1 week Insight Retreat

Insight Retreat Center
Sunday, March 26, 2023 to Sunday, April 02, 2023

Talks:

Title Speaker Date Length Length/
Date
Actions
Opening Evening <multiple> 2023.03.26 50:54 50:54
2023.03.26
Morning Instruction and Guided Meditation: Mindfulness of the Body Devon Hase 2023.03.27 49:21 49:21
2023.03.27
Reflection: Trust Awareness Gil Fronsdal 2023.03.27 07:50 07:50
2023.03.27
Morning Instructions and Guided Meditation: Mindfulness of Breathing Nolitha Tsengiwe 2023.03.28 53:40 53:40
2023.03.28
Talk: Effort, impermanence, and compassion Gil Fronsdal 2023.03.28 53:20 53:20
2023.03.28
Talk: Mindfulness: Keystong Species Devon Hase 2023.03.29 56:57 56:57
2023.03.29
Guided Metta and chanting Nolitha Tsengiwe 2023.03.29 31:04 31:04
2023.03.29
Morning Instruction and Guided Meditation: Mindfulness of Thinking Devon Hase 2023.03.30 51:31 51:31
2023.03.30
Talk: Samadhi Nolitha Tsengiwe 2023.03.30 46:27 46:27
2023.03.30
Reflection: Care (anukampa) Gil Fronsdal 2023.03.30 35:08 35:08
2023.03.30
Morning Instruction and Guided Meditation: Practicing with Breath, Body, Emotions, and Thinking Together Nolitha Tsengiwe 2023.03.31 28:00 28:00
2023.03.31
Talk: Wisdom Gil Fronsdal 2023.03.31 51:08 51:08
2023.03.31
Reftlection: Intention and attitude Devon Hase 2023.03.31 32:35 32:35
2023.03.31
Morning Instruction and Guided Meditation: Inner Refuge and Stillness Gil Fronsdal 2023.04.01 46:35 46:35
2023.04.01
Talk: Five Faculties in Life and Compassion Devon Hase 2023.04.01 58:52 58:52
2023.04.01
Q&A <multiple> 2023.04.01 35:48 35:48
2023.04.01
Reflection: You are a profound vasteness Gil Fronsdal 2023.04.01 07:32 07:32
2023.04.01
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