Insight Retreat Center
Thursday, February 14, 2019 to
Sunday, February 17, 2019
4 day Insight Retreat
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening Dharmette, Refuges, Guided Breath Meditation | Ines Freedman | 2019.02.15 | 1:07:52 | 1:07:52 2019.02.15 |
|
| Guided Body Meditation & Instructions | Ines Freedman | 2019.02.16 | 47:04 | 47:04 2019.02.16 |
|
| Walking Meditation Instructions | Max Erdstein | 2019.02.16 | 11:06 | 11:06 2019.02.16 |
|
| Journey through the Hindrances | Max Erdstein | 2019.02.17 | 55:45 | 55:45 2019.02.17 |
|
| Guided Emotions Meditation & Instructions | Max Erdstein | 2019.02.17 | 46:38 | 46:38 2019.02.17 |
|
| Mindfulness of Thinking | Ines Freedman | 2019.02.17 | 44:40 | 44:40 2019.02.17 |
|
| Taking the Practice Home | Ines Freedman | 2019.02.18 | 18:56 | 18:56 2019.02.18 |