Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Morning Instruction: Noting Emotions & Mental States in Equanimity/Upekkhā
Retreat:
LBGTQIA+ Insight Retreat with bruni dávila and Liên Shutt
By:
Rev. Liên Shutt
Recorded: Thursday, July 14, 2022 at Insight Retreat Center
Duration: 42:03
Listen
Download
Related Talks
% buffered
00:00
Rewind {seektime} secs
Pause
Play
Forward {seektime} secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate
