Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Insight Retreat for People in their 20s & 30s with Mei Elliott and Kodo Conlin

Insight Retreat Center
Sunday, April 20, 2025 to Sunday, April 27, 2025

Talks:

Title Speaker Date Length Length/
Date		 Actions
Formal Opening of Retreat Mei Elliott, Kodo Conlin 2025.04.20 1:08:25 1:08:25
2025.04.20
Morning Instructions: Mindfulness of Breathing Kodo Conlin 2025.04.21 53:57 53:57
2025.04.21
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Morning Instructions: Mindfulness of Body Mei Elliott 2025.04.22 44:12 44:12
2025.04.22
The Five Hindrances Mei Elliott 2025.04.22 1:02:03 1:02:03
2025.04.22
Morning Instructions: Mindfulness of Emotions Kodo Conlin 2025.04.23 43:49 43:49
2025.04.23
Mindfulness of Emotions: A RAFT to Safety Mei Elliott 2025.04.23 55:29 55:29
2025.04.23
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Respect for Thoughts Kodo Conlin 2025.04.24 50:24 50:24
2025.04.24
Morning Instructions: Choiceless Attention Mei Elliott 2025.04.25 45:36 45:36
2025.04.25
Impermanence and Choiceless Attention Mei Elliott 2025.04.25 48:48 48:48
2025.04.25
Morning Instructions: Impermanence and Choiceless Attention Mei Elliott 2025.04.26 44:34 44:34
2025.04.26
Taking the Practice Home Kodo Conlin 2025.04.26 1:00:15 1:00:15
2025.04.26
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