Guided Meditation: Skillful Effort Mindfulness of Mind: July 2018 two-week retreat | 2018-07-27 | 17:10 | DownloadStream |
Evening Reflection: Deep Rest and Being Aware Mindfulness of Mind: July 2018 two-week retreat | 2018-07-26 | 9:35 | DownloadStream |
| 2018-07-26 | 62:44 | DownloadStream |
Skillful Investigation Mindfulness of Mind: July 2018 two-week retreat | 2018-07-26 | 11:03 | DownloadStream |
Guided Meditation: Investigating Feeling Tone Mindfulness of Mind: July 2018 two-week retreat | 2018-07-26 | 14:57 | DownloadStream |
Five Aggregates: Our Lived Experience Mindfulness of Mind: July 2018 two-week retreat | 2018-07-25 | 64:52 | DownloadStream |
Self Directed Practice Mindfulness of Mind: July 2018 two-week retreat | 2018-07-25 | 14:20 | DownloadStream |
Further Reflections on Awareness Mindfulness of Mind: July 2018 two-week retreat | 2018-07-25 | 5:40 | DownloadStream |
Guided Meditation: Aware of Awareness Mindfulness of Mind: July 2018 two-week retreat | 2018-07-25 | 20:34 | DownloadStream |
Evening Reflection: Just This... The Dharma is found in This Mindfulness of Mind: July 2018 two-week retreat | 2018-07-24 | 10:26 | DownloadStream |
Further Reflections on Conditionality Mindfulness of Mind: July 2018 two-week retreat | 2018-07-24 | 11:02 | DownloadStream |
Morning Reflection: The Conditioned Nature of Experience Mindfulness of Mind: July 2018 two-week retreat | 2018-07-24 | 22:09 | DownloadStream |
| 2018-07-23 | 62:48 | DownloadStream |
Further Reflections on Thinking and Attitude Mindfulness of Mind: July 2018 two-week retreat | 2018-07-23 | 12:53 | DownloadStream |
Guided Meditation: Aware of the Effect of Thinking Mindfulness of Mind: July 2018 two-week retreat | 2018-07-23 | 16:03 | DownloadStream |
Evening Reflection: Wisdom and Love Mindfulness of Mind: July 2018 two-week retreat | 2018-07-22 | 10:37 | DownloadStream |
Walking Instructions Mindfulness of Mind: July 2018 two-week retreat | 2018-07-22 | 8:14 | DownloadStream |
Receptive Awareness: Basic Instructions Mindfulness of Mind: July 2018 two-week retreat | 2018-07-22 | 41:44 | DownloadStream |
Retreat Opening: Establishing Mindfulness Mindfulness of Mind: July 2018 two-week retreat | 2018-07-21 | 46:54 | DownloadStream |
Simply Keep Practicing Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-28 | 10:55 | DownloadStream |
Practicing in Life Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-28 | 63:20 | DownloadStream |
Further Reflections on Impermanence / Talking Practice Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-27 | 26:54 | DownloadStream |
Impermanence Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-27 | 13:00 | DownloadStream |
Respect Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-26 | 10:27 | DownloadStream |
Five Aggregates & Mental Formations Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-25 | 60:17 | DownloadStream |
Further Reflections on Awareness Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-25 | 17:32 | DownloadStream |
Aware of Awareness Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-25 | 20:54 | DownloadStream |
Noticing the Shift of Attention Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-23 | 11:39 | DownloadStream |
Supports for Continuity Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-23 | 19:08 | DownloadStream |
Trust & Patience Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-22 | 18:04 | DownloadStream |
Letting Suffering Be a Guide Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-22 | 54:51 | DownloadStream |
Guided Practice Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-21 | 22:15 | DownloadStream |
Initial Instructions Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-21 | 46:05 | DownloadStream |
Opening evening talk Apr 20-29 2018: Andrea Fella & Alexis Santos | 2018-04-20 | 52:28 | DownloadStream |
Evening Reflection: Simply Continue Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-16 | 6:11 | DownloadStream |
Further Reflections on Impermanence Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-16 | 12:10 | DownloadStream |
Morning Instructions: Impermanence Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-16 | 16:43 | DownloadStream |
Freedom Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-15 | 57:50 | DownloadStream |
Evening Reflection: Resting and Aware Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-14 | 7:50 | DownloadStream |
Morning Instructions: Aware of Mind States Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-14 | 34:25 | DownloadStream |
Aspects of Mindfulness: Clearly Knowing Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-13 | 55:16 | DownloadStream |
Evening Reflection: So Much Goodness Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-12 | 8:46 | DownloadStream |
Morning Instructions: Intimacy with Experience Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-12 | 33:20 | DownloadStream |
Aspects of Mindfulness: Abiding and Observing Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-11 | 56:45 | DownloadStream |
Walking Instructions Dec 10-17: Gil Fronsdal & Andrea Fella | 2017-12-11 | 18:25 | DownloadStream |
Reflections on Daily Practice with Pam Weiss and Andrea Fella Aug 2-6: Andrea Fella & Pamela Weiss | 2017-08-05 | 47:54 | DownloadStream |
Morning Instructions: Thoughts and Emotions Aug 2-6: Andrea Fella & Pamela Weiss | 2017-08-04 | 37:30 | DownloadStream |
Perspective for Practice: Relax, Receive, Allow Aug 2-6: Andrea Fella & Pamela Weiss | 2017-08-03 | 60:11 | DownloadStream |
Mindfulness of Mind June 2017 Retreat Talks (Series) Mindfulness of Mind June 2017 | 2017-06-25 | 21:25:32 | View Series |
Evening Reflection: The Dharma is Everywhere Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-12 | 13:53 | DownloadStream |
Morning Instructions: Already Aware Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-12 | 11:13 | DownloadStream |
