Saying Yes to Life 6 Day Online Insight Retreat: Oct 2020, Max Erdstein/Matthew Brensilver | 2020-10-14 | 61:02 | DownloadStream |
Who is responsible for my suffering? (IRC Wed Mini-retreat)
| 2020-07-01 | 27:50 | DownloadStream |
Guided Emotions Meditation & Instructions Insight Retreat: Feb 2019, Ines Freedman & Max Erdstein | 2019-02-17 | 46:37 | DownloadStream |
Journey through the Hindrances Insight Retreat: Feb 2019, Ines Freedman & Max Erdstein | 2019-02-17 | 55:45 | DownloadStream |
Walking Meditation Instructions Insight Retreat: Feb 2019, Ines Freedman & Max Erdstein | 2019-02-16 | 11:06 | DownloadStream |
A Life of the Dharma Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | 2018-11-17 | 62:57 | DownloadStream |
Guided Meditation on Concentration Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | 2018-11-16 | 41:19 | DownloadStream |
The Faculty of Concentration Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | 2018-11-15 | 52:57 | DownloadStream |
Guided Meditation on Emotions Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | 2018-11-14 | 59:10 | DownloadStream |
The Faculty of Energy Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | 2018-11-13 | 61:40 | DownloadStream |
Guided Meditation on Breathing Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | 2018-11-12 | 47:12 | DownloadStream |
Thank You For Your Effort Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | 2018-10-20 | 42:10 | DownloadStream |
Guided Meditation/Instructions: Body Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | 2018-10-19 | 49:36 | DownloadStream |
Guided Meditation Instructions Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein | 2017-11-18 | 38:19 | DownloadStream |
Guided Meditation Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein | 2017-11-17 | 46:41 | DownloadStream |
Factors of Awakening: Joy Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein | 2017-11-15 | 37:56 | DownloadStream |
Guided Instruction: Breathing and Body Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein | 2017-11-14 | 59:56 | DownloadStream |
Morning instructions - body and breath May 26-29 Max Erdstein & Kate Munding | 2017-05-27 | 49:58 | DownloadStream |
Impermanence Nov 3-6 Retreat: Ines Freedman, Max Erdstein | 2016-11-05 | 43:01 | DownloadStream |
Instructions: Mindfulness of Body Nov 3-6 Retreat: Ines Freedman, Max Erdstein | 2016-11-04 | 56:11 | DownloadStream |
Morning instructions - Emotions and Non-Doing Oct 7-10: Max Erdstein, Matthew Brensilver | 2016-10-09 | 48:31 | DownloadStream |
Waking Up, Giving Up, Growing Up Oct 7-10: Max Erdstein, Matthew Brensilver | 2016-10-08 | 54:05 | DownloadStream |
Clinging and Vedana May 14-17 2015: Ines Freedman, Max Erdstein | 2015-05-15 | 50:35 | DownloadStream |
Confidence and Spiritual Urgency Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein | 2015-04-25 | 42:46 | DownloadStream |
Steadying the Mind Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein | 2015-04-23 | 46:27 | DownloadStream |
Difficulties and Acceptance Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein | 2015-04-21 | 43:26 | DownloadStream |
Jhanic Factors: Returning to Daily Life Nov 16-23: Gil Fronsdal / Max Erdstein | 2014-11-22 | 50:23 | DownloadStream |
Guided Meditations: Relationship to experience Nov 16-23: Gil Fronsdal / Max Erdstein | 2014-11-21 | 49:48 | DownloadStream |
Jhanic Factors and the Hindrances Nov 16-23: Gil Fronsdal / Max Erdstein | 2014-11-20 | 62:31 | DownloadStream |
Guided Meditation: Mindfullness of Emotions Nov 16-23: Gil Fronsdal / Max Erdstein | 2014-11-19 | 50:37 | DownloadStream |
Jhanic Factors: Vitakka and Vicara Nov 16-23: Gil Fronsdal / Max Erdstein | 2014-11-18 | 55:58 | DownloadStream |
Guided Meditation: Mindfulness of Breathing Nov 16-23: Gil Fronsdal / Max Erdstein | 2014-11-17 | 50:24 | DownloadStream |
Guided Instructions May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein | 2014-05-09 | 43:21 | DownloadStream |
Five Faculties - Samadhi May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein | 2014-05-08 | 50:22 | DownloadStream |
Q and A May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein | 2014-05-07 | 8:32 | DownloadStream |
Guided instructions - Breath May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein | 2014-05-05 | 16:08 | DownloadStream |
Cultivation & Insight: Suffering Jan 2013 Retreat: Gil Fronsdal/Max Erdstein | 2013-02-01 | 31:12 | DownloadStream |
Cultivation & Insight: Confidence and Trust Jan 2013 Retreat: Gil Fronsdal/Max Erdstein | 2013-01-30 | 34:30 | DownloadStream |
The Five Hindrances-Four Foundations of Mindfulness Nov 2012 Retreat: Gil Fronsdal/Max Erdstein | 2012-11-16 | 46:03 | DownloadStream |
Mindfulness of the Body-Four Foundations of Mindfulness Nov 2012 Retreat: Gil Fronsdal/Max Erdstein | 2012-11-13 | 38:00 | DownloadStream |