Insight Retreat: Feb 2019, Ines Freedman & Max Erdstein

Insight Retreat Center
Thursday, February 14, 2019 to Sunday, February 17, 2019
4 day Insight Retreat

Talks:

Title Speaker Date Length Length/
Date
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Opening Dharmette, Refuges, Guided Breath Meditation Ines Freedman 2019.02.15 1:07:52 1:07:52
2019.02.15
Guided Body Meditation & Instructions Ines Freedman 2019.02.16 47:04 47:04
2019.02.16
Walking Meditation Instructions Max Erdstein 2019.02.16 11:06 11:06
2019.02.16
Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
Guided Emotions Meditation & Instructions Max Erdstein 2019.02.17 46:38 46:38
2019.02.17
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Taking the Practice Home Ines Freedman 2019.02.18 18:56 18:56
2019.02.18
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