Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Online Insight Retreat with Ines Freedman and Shelley Gault

Insight Retreat Center
Wednesday, July 19, 2023 to Friday, June 23, 2023

Talks:

Title Speaker Date Length Length/
Date		 Actions
Wednesday Formal Opening Ines Freedman, Shelley Gault 2023.07.19 1:02:07 1:02:07
2023.07.19
Thursday Morning Instructions - Breath/Body Shelley Gault 2023.07.20 48:38 48:38
2023.07.20
Walking Meditation Instruction Ines Freedman 2023.07.20 14:47 14:47
2023.07.20
Posture Instructions Ines Freedman, Shelley Gault 2023.07.20 31:07 31:07
2023.07.20
Transforming Desire/Greed into Confidence Ines Freedman 2023.07.20 43:30 43:30
2023.07.20
Thursday Evening Reflection Shelley Gault 2023.07.20 05:20 05:20
2023.07.20
Friday Morning Instructions - Emotions Ines Freedman 2023.07.21 49:21 49:21
2023.07.21
Transforming Aversion / iIl Will into Wisdom Shelley Gault 2023.07.21 45:55 45:55
2023.07.21
Friday Evening Reflections Ines Freedman 2023.07.21 03:53 03:53
2023.07.21
Saturday Morning Instructions - Thinking Shelley Gault 2023.07.22 50:39 50:39
2023.07.22
Transforming Delusion into Equanimity Ines Freedman, Shelley Gault 2023.07.22 48:16 48:16
2023.07.22
Saturday Evening Reflection Shelley Gault 2023.07.22 03:03 03:03
2023.07.22
Closing circle Dharmette Ines Freedman, Shelley Gault 2023.07.23 32:24 32:24
2023.07.23
Joy Song John O'Connor 2023.07.23 02:25 02:25
2023.07.23
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00