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All Insight Retreat Center Talks


TitleSpeakerDateLength
Morning Guidance: Love Supports Release
4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori
Nikki Mirghafori 2021-04-18 59:54
Evening Reflection: Recollecting Goodness
4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori
Nikki Mirghafori 2021-04-17 13:30
Dharma Talk: Letting Go
4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori
Nikki Mirghafori 2021-04-17 59:51
Evening Reflections: Letting Go Into Sleep
4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori
Nikki Mirghafori 2021-04-16 14:53
Morning Guidance: Earth Released Onto Earth
4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori
Nikki Mirghafori 2021-04-16 60:16
Afternoon Guidance: In-Breath Released into Outbreath
4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori
Nikki Mirghafori 2021-04-16 30:40
Dharma Talk - Day 6: Immesurable Working Places: Ourselves
1 week Online Metta and Wisdom Retreat
Sayadaw U Jagara 2021-03-20 60:17
Dharma Talk - Day 5: On Forgiveness
1 week Online Metta and Wisdom Retreat
Nikki Mirghafori 2021-03-19 59:06
Evening Reflections - Day 4: Appreciating All Parts of Our Practice
1 week Online Metta and Wisdom Retreat
Nikki Mirghafori 2021-03-18 15:38
Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas
1 week Online Metta and Wisdom Retreat
Nikki Mirghafori 2021-03-17 64:04
Dharma Talk - Day 1: Why Practice Metta?
1 week Online Metta and Wisdom Retreat
Nikki Mirghafori 2021-03-15 60:13
7 Factors of Awakening: Equanimity
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Ines Freedman 2021-03-06 26:35
Saturday Instructions: Simplicity and How We Are Aware
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-06 46:20
Samadhi Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-05 50:40
Mindfulness of Breathing - Joy Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-05 13:34
7 Factors of Awakening: Joy & Tranquility
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Ines Freedman 2021-03-04 36:53
Guided Instruction on Mindfulness of Thinking
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-04 50:34
Effort Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-03 45:14
7 Factors of Awakening - Investigation
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Ines Freedman 2021-03-02 31:48
Mindfulness Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-01 47:25
Refuge in Nibbana
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-19 51:02
Refuge in Oneself
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-17 46:36
Choiceless Awareness
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-30 57:41
Mindfulness of Intentions
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-29 44:48
Mindfulness of Emotions
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-27 44:12
The Five Spiritual Faculties: Energy and Wise Engagement
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-26 56:39
Sunday Morning Guided Meditation
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
Mary Grace Orr 2020-12-20 58:12
Saturday Afternoon Sit-Metta
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
Mary Grace Orr 2020-12-19 26:21
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
JD Doyle 2020-12-19 63:19
Friday Afternoon Sit-Metta
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
JD Doyle 2020-12-18 25:49
Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
JD Doyle 2020-12-18 51:01
Friday morning guided meditation
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
Bob Stahl 2020-12-18 50:01
Thursday Sit- Metta Meditation
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
Bob Stahl 2020-12-17 20:59
Thursday Afternoon Dharma Talk on What is Learned and can Unlearned and Inspiration
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
Bob Stahl 2020-12-17 47:30
Thursday Morning meditation
5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle
Mary Grace Orr 2020-12-17 56:10
Sunday Closing Dharmette
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-13 24:05
Saturday Evening Reflection: Metta
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-12 11:18
Saturday Dharma Talk: Freedom to Love
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-12 50:43
Saturday Morning Instruction through Mindfulness Practice
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-12 47:39
Friday Dharma Talk
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-11 49:00
Friday Morning Instructions: The non-compulsion of awareness
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-11 53:58
Thursday Evening Reflection
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-10 8:07
Thursday Dharma Talk: Not-Self
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-10 54:34
Thrusday Morning Instruction: How We Are Aware
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-10 52:06
Wednesday Evening Reflection: Rohini's Enlightenment Poem
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-09 8:47
Wednesday Dharma Talk: Freedom of the Full Moon
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-09 45:01
Wednesday Morning Instructions: Clarifying Body
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-09 51:12
Tuesday Evening Reflection
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-08 8:53
Tuesday Dharma Talk: Practicing Freely
