Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal

Insight Retreat Center
Wednesday, December 28, 2016 to Wednesday, December 28, 2016
Guided meditations for beginners.

Talks:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29