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Retreat Talks at Insight Retreat Center


Nov 13-20: Gil Fronsdal, Bob Stahl  
Insight Retreat Center
November 13, 2016 to November 20, 2016
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Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016-11-13 49:19
Instructions: Mindfulness of Breathing Gil Fronsdal 2016-11-14 50:39
The Heavenly Messengers Bob Stahl 2016-11-14 46:48
Q and A Gil Fronsdal 2016-11-14 11:24
Instructions: Mindflness of the Body Bob Stahl 2016-11-15 38:11
The Five Hindrances Gil Fronsdal 2016-11-15 52:21
Q and A Gil Fronsdal 2016-11-15 15:41
Instruction: Mindfulness of Emotions Gil Fronsdal 2016-11-16 31:14
Causes of Suffering Bob Stahl 2016-11-16 57:34
Instruction: Mindifulness of Thinking Bob Stahl 2016-11-17 51:29
The Five Powers Gil Fronsdal 2016-11-17 57:50
Instruction: The still mind Gil Fronsdal 2016-11-18 42:33
Healing and Forgiveness Bob Stahl 2016-11-18 57:09
Instruction: Overview of Instruction Bob Stahl 2016-11-19 45:25
Trust Awareness and Love Everyone Gil Fronsdal 2016-11-19 52:40
Closing talk, Q and A Bob Stahl 2016-11-19 35:53
 
 

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