Presence and Absence Q+A Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-15 | 15:17 | DownloadStream |
Fourth Foundation: Presence and Absence Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-15 | 42:12 | DownloadStream |
Exploring Mind States Q+A Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-14 | 17:48 | DownloadStream |
Exploring Mind States Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-14 | 44:00 | DownloadStream |
Mindfulness of Feeling Tone (Vedana) Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-13 | 43:38 | DownloadStream |
Body Q+A Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-12 | 5:44 | DownloadStream |
Satipatthana Overview and Mindfulness of Body Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | 2020-08-12 | 52:19 | DownloadStream |
Guided Meditation
| 2020-08-06 | 11:55 | DownloadStream |
Reflection: What is your deepest intention? July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-29 | 34:24 | DownloadStream |
| 2020-07-28 | 51:11 | DownloadStream |
Against the Stream; With the Stream July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-28 | 11:11 | DownloadStream |
Guided Meditation: Knowing the World, Here and Now July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-28 | 9:35 | DownloadStream |
One Abides Independent, Not Clinging to Anything in the World July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-27 | 55:38 | DownloadStream |
A Natural Movement Towards Release July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-27 | 16:32 | DownloadStream |
Guided Meditation: Wisdom Doing Its Job July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-27 | 13:50 | DownloadStream |
- Spontaneous Vajra Song (PDF)
| 2020-07-26 | 64:44 | DownloadStream |
Different ways we might relate to opening to truth July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-26 | 12:55 | DownloadStream |
Guided Meditation: What is true in this moment? July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-26 | 19:36 | DownloadStream |
Simple Awareness: In the Seen is Only the Seen July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-25 | 56:51 | DownloadStream |
Opening to Different Relationships to Not Knowing July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-25 | 14:15 | DownloadStream |
Guided Meditation: Not Knowing July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-25 | 20:11 | DownloadStream |
Cultivating the Perception of Impermanence July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-24 | 59:06 | DownloadStream |
Further Reflections on Impermanence July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-24 | 12:20 | DownloadStream |
Guided Meditation: Impermanent Nature of Experience July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-24 | 19:58 | DownloadStream |
Reflections on Love and Wisdom July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-23 | 52:17 | DownloadStream |
Further Reflections on Awareness of Awareness July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-23 | 12:28 | DownloadStream |
Guided Meditation: Aware of Awareness July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-23 | 22:18 | DownloadStream |
Conditionality: Dependent Co-Arising July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-22 | 62:14 | DownloadStream |
Keeping the Practice Simple July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-22 | 5:36 | DownloadStream |
Morning Reflection: Conditioned Nature of Experience July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-22 | 27:18 | DownloadStream |
| 2020-07-21 | 60:45 | DownloadStream |
Aware While Thinking July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-21 | 16:19 | DownloadStream |
Morning Reflection: No Need to Change Experience to be Aware July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-21 | 16:44 | DownloadStream |
Awareness as the Five Faculties Working Together July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-20 | 56:36 | DownloadStream |
Further Reflections on Continuity July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-20 | 10:07 | DownloadStream |
Guided Meditation: Supports for Continuity July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-20 | 24:46 | DownloadStream |
Afternoon Reflections and Questions July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-19 | 40:46 | DownloadStream |
Brief Walking Reminders July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-19 | 3:39 | DownloadStream |
Receptive Awareness: Instructions and Guided Meditation July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | 2020-07-19 | 50:36 | DownloadStream |
Morning Reflection: What is Actually Happening? May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-13 | 5:56 | DownloadStream |
| 2020-05-12 | 50:46 | DownloadStream |
Further Reflections on Impermanence May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-11 | 11:00 | DownloadStream |
Guided Instructions: Perception of Impermanence May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-11 | 21:10 | DownloadStream |
The Perception of Impermanence May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-10 | 50:25 | DownloadStream |
Further Reflections on the Bahiya Sutta May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-09 | 9:48 | DownloadStream |
Morning Instructions: In the Seen is Only the Seen May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-09 | 16:27 | DownloadStream |
| 2020-05-08 | 58:42 | DownloadStream |
Further Reflections on Awareness of the Relationship to Experience May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-07 | 13:52 | DownloadStream |
Morning Instructions: Aware of the Relationship to Experience May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-07 | 14:23 | DownloadStream |
Reflection: Some Experiences are Diffuse May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-06 | 31:07 | DownloadStream |
