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Ines Freedman RSS iTunes
Ines Freedman

Ines Freedman has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher since 1995. She is a graduate of the Spirit Rock Community Dharma Leader Program. She currently serves as the Managing Director for the Insight Retreat Center where she also leads weekend retreats. She teaches the Audiodharma Online Meditation Courses, and serves on the IMC Chaplaincy council.


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TitleDateLength
Wise Effort: Preventing and Abandoning the Unskillful
Oct 6-9: Ines Freedman & Shelley Gault
2017-10-0756:01
Emotions - Instruction
Feb 23-26: Ines Freedman, Matthew Brensilver
2017-02-2539:12
Effort
Feb 23-26: Ines Freedman, Matthew Brensilver
2017-02-2439:58
Instructions: Mindfulness of Emotions
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
2016-11-0513:24
Investigation
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
2016-11-0437:37
Preventing Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
2016-02-2623:42
Mindfulness of Body Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
2016-02-2549:41
Abandoning Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
2016-02-2439:24
Walking Practice
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
2016-02-2410:13
5 Hindrances
May 14-17 2015: Ines Freedman, Max Erdstein
2015-05-1631:00

 

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