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Nikki Mirghafori RSS
Nikki Mirghafori

Nikki Mirghafori, PhD, teaches and serves on the Board of Directors of the Insight Meditation Center (IMC) and Spirit Rock. She is a Stanford-trained compassion cultivation instructor, a UCLA trained mindfulness facilitator, a Spirit Rock/IMS/IMC trained residential retreat teacher, and authorized by the renown Burmese meditation master, Ven. Pa Auk Sayadaw, to teach jhanas and analytical vipassana. Nikki has straddled the worlds of Dharma & technology as an Artificial Intelligence scientist for decades.



TitleDateLength
Equanimity Parami and Daily Life
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2643:49
Guided Meditation on Open Mindfulness
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2550:48
Equanimity and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2456:53
Guided Instructions on Mindfulness of Emotions
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2346:11
Equanimity Brahmavihara
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2256:16
Guided Instruction on Mindfulness of Breath and Body 1
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2145:57
Brief Intro to Equanimity, Refuges, Precepts
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
2019-10-2035:43
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
2019-06-0645:58
Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
2019-06-0551:14
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
2019-06-0444:36
Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
2019-06-0358:21
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
2019-06-0249:14
Metta and Wisdom: Practicing metta with G.R.A.C.E
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
2019-06-0146:49
Letting Go & Renunciation: Cultivation
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori
2018-08-1159:02
Letting Go & Renunciation: Mindfulness of Body Instruction
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori
2018-08-1058:00
Guided meditation: radiating metta for all beings
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
2018-04-1448:53
Wisdom & Kindness & Gratitude
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
2018-04-1358:43
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
2018-04-1161:03
Guided meditation: metta for dear person and self
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
2018-04-1046:48
Practicing metta with G.R.A.C.E
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
2018-04-0954:37
Going Home Advice
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-1014:32
Instruction: Mindfulness of Stillness
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-1040:59
Resolved on Generosity
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-0954:35
Instructions: Mindfulness of Thinking
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-0846:27
Resolved on Relinquishment
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-0751:47
Instructions: Mindfulness of Body
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-0647:22
Resolved on Wisdom
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
2017-06-0555:14
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A
Aug 17-21: Nikki Mirghafori, RIchard Shankman
2016-08-2057:52
Mindfulness of the Body
Aug 17-21: Nikki Mirghafori, RIchard Shankman
2016-08-1850:52
Equanimity
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-0947:19
Guided Meditation (Day 5): Thinking and Mind States
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-0850:00
Joy/Rapture and Concentration
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-075:22:55
Guided Meditation (Day 3): Feeling Tone
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-0641:48
Investigation
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-0559:40
Guided Meditation (Day 1): Body & Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-0452:14
Welcome & Intro. to Theme of the 7 Factors of Awakening
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
2016-04-0345:11
Guided Meditation on silence
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
2015-11-2148:55
Equanimity
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
2015-11-2036:36
Guided Meditation Instruction on Breathing and Body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
2015-11-1850:31
Initial and sustained attention
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
2015-11-1762:49
Some Aspects of Wisdom in Practice
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
2015-07-3052:38
Guided Meditation: Overview of Instructions
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
2015-06-0343:08
Impermanence
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
2015-06-0242:10
Sources of Stability in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
2015-05-3049:40

 

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