Gregory Kramer has been teaching meditation since 1980. He developed the practice of Insight Dialogue and is the Founder and Guiding Teacher of Metta Programs, offering retreats worldwide and authoring books including Insight Dialogue: The Interpersonal Path to Freedom and Dharma Contemplation: Meditating Together with Wisdom Texts.

Gregory Kramer has been teaching meditation since 1980. He developed the practice of Insight Dialogue and is the Founder and Guiding Teacher of Metta Programs, offering retreats worldwide and...Read more