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Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.

Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/



TitleDateLength
Shifting Conditions
Mindfulness of Mind Retreat June/July 2019
2019-07-144:16
Evening Reflection: Practicing for Ourseleves, We Practice for Others
Mindfulness of Mind Retreat June/July 2019
2019-07-138:52
Reflections on Taking the Practice into Daily Life
Mindfulness of Mind Retreat June/July 2019
2019-07-1336:09
Aware of the Return of Habitual Patterns and Identities
Mindfulness of Mind Retreat June/July 2019
2019-07-1312:12
Morning Reflection: Check the Awareness!
Mindfulness of Mind Retreat June/July 2019
2019-07-139:07
Evening Reflection: Wisdom and Love
Mindfulness of Mind Retreat June/July 2019
2019-07-1211:50
2019-07-1258:10
Morning Reflection: Simple Awareness Receiving Experience
Mindfulness of Mind Retreat June/July 2019
2019-07-1212:27
Evening Reflection: Appreciating the Wholesome
Mindfulness of Mind Retreat June/July 2019
2019-07-1115:07
A Journey Towards Freedom
Mindfulness of Mind Retreat June/July 2019
2019-07-1161:40
Instructions for Awareness While Speaking
Mindfulness of Mind Retreat June/July 2019
2019-07-1129:03
Morning Reflection: Natural Awareness; Strong Wisdom
Mindfulness of Mind Retreat June/July 2019
2019-07-1111:44
Evening Reflection: Patience and Trust
Mindfulness of Mind Retreat June/July 2019
2019-07-1016:04
Studying The Self
Mindfulness of Mind Retreat June/July 2019
2019-07-1064:46
Reflections on Dependent Co-Arising and the Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
2019-07-1012:06
Morning Reflection: Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
2019-07-1020:11
Evening Reflection: Spontaneous Vajra Song
Mindfulness of Mind Retreat June/July 2019
2019-07-094:29
Reflections on the Kaccanagotta Sutta and Q&A
Mindfulness of Mind Retreat June/July 2019
2019-07-0959:38
Not Knowing and the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
2019-07-096:41
Morning Reflection: Changing Conditions and Not Knowing
Mindfulness of Mind Retreat June/July 2019
2019-07-0915:37
Dependent Co-Arising: The Shaping of Dukkha
Mindfulness of Mind Retreat June/July 2019
2019-07-0865:19
Further Reflections on the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
2019-07-083:11
Morning Reflection: Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
2019-07-0812:08
Evening Reflection: Loving Awareness
Mindfulness of Mind Retreat June/July 2019
2019-07-0711:00
Reflections on Ordinary Experience
Mindfulness of Mind Retreat June/July 2019
2019-07-0715:16
Morning Reflection: A Simple Mind
Mindfulness of Mind Retreat June/July 2019
2019-07-0713:02
Evening Reflection: Opening to the Truth, the Mind can Relax
Mindfulness of Mind Retreat June/July 2019
2019-07-0611:12
Further Reflections on Perceptions of Impermanence, Unreliable, Not-Self
Mindfulness of Mind Retreat June/July 2019
2019-07-0661:11
"Characteristics" as Perceptions
Mindfulness of Mind Retreat June/July 2019
2019-07-0612:42
Guided Meditation: Noticing Change
Mindfulness of Mind Retreat June/July 2019
2019-07-0618:09
Evening Reflection: Just This
Mindfulness of Mind Retreat June/July 2019
2019-07-0511:03
Human Delusions: Distortions of Perception
Mindfulness of Mind Retreat June/July 2019
2019-07-0564:20
Further Reflections on Conditioning
Mindfulness of Mind Retreat June/July 2019
2019-07-057:09
Morning Reflection: The Conditioned Nature Of Experience
Mindfulness of Mind Retreat June/July 2019
2019-07-0517:50
Evening Reflection: The Wholesome is Worthy of Respect
Mindfulness of Mind Retreat June/July 2019
2019-07-048:45
Awareness and the Five Faculties
Mindfulness of Mind Retreat June/July 2019
2019-07-0455:41
Self-Directed Practice
Mindfulness of Mind Retreat June/July 2019
2019-07-0411:27
Further Reflections on Awareness
Mindfulness of Mind Retreat June/July 2019
2019-07-048:26
Guided Meditation: Aware of Awareness
Mindfulness of Mind Retreat June/July 2019
2019-07-0420:41
Evening Reflection: Giving Up
Mindfulness of Mind Retreat June/July 2019
2019-07-035:51
2019-07-0362:32
Further Reflections on Continuity
Mindfulness of Mind Retreat June/July 2019
2019-07-0310:46
Guided Meditation: Supports for Continuity
Mindfulness of Mind Retreat June/July 2019
2019-07-0319:57
Evening Reflection: Investigation as "Being With"
Mindfulness of Mind Retreat June/July 2019
2019-07-0211:00
Neither Tarrying Nor Hurrying
Mindfulness of Mind Retreat June/July 2019
2019-07-0254:02
Further Reflections on Noticing the Effect of Thinking
Mindfulness of Mind Retreat June/July 2019
2019-07-0212:19
Guided Meditation: Noticing the Effect of Thinking
Mindfulness of Mind Retreat June/July 2019
2019-07-0225:05
Evening Reflection: Wise Attitude
Mindfulness of Mind Retreat June/July 2019
2019-07-0115:13
Elaboration on a Few Practice Points
Mindfulness of Mind Retreat June/July 2019
2019-07-0132:01
Awareness While Walking
