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Nikki Mirghafori
Nikki Mirghafori, PhD, teaches and serves on the Board of Directors of the Insight Meditation Center (IMC) and Spirit Rock. She is a Stanford-trained compassion cultivation instructor, a UCLA trained mindfulness facilitator, a Spirit Rock/IMS/IMC trained residential retreat teacher, and authorized by the renown Burmese meditation master, Ven. Pa Auk Sayadaw, to teach jhanas and analytical vipassana. Nikki has straddled the worlds of Dharma & technology as an Artificial Intelligence scientist for decades.
Letting Go & Renunciation: Cultivation Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori 2018-08-11 59:02 Download Stream
Letting Go & Renunciation: Mindfulness of Body Instruction Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori 2018-08-10 58:00 Download Stream
Guided meditation: radiating metta for all beings Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg 2018-04-14 48:53 Download Stream
Wisdom & Kindness & Gratitude Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg 2018-04-13 58:43 Download Stream
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg 2018-04-11 61:03 Download Stream
Guided meditation: metta for dear person and self Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg 2018-04-10 46:48 Download Stream
Practicing metta with G.R.A.C.E Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg 2018-04-09 54:37 Download Stream
Going Home Advice Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-10 14:32 Download Stream
Instruction: Mindfulness of Stillness Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-10 40:59 Download Stream
Resolved on Generosity Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-09 54:35 Download Stream
Instructions: Mindfulness of Thinking Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-08 46:27 Download Stream
Resolved on Relinquishment Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-07 51:47 Download Stream
Instructions: Mindfulness of Body Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-06 47:22 Download Stream
Resolved on Wisdom Jun 4-11: Gil Fronsdal & Nikki Mirghafori 2017-06-05 55:14 Download Stream
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A Aug 17-21: Nikki Mirghafori, RIchard Shankman 2016-08-20 57:52 Download Stream
Mindfulness of the Body Aug 17-21: Nikki Mirghafori, RIchard Shankman 2016-08-18 50:52 Download Stream
Equanimity Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-09 47:19 Download Stream
Guided Meditation (Day 5): Thinking and Mind States Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-08 50:00 Download Stream
Joy/Rapture and Concentration Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-07 5:22:55 Download Stream
Guided Meditation (Day 3): Feeling Tone Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-06 41:48 Download Stream
Investigation Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-05 59:40 Download Stream
Guided Meditation (Day 1): Body & Breath Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-04 52:14 Download Stream
Welcome & Intro. to Theme of the 7 Factors of Awakening Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver 2016-04-03 45:11 Download Stream
Guided Meditation on silence Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley 2015-11-21 48:55 Download Stream
Equanimity Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley 2015-11-20 36:36 Download Stream
Guided Meditation Instruction on Breathing and Body Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley 2015-11-18 50:31 Download Stream
Initial and sustained attention Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley 2015-11-17 62:49 Download Stream
Some Aspects of Wisdom in Practice Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015 2015-07-30 52:38 Download Stream
Guided Meditation: Overview of Instructions May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver 2015-06-03 43:08 Download Stream
Impermanence May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver 2015-06-02 42:10 Download Stream
Sources of Stability in Practice May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver 2015-05-30 49:40 Download Stream