Bob Stahl

Bob Stahl

Bob Stahl, PhD, has founded seven Mindfulness-Based Stress Reduction programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital and El Camino Hospitals in Los Gatos and Mt. View. Dr. Stahl serves as a Senior Teacher for Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Bob is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock.

Bob Stahl, PhD, has founded seven Mindfulness-Based Stress Reduction programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital and El Camino Hospitals...Read more

Title Speaker Date Length Length/
Date
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Thursday Sit- Metta Meditation Bob Stahl 2020.12.17 21:00 21:00
2020.12.17
Thursday Afternoon Dharma Talk on What is Learned and can Unlearned and Inspiration Bob Stahl 2020.12.17 47:31 47:31
2020.12.17
The Dhamma Of Identity Bob Stahl 2019.11.21 48:30 48:30
2019.11.21
What Brings Us To Practice Bob Stahl 2019.11.19 1:00:47 1:00:47
2019.11.19
Loving Kindness and Reconciliation Meditation Bob Stahl 2018.12.01 32:26 32:26
2018.12.01
Why We Practice: Making Peace Bob Stahl 2018.12.01 1:00:34 1:00:34
2018.12.01
Tick Toc Tick Toc Dhamma Bob Stahl 2018.11.27 1:03:25 1:03:25
2018.11.27
The Essence of the Dhamma Bob Stahl 2017.12.02 1:03:19 1:03:19
2017.12.02
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Meeting the Heavenly Messengers Bob Stahl 2017.11.29 1:02:42 1:02:42
2017.11.29
The Heart of Practice Bob Stahl 2016.12.03 1:04:32 1:04:32
2016.12.03
Closing talk, Q and A Bob Stahl 2016.11.19 35:54 35:54
2016.11.19
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Healing and Forgiveness Bob Stahl 2016.11.18 57:09 57:09
2016.11.18
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Causes of Suffering Bob Stahl 2016.11.16 57:34 57:34
2016.11.16
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
The Heavenly Messengers Bob Stahl 2016.11.14 46:49 46:49
2016.11.14
Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
You Are Worthy: Freedom Bob Stahl 2015.05.24 1:03:58 1:03:58
2015.05.24
Working with Hindrances and what brings us to the practice Bob Stahl 2015.05.21 1:02:41 1:02:41
2015.05.21
There is a Ruby Buried Inside Bob Stahl 2014.12.05 1:09:18 1:09:18
2014.12.05
One Day I Know It Will Be Otherwise Bob Stahl 2014.12.02 50:23 50:23
2014.12.02
Forest Practice Bob Stahl 2008.07.07 37:50 37:50
2008.07.07