AudioDharma - Diana Clark

Diana Clark

Diana Clark, PhD, is a dedicated meditation teacher based in the San Francisco Bay Area, teaching primarily at the Insight Meditation Center and Insight Retreat Center. Her extensive meditation experience includes years of silent retreats at Spirit Rock, IMS, and the Insight Retreat Center, where she received training from esteemed teachers Gil Fronsdal and Andrea Fella. Inspired by the Buddha's teachings on peace and freedom, Diana's teaching approach aims to combine the profound and the practical, with a sincere commitment to cultivating an environment that nurtures both wisdom and compassion. Diana holds a PhD in biochemistry, and much like her scientific training facilitated her comprehension of the human body, her Buddhist practice deepens her insights into the workings of our precious minds and hearts.

Title	Speaker	Date	Length	Length/ Date
Metta for oneself	Diana Clark	2023.09.02	36:13	36:13 2023.09.02
Metta as Freedom	Diana Clark	2023.09.01	53:36	53:36 2023.09.01
The Awesome Air Element	Diana Clark	2023.07.28	31:51	31:51 2023.07.28
Simplicity as Support	Diana Clark	2023.07.15	1:00:26	1:00:26 2023.07.15
Kisa Gotami and the Three Characteristics	Diana Clark	2023.07.13	54:54	54:54 2023.07.13
Ratthapala and the Four Summaries of the Dharma	Diana Clark	2023.07.11	58:12	58:12 2023.07.11
Reflections on Pratice Post-Retreat and in Daily Life	<multiple>	2023.04.29	58:47	58:47 2023.04.29
The Joy of Letting Go	Diana Clark	2023.04.28	55:37	55:37 2023.04.28
AM Instructions: Mindfulness of Mind States	Diana Clark	2023.04.28	40:30	40:30 2023.04.28
AM Instructions: Mindfulness of Emotions Using R.A.F.T.	Diana Clark	2023.04.26	39:28	39:28 2023.04.26
Happiness and Difficulties	Diana Clark	2023.04.25	58:16	58:16 2023.04.25
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation	Nikki Mirghafori, Diana Clark	2023.04.24	1:01:15	1:01:15 2023.04.24
Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice	<multiple>	2023.04.23	44:35	44:35 2023.04.23
Trusting the Openness (Day 5, PM)	Diana Clark	2022.10.14	50:25	50:25 2022.10.14
The Chief of Faculties (Day 3, PM)	Diana Clark	2022.10.12	59:16	59:16 2022.10.12
Building a Raft to Cross the Flood (Day 1, PM)	Diana Clark	2022.10.10	58:31	58:31 2022.10.10
The Two Practices of Cultivation and Letting go	Diana Clark	2022.02.19	47:17	47:17 2022.02.19
Metta for the Difficult Person	Diana Clark	2022.02.18	58:20	58:20 2022.02.18
The Malleability of our Hearts and Minds	Diana Clark	2022.02.16	42:50	42:50 2022.02.16
Metta for Oneself for the second day	Diana Clark	2022.02.16	58:51	58:51 2022.02.16
Hindrances and Difficulties with Metta Practice	Diana Clark	2022.02.15	54:39	54:39 2022.02.15
Introduction to metta meditation	Nikki Mirghafori, Diana Clark	2022.02.14	1:00:21	1:00:21 2022.02.14
Saturday Sit with light guidance: Mindfulness of Mind	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Morning Instructions: Emotions	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Friday Evening Reflections	Diana Clark	2021.07.09	06:38	06:38 2021.07.09