Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

The Practice of Awakening, 2/26-3/5, Gil Fronsdal & Paul Haller

Insight Retreat Center
Sunday, February 26, 2023 to Sunday, March 05, 2023

Talks:

Title Speaker Date Length Length/
Date		 Actions
Monday sit with instructions: Mindfulness of Breathing Gil Fronsdal 2023.02.27 43:12 43:12
2023.02.27
Monday walking instructions Gil Fronsdal 2023.02.27 10:46 10:46
2023.02.27
Monday posture instructions Gil Fronsdal 2023.02.27 30:00 30:00
2023.02.27
The Awakening Factor of Awareness Gil Fronsdal 2023.02.27 54:43 54:43
2023.02.27
Monday night reflection Dawn Neal 2023.02.27 05:25 05:25
2023.02.27
Tuesday sit with instructions: Mindfulness of the Body Gil Fronsdal 2023.02.28 47:50 47:50
2023.02.28
Tuesday dharma talk: Original Mind Paul Haller 2023.02.28 56:06 56:06
2023.02.28
Tuesday night reflection: Original Mind, Emergent Mind Gil Fronsdal 2023.02.28 04:51 04:51
2023.02.28
Wednesday sit with instructions: Know, Feel, Relax, and Enjoy Gil Fronsdal 2023.03.01 50:08 50:08
2023.03.01
Wednesday dharma talk: Vitality and Joy Factors of Awakening (viriya and piti) Gil Fronsdal 2023.03.01 49:20 49:20
2023.03.01
Wednesday night reflection Paul Haller 2023.03.01 02:39 02:39
2023.03.01
Thursday sit with instructions: Tranquility Paul Haller 2023.03.02 58:18 58:18
2023.03.02
Thursday dharma talk: Joy that gives rise to Tranquillity Paul Haller 2023.03.02 54:48 54:48
2023.03.02
Friday sit with instructions Paul Haller 2023.03.03 47:58 47:58
2023.03.03
Friday dharma talk: Awakening Factor of Concentration Gil Fronsdal 2023.03.03 53:45 53:45
2023.03.03
Friday night reflection Paul Haller 2023.03.03 05:57 05:57
2023.03.03
Saturday sit with instructions Gil Fronsdal 2023.03.04 49:14 49:14
2023.03.04
Saturday dharma talk: Equanimity-seeing the big picture Paul Haller 2023.03.04 53:52 53:52
2023.03.04
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