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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
1 week Insight Retreat
Insight Retreat Center
Sunday, March 26, 2023 to Sunday, April 02, 2023
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Opening Evening
Details
<multiple>
2023.03.26
50:54
50:54
2023.03.26
Morning Instruction and Guided Meditation: Mindfulness of the Body
Devon Hase
2023.03.27
49:21
49:21
2023.03.27
Reflection: Trust Awareness
Gil Fronsdal
2023.03.27
07:50
07:50
2023.03.27
Morning Instructions and Guided Meditation: Mindfulness of Breathing
Nolitha Tsengiwe
2023.03.28
53:40
53:40
2023.03.28
Talk: Effort, impermanence, and compassion
Gil Fronsdal
2023.03.28
53:20
53:20
2023.03.28
Talk: Mindfulness: Keystong Species
Devon Hase
2023.03.29
56:57
56:57
2023.03.29
Guided Metta and chanting
Nolitha Tsengiwe
2023.03.29
31:04
31:04
2023.03.29
Morning Instruction and Guided Meditation: Mindfulness of Thinking
Devon Hase
2023.03.30
51:31
51:31
2023.03.30
Talk: Samadhi
Nolitha Tsengiwe
2023.03.30
46:27
46:27
2023.03.30
Reflection: Care (anukampa)
Gil Fronsdal
2023.03.30
35:08
35:08
2023.03.30
Morning Instruction and Guided Meditation: Practicing with Breath, Body, Emotions, and Thinking Together
Nolitha Tsengiwe
2023.03.31
28:00
28:00
2023.03.31
Talk: Wisdom
Gil Fronsdal
2023.03.31
51:08
51:08
2023.03.31
Reftlection: Intention and attitude
Devon Hase
2023.03.31
32:35
32:35
2023.03.31
Morning Instruction and Guided Meditation: Inner Refuge and Stillness
Gil Fronsdal
2023.04.01
46:35
46:35
2023.04.01
Talk: Five Faculties in Life and Compassion
Devon Hase
2023.04.01
58:52
58:52
2023.04.01
Q&A
<multiple>
2023.04.01
35:48
35:48
2023.04.01
Reflection: You are a profound vasteness
Gil Fronsdal
2023.04.01
07:32
07:32
2023.04.01
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