Audio Dharma
Donate

Andrea Fella RSS
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.

Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/



TitleDateLength
Morning Reflection: What is Actually Happening?
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-135:56
2020-05-1250:46
Further Reflections on Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-1111:00
Guided Instructions: Perception of Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-1121:10
The Perception of Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-1050:25
Further Reflections on the Bahiya Sutta
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-099:48
Morning Instructions: In the Seen is Only the Seen
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-0916:27
2020-05-0858:42
Further Reflections on Awareness of the Relationship to Experience
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-0713:52
Morning Instructions: Aware of the Relationship to Experience
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-0714:23
Reflection: Some Experiences are Diffuse
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-0631:07
Reflection on Continuity
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-057:54
Guided Meditation: Relax, Receive, Allow
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-0526:13
The Quality of Clear Comprehension
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
2020-05-0443:04
Brief Reflections on Talking Practice
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-184:52
Remember the Awareness
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-189:11
Transitioning from Retreat
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1815:39
Respecting Experience, Appreciating Practice
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-179:46
Experiencing Wisdom
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1738:23
Further Reflections on Impermanence
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1715:11
Morning Reflection: Impermanence
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1713:07
Evening Reflection: A Gradual Unfolding
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1610:27
Afternoon Reflections: Uncontrollability and Not-Self; Different kinds of concentration
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1631:43
Mental Formation: Shapers Of Experience
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1616:12
Morning Reflection: What is the Nature of...?
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1624:09
Further Reflections on Awareness of Awareness
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1513:30
Guided Meditation: Aware of Awareness
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1521:40
Evening Reflection: What is Actually Happening?
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-148:23
Afternoon Reflections: More on Continuity
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1433:21
Further Reflections on Continuity
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1415:09
Morning Reflection: Supports For Continuity
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1421:56
Looking At and Being With: Different Ways Awareness Feels
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1313:28
Afternoon Reflections: Dharma Practice as Conditions
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1341:15
Further Reflections on Conditionality
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1310:47
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1324:56
Evening Reflection: Wisdom, Allowing and Love
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1212:12
2020-04-1245:58
Morning Instruction: Awareness of Thought
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1242:30
Evening Reflection: This is the Way the Practice is Supposed to Feel
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-118:52
2020-04-1144:48
Receptive Awareness: Guided Meditation
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1115:48
Receptive Awareness: Basic Instructions
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
2020-04-1158:45
Guided Instruction: This Has Come To Be
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-1413:28
Wisdom: Non-clinging
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-1359:24
Guided Instruction on Body and Mind
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-1231:37
Wisdom: Conditionality
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-1161:13
Guided instruction Receptive Awareness of Breathing
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-1031:19
Wisdom: Skillful and unskillful
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-0953:18
Walking Instruction
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
2019-12-0918:48
Fourth Noble Truth: Eightfold Path
Aug 14-18, Andrea Fella/Pam Weiss
2019-08-1758:54
