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Oren Jay Sofer RSS iTunes
Oren Jay Sofer

Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997, and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren is the Founder of Next Step Dharma, a six week online course focused on living the path of awakening in our daily lives, and author of a forth-coming book on Mindful Communication.



TitleDateLength
4th Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
2018-03-0253:26
Instruction: Mindfuness of Thinking
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
2018-02-2850:43
Talk: The Second Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
2018-02-2745:37
Instructions: Mindfulness of Breathing
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
2018-02-2540:36

 

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