Insight Retreat Center
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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Insight Retreat Center
Saturday, October 27, 2018 to Saturday, November 03, 2018
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Instruction on Breathing
Paul Haller
2018.10.29
47:33
47:33
2018.10.29
Instruction in Walking Meditation Gullu Singh
Paul Haller
2018.10.29
05:50
05:50
2018.10.29
Talk: Introduction to Seven Factors of Awakening
Gil Fronsdal
2018.10.29
46:55
46:55
2018.10.29
GUided Instruction on Body
Gil Fronsdal
2018.10.30
52:09
52:09
2018.10.30
Mindfulness Factor of Awakening
Paul Haller
2018.10.30
57:18
57:18
2018.10.30
Guided Instruction: tranquility
Paul Haller
2018.10.31
39:49
39:49
2018.10.31
Mindfulness Factor of effort and joy
Paul Haller
2018.10.31
08:07
08:07
2018.10.31
Guided Instruction on thinking
Gil Fronsdal
2018.11.01
49:30
49:30
2018.11.01
Concentration Factor of Awakening
Paul Haller
2018.11.01
56:53
56:53
2018.11.01
Guided Instruction
Paul Haller
2018.11.02
53:41
53:41
2018.11.02
Equanimity Factor of Awakening
Gil Fronsdal
2018.11.02
43:55
43:55
2018.11.02
Guided Instruction of Simplicity
Gil Fronsdal
2018.11.03
46:54
46:54
2018.11.03
Resiliance
Paul Haller
2018.11.03
53:58
53:58
2018.11.03
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