Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller

Insight Retreat Center
Saturday, October 27, 2018 to Saturday, November 03, 2018

Talks:

Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Breathing Paul Haller 2018.10.29 47:33 47:33
2018.10.29
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
2018.10.29
Talk: Introduction to Seven Factors of Awakening Gil Fronsdal 2018.10.29 46:55 46:55
2018.10.29
GUided Instruction on Body Gil Fronsdal 2018.10.30 52:09 52:09
2018.10.30
Mindfulness Factor of Awakening Paul Haller 2018.10.30 57:18 57:18
2018.10.30
Guided Instruction: tranquility Paul Haller 2018.10.31 39:49 39:49
2018.10.31
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Guided Instruction on thinking Gil Fronsdal 2018.11.01 49:30 49:30
2018.11.01
Concentration Factor of Awakening Paul Haller 2018.11.01 56:53 56:53
2018.11.01
Guided Instruction Paul Haller 2018.11.02 53:41 53:41
2018.11.02
Equanimity Factor of Awakening Gil Fronsdal 2018.11.02 43:55 43:55
2018.11.02
Guided Instruction of Simplicity Gil Fronsdal 2018.11.03 46:54 46:54
2018.11.03
Resiliance Paul Haller 2018.11.03 53:58 53:58
2018.11.03