Jan 21-28: Gil Fronsdal, Leigh Brasington

Insight Retreat Center
Friday, January 20, 2017 to Friday, January 27, 2017
Jan 21-28: Gil Fronsdal, Leigh Brasington

Talks:

Title Speaker Date Length Length/
Date
Actions
Opening talk, refuges, precepts Leigh Brasington 2017.01.21 41:59 41:59
2017.01.21
Instructions: Mindfulness of Breathing Gil Fronsdal 2017.01.22 1:03:35 1:03:35
2017.01.22
Four Jhanas Leigh Brasington 2017.01.22 55:46 55:46
2017.01.22
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Samadhi Gil Fronsdal 2017.01.23 58:29 58:29
2017.01.23
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Cultivation and Insight: The Three Characteristics and their oppositites Gil Fronsdal 2017.01.25 50:55 50:55
2017.01.25
Instruction: Stability, Well-being and Confidence Gil Fronsdal 2017.01.26 42:33 42:33
2017.01.26
Dependent Origination and Conceptulations Leigh Brasington 2017.01.26 56:00 56:00
2017.01.26
Letting go and liberation Gil Fronsdal 2017.01.27 58:16 58:16
2017.01.27