26 2024.02.14 |
|
| Intro to Mindfulness - Thinking | Gil Fronsdal | 2024.02.21 | 1:31:32 | 1:31:32 2024.02.21 |
|
| Wednesday Evening Introduction to Meditation - with Wisdom | Gil Fronsdal | 2024.02.28 | 1:27:28 | 1:27:28 2024.02.28 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation | Gil Fronsdal, No Teacher | 2001.01.01 | 41:08:52 | 41:08:52 2001.01.01 |