AudioDharma - Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila

Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila

Insight Retreat Center
Saturday, March 09, 2019 to Saturday, March 16, 2019
7 Day Insight Retreat

Talks:

Title	Speaker	Date	Length	Length/ Date
Introduction to Hindrances and Retreat Opening	bruni dávila	2019.03.10	39:11	39:11 2019.03.10
Guided Meditation on Breathing	bruni dávila	2019.03.11	45:30	45:30 2019.03.11
Walking Meditation Instructions	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Introduction to Hindrances	Gil Fronsdal	2019.03.11	43:52	43:52 2019.03.11
Monday Evening Reflection	bruni dávila	2019.03.11	05:34	05:34 2019.03.11
Guided Meditation on Body	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12
Hindrance of Sensual Desire	bruni dávila	2019.03.12	51:26	51:26 2019.03.12
Guided Meditation on Emotions	bruni dávila	2019.03.13	50:21	50:21 2019.03.13
Hindrance of Aversion	Gil Fronsdal	2019.03.13	45:33	45:33 2019.03.13
Wednesday Evening Reflection	bruni dávila	2019.03.13	12:36	12:36 2019.03.13
Guided Meditation on Thinking	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Hindrances of Sloth/Torpor and Restlessness/Worry	bruni dávila	2019.03.14	43:58	43:58 2019.03.14
Thursday Evening Reflection	Gil Fronsdal	2019.03.14	20:21	20:21 2019.03.14
Basic Instruction including Hindrances to Mindfulness	bruni dávila	2019.03.15	10:58	10:58 2019.03.15
Additional Instructions on Hindrances and Mindfulness	bruni dávila	2019.03.15	04:37	04:37 2019.03.15
Hindrance of Doubt	Gil Fronsdal	2019.03.15	48:32	48:32 2019.03.15
Friday Evening Reflection	bruni dávila	2019.03.15	06:36	06:36 2019.03.15
Guided Meditation on Quality of Awareness	Gil Fronsdal	2019.03.16	42:39	42:39 2019.03.16
Hindrances in Daily Life	bruni dávila	2019.03.16	43:46	43:46 2019.03.16
Final Dharmette and IRC Appreciation	Gil Fronsdal	2019.03.16	43:49	43:49 2019.03.16
Saturday Evening Reflection	bruni dávila	2019.03.16	04:37	04:37 2019.03.16