Reflection on Continuity May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-05 | 7:54 | DownloadStream |
Guided Meditation: Relax, Receive, Allow May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-05 | 26:13 | DownloadStream |
The Quality of Clear Comprehension May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
| 2020-05-04 | 43:04 | DownloadStream |
Brief Reflections on Talking Practice April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-18 | 4:52 | DownloadStream |
Remember the Awareness April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-18 | 9:11 | DownloadStream |
Transitioning from Retreat April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-18 | 15:39 | DownloadStream |
Respecting Experience, Appreciating Practice April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-17 | 9:46 | DownloadStream |
Experiencing Wisdom April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-17 | 38:23 | DownloadStream |
Further Reflections on Impermanence April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-17 | 15:11 | DownloadStream |
Morning Reflection: Impermanence April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-17 | 13:07 | DownloadStream |
Evening Reflection: A Gradual Unfolding April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-16 | 10:27 | DownloadStream |
Afternoon Reflections: Uncontrollability and Not-Self; Different kinds of concentration April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-16 | 31:43 | DownloadStream |
| 2020-04-16 | 16:12 | DownloadStream |
Morning Reflection: What is the Nature of...? April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-16 | 24:09 | DownloadStream |
Further Reflections on Awareness of Awareness April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-15 | 13:30 | DownloadStream |
Guided Meditation: Aware of Awareness April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-15 | 21:40 | DownloadStream |
Evening Reflection: What is Actually Happening? April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-14 | 8:23 | DownloadStream |
Afternoon Reflections: More on Continuity April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-14 | 33:21 | DownloadStream |
Further Reflections on Continuity April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-14 | 15:09 | DownloadStream |
Morning Reflection: Supports For Continuity April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-14 | 21:56 | DownloadStream |
Looking At and Being With: Different Ways Awareness Feels April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-13 | 13:28 | DownloadStream |
Afternoon Reflections: Dharma Practice as Conditions April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-13 | 41:15 | DownloadStream |
Further Reflections on Conditionality April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-13 | 10:47 | DownloadStream |
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-13 | 24:56 | DownloadStream |
Evening Reflection: Wisdom, Allowing and Love April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-12 | 12:12 | DownloadStream |
| 2020-04-12 | 45:58 | DownloadStream |
Morning Instruction: Awareness of Thought April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-12 | 42:30 | DownloadStream |
Evening Reflection: This is the Way the Practice is Supposed to Feel April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-11 | 8:52 | DownloadStream |
| 2020-04-11 | 44:48 | DownloadStream |
Receptive Awareness: Guided Meditation April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-11 | 15:48 | DownloadStream |
Receptive Awareness: Basic Instructions April 11-18, 2020: Awareness and Wisdom (Online Retreat) | 2020-04-11 | 58:45 | DownloadStream |
Guided Instruction: This Has Come To Be Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-14 | 13:28 | DownloadStream |
Wisdom: Non-clinging Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-13 | 59:24 | DownloadStream |
Guided Instruction on Body and Mind Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-12 | 31:37 | DownloadStream |
Wisdom: Conditionality Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-11 | 61:13 | DownloadStream |
Guided instruction Receptive Awareness of Breathing Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-10 | 31:19 | DownloadStream |
Wisdom: Skillful and unskillful Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-09 | 53:18 | DownloadStream |
Walking Instruction Dec 8-15 2019: Gil Fronsdal & Andrea Fella
| 2019-12-09 | 18:48 | DownloadStream |
Fourth Noble Truth: Eightfold Path Aug 14-18, Andrea Fella/Pam Weiss | 2019-08-17 | 58:54 | DownloadStream |
Instructions: Thoughts and Emotions Aug 14-18, Andrea Fella/Pam Weiss | 2019-08-16 | 19:18 | DownloadStream |
First and Second Noble Truths: Understanding and Abandoning Aug 14-18, Andrea Fella/Pam Weiss | 2019-08-15 | 58:10 | DownloadStream |
Shifting Conditions Mindfulness of Mind Retreat June/July 2019 | 2019-07-14 | 4:16 | DownloadStream |
Evening Reflection: Practicing for Ourseleves, We Practice for Others Mindfulness of Mind Retreat June/July 2019 | 2019-07-13 | 8:52 | DownloadStream |
Reflections on Taking the Practice into Daily Life Mindfulness of Mind Retreat June/July 2019 | 2019-07-13 | 36:09 | DownloadStream |
Aware of the Return of Habitual Patterns and Identities Mindfulness of Mind Retreat June/July 2019 | 2019-07-13 | 12:12 | DownloadStream |
Morning Reflection: Check the Awareness! Mindfulness of Mind Retreat June/July 2019 | 2019-07-13 | 9:07 | DownloadStream |
Evening Reflection: Wisdom and Love Mindfulness of Mind Retreat June/July 2019 | 2019-07-12 | 11:50 | DownloadStream |
| 2019-07-12 | 58:10 | DownloadStream |
Morning Reflection: Simple Awareness Receiving Experience Mindfulness of Mind Retreat June/July 2019 | 2019-07-12 | 12:27 | DownloadStream |
Evening Reflection: Appreciating the Wholesome Mindfulness of Mind Retreat June/July 2019 | 2019-07-11 | 15:07 | DownloadStream |