The Direct Path to Freedom Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-11 | 59:18 | DownloadStream |
Morning Reflection: Additional reflections on Impermanence Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-10 | 13:29 | DownloadStream |
Morning Instructions: Impermanence Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-10 | 19:24 | DownloadStream |
Evening Reflection: "Thus": Wisdom and Love Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-09 | 8:59 | DownloadStream |
Mindfulness of the Aggregates Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-09 | 64:20 | DownloadStream |
Morning Reflection: Curiosity about how mindfulness gets lost Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-08 | 10:25 | DownloadStream |
Morning Instructions: How the Heart Meets Experience Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-08 | 12:54 | DownloadStream |
Evening Reflection: Accepting What is Offerred Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-07 | 12:32 | DownloadStream |
Mindfulness of Mind States Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-07 | 60:05 | DownloadStream |
Morning Reflections: Further Thoughts on Different Relationships to Instructions Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-06 | 7:43 | DownloadStream |
Morning Instructions: Feeling Tone Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-06 | 21:19 | DownloadStream |
Evening Reflection: How Much Effort? Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-05 | 7:06 | DownloadStream |
MIndfulness of Feeling Tone Part One Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-05 | 57:51 | DownloadStream |
Morning Reflections: Continuity Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-04 | 12:44 | DownloadStream |
Morning Instructions: Noticing How we are Aware Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-04 | 17:12 | DownloadStream |
Evening Reflections: Simplicity of Practice Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-03 | 7:25 | DownloadStream |
Satipatthana: Body Postures and Activities Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-03 | 61:46 | DownloadStream |
Morning Reflections: The Container of Practice Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-02 | 18:27 | DownloadStream |
Morning Instructions: Intimacy with the Breath Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-02 | 19:12 | DownloadStream |
Evening Reflection: Patience Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-01 | 14:12 | DownloadStream |
Supports for Establishing Mindfulness Apr 30-May 14: Gil Fronsdal & Andrea Fella | 2017-05-01 | 58:17 | DownloadStream |
Evening Reflection: When We Stop Resisting Truth the Mind can Relax IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-24 | 13:20 | DownloadStream |
Morning Instructions: Awareness Has No Location IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-24 | 14:05 | DownloadStream |
Awareness in Conversation IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-24 | 25:01 | DownloadStream |
Evening Reflection: Seeing Ourselves We See Others IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-23 | 11:37 | DownloadStream |
Afternoon Q&A with Andrea and Alexis IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-23 | 58:38 | DownloadStream |
Constructing Our Lives IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-22 | 7:19 | DownloadStream |
Constructing Our Lives IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-22 | 57:48 | DownloadStream |
Morning Instructions: What is the Nature of...? IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-22 | 19:37 | DownloadStream |
Afternoon Q&A with Andrea and Alexis IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-21 | 60:55 | DownloadStream |
3/20/17 Evening Reflections: Practice is Simple Andrea Fella IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-21 | 22:21 | DownloadStream |
Further Reflections on Attitude IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-20 | 53:13 | DownloadStream |
Morning Instructions: Different Kinds of Object IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-19 | 23:13 | DownloadStream |
Working with Difficulty IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-19 | 52:26 | DownloadStream |
Evening Reflection: Guided Meditation IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-18 | 13:47 | DownloadStream |
Awareness and Wisdom: Instructions IRC Mar 17-26: Andrea Fella, Alexis Santos | 2017-03-18 | 63:05 | DownloadStream |
Refuge in Sangha: Becoming a Refuge IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-17 | 54:26 | DownloadStream |
Open Awareness IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-16 | 20:38 | DownloadStream |
Noticing the Unfamiliar IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-16 | 9:16 | DownloadStream |
Refuge in the Dharma: Dependent Origination IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-15 | 63:23 | DownloadStream |
Further Exploration of Mind States IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-14 | 12:23 | DownloadStream |
Mindfulness of Mind States IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-14 | 23:03 | DownloadStream |
Refuge in the Buddha: Our Capacity for Awareness IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-13 | 58:53 | DownloadStream |
Receiving the Breath IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-12 | 20:02 | DownloadStream |
Retreat Opening: Refuge IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella | 2016-12-11 | 39:28 | DownloadStream |
Taking the Practice Home Aug 10-14: Andrea Fella, Pam Weiss | 2016-08-13 | 50:23 | DownloadStream |
Working with Pain; Q&A Aug 10-14: Andrea Fella, Pam Weiss | 2016-08-12 | 20:13 | DownloadStream |
Instructions: Connecting with Feeling and Emotions Aug 10-14: Andrea Fella, Pam Weiss | 2016-08-12 | 19:56 | DownloadStream |
Relax, Receive, Allow Aug 10-14: Andrea Fella, Pam Weiss | 2016-08-11 | 61:25 | DownloadStream |