AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Caring for our emotional life

Title Speaker Date Length Length/
Date
Actions
Fear and Impermanence Max Erdstein 2016.06.28 35:27 35:27
2016.06.28
Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
Q and A Max Erdstein 2014.05.07 08:32 08:32
2014.05.07
Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
Embracing Uncertainty Max Erdstein 2018.09.11 53:28 53:28
2018.09.11
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Resolving our conflicts Max Erdstein 2018.10.23 59:55 59:55
2018.10.23
Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
Evening Q & A Max Erdstein 2016.10.08 36:01 36:01
2016.10.08
Waking up to the Dream Max Erdstein 2019.02.12 59:31 59:31
2019.02.12
Title Speaker Date Length Length/
Date
Actions
Emotions: Recognizing Emotions Andrea Fella 2010.04.20 57:31 57:31
2010.04.20
Difficult Emotions as the Path Andrea Fella 2010.05.11 58:11 58:11
2010.05.11
Emotions - Week 2 Berget Jelane 2004.09.02 1:01:00 1:01:00
2004.09.02
Emotions - Week 1 Berget Jelane 2004.08.26 1:01:47 1:01:47
2004.08.26
Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
RAFTT the River of Emotions Tanya Wiser 2023.12.07 1:14:11 1:14:11
2023.12.07
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
% buffered 00:00
Download

00:00

00:00