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-08 52:53
Tuesday Morning Instructions: Mindfulness of Breathing
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-08 55:46
Monday Evening Reflection: A little bit freer
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-07 9:55
Monday Dharma Talk: The Path with Freedom
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Gil Fronsdal 2020-12-07 46:40
Monday Morning instructions
Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020
Matthew Brensilver 2020-12-07 54:35
Six Actions Leading to Delight
Insight Retreat with Gil and Max for people in their 20's and 30's
Gil Fronsdal 2020-11-15 42:02
11.8.20 Sunday Morning Sit with Instructions
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-08 57:09
11.8.20 Sunday Morning Sitting Meditation with Poem
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-08 30:46
11.7.20 Saturday Evening Reflections
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-07 14:22
11.7.20 Saturday Dharma Talk
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-07 60:12
11.7.20 Saturday Afternoon Sitting Meditation with Instructions
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-07 30:40
11.7.20 Saturday Morning Instructions
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-07 58:01
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-07 30:25
11.6.20 Friday Evening Reflections
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-06 13:41
11.6.20 Friday Dharma Talk
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-06 49:42
11.6.20 Friday Afternoon Sitting Meditation with Instructions
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-06 40:47
11.6.20 - Friday Morning Instructions
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-06 55:51
11.6.20 Friday Morning Sitting Meditation with brief Meditation
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-06 31:19
Guided Meditation: Solid, Liquid, Gas
6 Day Online Insight Retreat: Oct 2020, Max Erdstein/Matthew Brensilver
Matthew Brensilver 2020-10-16 45:52
Improvisation and the Messiness of Experience
6 Day Online Insight Retreat: Oct 2020, Max Erdstein/Matthew Brensilver
Matthew Brensilver 2020-10-15 45:59
Saying Yes to Life
6 Day Online Insight Retreat: Oct 2020, Max Erdstein/Matthew Brensilver
Max Erdstein 2020-10-14 61:02
Guided Meditation: Radical Permission to Arrive
6 Day Online Insight Retreat: Oct 2020, Max Erdstein/Matthew Brensilver
Matthew Brensilver 2020-10-14 57:02
Thoughts and Emotions
4 day Radical Presence: Courage, Connection, and Love for Personal and Collective Awakening
JoAnna Hardy 2020-10-03 39:54
Radical Presence and Authenticity
4 day Radical Presence: Courage, Connection, and Love for Personal and Collective Awakening
JoAnna Hardy 2020-10-02 59:19
Guided Meditation: Meditating with Generosity
Experienced Students Retreat with Gil Fronsdal and Ines Freedman
Gil Fronsdal 2020-09-23 31:29
Guided Meditation: Letting Be
Experienced Students Retreat with Gil Fronsdal and Ines Freedman
Gil Fronsdal 2020-09-21 32:28
Morning Instructions: Practicing with Thoughts and Emotions
4 Day Online Insight Retreat: Sept 2020, Max Erdstein and Diana Clark
Diana Clark 2020-09-06 59:35
The Meeting of Practice and Self
4 Day Online Insight Retreat: Sept 2020, Max Erdstein and Diana Clark
Diana Clark 2020-09-05 48:43
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle?
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-30 27:23
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-30 12:00
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-30 30:22
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-29 41:45
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-29 13:24
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-29 33:04
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-28 44:06
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-28 12:48
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Gil Fronsdal 2020-08-28 31:31
Preparing Citta not to Burn - IRC mini-retreat Matthew Brensilver 2020-08-26 21:48
Mindfulness of Arising and Passing Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-16 12:10
Mindfulness of Arising and Passing
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-16 37:05
Impermanence and Longing Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-15 27:21
Impermanence and Longing
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-15 32:12
Presence and Absence Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-15 15:17
Fourth Foundation: Presence and Absence
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-15 42:12
Exploring Mind States Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-14 17:48
Exploring Mind States
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-14 44:00
Mental states Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-14 14:01
Mindfulness of Mental States
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-14 43:31
Vedana Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-13 22:55
Vedana
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Pamela Weiss 2020-08-13 37:42
Mindfulness of Feeling Tone (Vedana)
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-13 43:38
Body Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss
Andrea Fella 2020-08-12 5:44

 

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