Mindfulness of Mind Retreat June/July 2019
2019-07-0116:46
Basic Instructions: Guided Meditation
Mindfulness of Mind Retreat June/July 2019
2019-07-0126:02
Retreat Opening: Overview of Instructions
Mindfulness of Mind Retreat June/July 2019
2019-06-3034:45
Retreat Opening: Refuges and Precepts
Mindfulness of Mind Retreat June/July 2019
2019-06-3028:02
Different Flavors of Wise Attitude
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1913:02
Awareness in Conversation
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1927:47
Awareness has many Expressions
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1914:03
Not Knowing
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1760:40
Conditioned Nature of Experience
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1720:45
Evening Reflection: Respect
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-158:45
Further Reflections on Continuity
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1521:35
Supports for Continuity
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1520:54
The Opportunities of Difficulty
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1458:43
Guided Meditation
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1319:44
Open Awareness Basic Instructions
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1348:14
Awareness and Wisdom: Opening Evening
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
2019-04-1253:50
Talk: Untangling the Tangle
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1548:02
Evening Reflection
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-149:32
Further Reflections on Attitude
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-149:33
Morning Instruction: Attitude
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1415:45
Talk: Fouth Right Effort and Equanimity
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1360:10
Evening Reflection
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-128:07
Morning Reflections
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1211:36
Morning Instruction: Body and Mind
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1220:15
Talk: Second Right Effort and Compassion
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1156:28
Evening Reflection
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-107:41
Morning Instruction: Relax and Receive Breath
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-1032:04
Retreat Opening and Theme: Four Efforts and Brahmaviharas
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
2018-12-0935:52
Refuge in Dharma
Aug 15-19 2018: Andrea Fella & Pamela Weiss
2018-08-1756:42
Guided Meditation: Loving Kindness
Aug 15-19 2018: Andrea Fella & Pamela Weiss
2018-08-1615:07
Morning Instructions: Breath and Body
Aug 15-19 2018: Andrea Fella & Pamela Weiss
2018-08-1624:53
Refuges: Overview
Aug 15-19 2018: Andrea Fella & Pamela Weiss
2018-08-1560:10
Guided Meditation: The Snow Globe
Mindfulness of Mind: July 2018 two-week retreat
2018-08-043:11
Guided Meditation: Practicing with Conditions of Activity
Mindfulness of Mind: July 2018 two-week retreat
2018-08-043:25
Evening Reflection: Practicing for Ourselves, Practicing for Others
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0311:31
Practicing with Life
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0342:20
Return of Habitual Patterns and Senses of Self
Mindfulness of Mind: July 2018 two-week retreat
2018-08-036:40
Guided Meditation: Here and Now
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0312:05
Clearly Knowing the Aggregates and Liberation
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0254:03
Ease... Ripples... Release...
Mindfulness of Mind: July 2018 two-week retreat
2018-08-027:15
Guided Meditation: When We Stop Resisting Truth the Mind Can Relax
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0216:15
Evening Reflection: Spontaneous Vajra Song
Mindfulness of Mind: July 2018 two-week retreat
2018-08-015:35
Instructions for Practicing with Talking
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0123:54
Guided Meditation: Allowing Releases
Mindfulness of Mind: July 2018 two-week retreat
2018-08-0112:22
Not-Self and Selfing
Mindfulness of Mind: July 2018 two-week retreat
2018-07-3159:15
Further Reflections on Not Knowing
Mindfulness of Mind: July 2018 two-week retreat
2018-07-3114:32
Guided Meditation: Not Knowing
Mindfulness of Mind: July 2018 two-week retreat
2018-07-3114:03
Evening Reflection: Appreciate the Goodness
Mindfulness of Mind: July 2018 two-week retreat
2018-07-309:48
Afternoon Questions: Awareness, Consciousness, and Identity
Mindfulness of Mind: July 2018 two-week retreat
2018-07-3053:21
Further Reflections on Consciousness
Mindfulness of Mind: July 2018 two-week retreat
2018-07-3011:10
Guided Meditation: Investigating Consciousness
Mindfulness of Mind: July 2018 two-week retreat
2018-07-3015:41

 

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