Instructions: Thoughts and Emotions
Aug 14-18, Andrea Fella/Pam Weiss
2019-08-1619:18
First and Second Noble Truths: Understanding and Abandoning
Aug 14-18, Andrea Fella/Pam Weiss
2019-08-1558:10
Shifting Conditions
Mindfulness of Mind Retreat June/July 2019
2019-07-144:16
Evening Reflection: Practicing for Ourseleves, We Practice for Others
Mindfulness of Mind Retreat June/July 2019
2019-07-138:52
Reflections on Taking the Practice into Daily Life
Mindfulness of Mind Retreat June/July 2019
2019-07-1336:09
Aware of the Return of Habitual Patterns and Identities
Mindfulness of Mind Retreat June/July 2019
2019-07-1312:12
Morning Reflection: Check the Awareness!
Mindfulness of Mind Retreat June/July 2019
2019-07-139:07
Evening Reflection: Wisdom and Love
Mindfulness of Mind Retreat June/July 2019
2019-07-1211:50
2019-07-1258:10
Morning Reflection: Simple Awareness Receiving Experience
Mindfulness of Mind Retreat June/July 2019
2019-07-1212:27
Evening Reflection: Appreciating the Wholesome
Mindfulness of Mind Retreat June/July 2019
2019-07-1115:07
A Journey Towards Freedom
Mindfulness of Mind Retreat June/July 2019
2019-07-1161:40
Instructions for Awareness While Speaking
Mindfulness of Mind Retreat June/July 2019
2019-07-1129:03
Morning Reflection: Natural Awareness; Strong Wisdom
Mindfulness of Mind Retreat June/July 2019
2019-07-1111:44
Evening Reflection: Patience and Trust
Mindfulness of Mind Retreat June/July 2019
2019-07-1016:04
Studying The Self
Mindfulness of Mind Retreat June/July 2019
2019-07-1064:46
Reflections on Dependent Co-Arising and the Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
2019-07-1012:06
Morning Reflection: Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
2019-07-1020:11
Evening Reflection: Spontaneous Vajra Song
Mindfulness of Mind Retreat June/July 2019
2019-07-094:29
Reflections on the Kaccanagotta Sutta and Q&A
Mindfulness of Mind Retreat June/July 2019
2019-07-0959:38
Not Knowing and the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
2019-07-096:41
Morning Reflection: Changing Conditions and Not Knowing
Mindfulness of Mind Retreat June/July 2019
2019-07-0915:37
Dependent Co-Arising: The Shaping of Dukkha
Mindfulness of Mind Retreat June/July 2019
2019-07-0865:19
Further Reflections on the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
2019-07-083:11
Morning Reflection: Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
2019-07-0812:08
Evening Reflection: Loving Awareness
Mindfulness of Mind Retreat June/July 2019
2019-07-0711:00
Reflections on Ordinary Experience
Mindfulness of Mind Retreat June/July 2019
2019-07-0715:16
Morning Reflection: A Simple Mind
Mindfulness of Mind Retreat June/July 2019
2019-07-0713:02
Evening Reflection: Opening to the Truth, the Mind can Relax
Mindfulness of Mind Retreat June/July 2019
2019-07-0611:12
Further Reflections on Perceptions of Impermanence, Unreliable, Not-Self
Mindfulness of Mind Retreat June/July 2019
2019-07-0661:11
"Characteristics" as Perceptions
Mindfulness of Mind Retreat June/July 2019
2019-07-0612:42
Guided Meditation: Noticing Change
Mindfulness of Mind Retreat June/July 2019
2019-07-0618:09
Evening Reflection: Just This
Mindfulness of Mind Retreat June/July 2019
2019-07-0511:03
Human Delusions: Distortions of Perception
Mindfulness of Mind Retreat June/July 2019
2019-07-0564:20
Further Reflections on Conditioning
Mindfulness of Mind Retreat June/July 2019
2019-07-057:09
Morning Reflection: The Conditioned Nature Of Experience
Mindfulness of Mind Retreat June/July 2019
2019-07-0517:50
Evening Reflection: The Wholesome is Worthy of Respect
Mindfulness of Mind Retreat June/July 2019
2019-07-048:45
Awareness and the Five Faculties
Mindfulness of Mind Retreat June/July 2019
2019-07-0455:41
Self-Directed Practice
Mindfulness of Mind Retreat June/July 2019
2019-07-0411:27
Further Reflections on Awareness
Mindfulness of Mind Retreat June/July 2019
2019-07-048:26
Guided Meditation: Aware of Awareness
Mindfulness of Mind Retreat June/July 2019
2019-07-0420:41
Evening Reflection: Giving Up
Mindfulness of Mind Retreat June/July 2019
2019-07-035:51
2019-07-0362:32
Further Reflections on Continuity
Mindfulness of Mind Retreat June/July 2019
2019-07-0310:46
Guided Meditation: Supports for Continuity
Mindfulness of Mind Retreat June/July 2019
2019-07-0319:57
Evening Reflection: Investigation as "Being With"
Mindfulness of Mind Retreat June/July 2019
2019-07-0211:00
Neither Tarrying Nor Hurrying
Mindfulness of Mind Retreat June/July 2019
2019-07-0254:02
Further Reflections on Noticing the Effect of Thinking
Mindfulness of Mind Retreat June/July 2019
2019-07-0212:19
Guided Meditation: Noticing the Effect of Thinking
Mindfulness of Mind Retreat June/July 2019
2019-07-0225:05
Evening Reflection: Wise Attitude
Mindfulness of Mind Retreat June/July 2019
2019-07-0115:13

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License