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All Insight Retreat Center Talks

TitleSpeakerDateLength
Who is responsible for my suffering? (IRC Wed Mini-retreat) Max Erdstein 2020-07-01 27:50DownloadStream
Meditación guiada: Pensamientos
July 27-30 2020: Andrea Castillo & Bruni Dávila		bruni dávila 2020-06-30 33:45DownloadStream
Meditación guiada: Emociones
July 27-30 2020: Andrea Castillo & Bruni Dávila		Andrea Castillo 2020-06-29 45:25DownloadStream
Meditación guiada: Cuerpo
July 27-30 2020: Andrea Castillo & Bruni Dávila		bruni dávila 2020-06-28 42:21DownloadStream
Meditación guiada: Cuerpo y Respiración
July 27-30 2020: Andrea Castillo & Bruni Dávila		Andrea Castillo 2020-06-27 23:38DownloadStream
Second Morning Instructions
LGBTQI Insight Retreat: June 2020, John Martin and bruni dávila		John Martin 2020-06-19 58:52DownloadStream
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
LGBTQI Insight Retreat: June 2020, John Martin and bruni dávila		John Martin 2020-06-18 63:29DownloadStream
Guided Meditation: Becoming Whole
June 4-7: Gil Fronsdal and Max Erdstein		Gil Fronsdal 2020-06-06 57:04DownloadStream
For the benefit of oneself
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Diana Clark 2020-05-25 9:49DownloadStream
Evening Reflection
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Diana Clark 2020-05-24 10:07DownloadStream
Liberating Perspectives
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Nikki Mirghafori 2020-05-24 60:03DownloadStream
For the benefit of others and oneself
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Diana Clark 2020-05-24 7:48DownloadStream
Evening Tuck-in: Perspective of Appreciation
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Nikki Mirghafori 2020-05-23 9:24DownloadStream
Sensitive to our experience
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Diana Clark 2020-05-23 46:00DownloadStream
Guided Meditation: Attitudes and the Body
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Nikki Mirghafori 2020-05-23 1:10:43DownloadStream
For the benefit of others
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark		Diana Clark 2020-05-23 10:58DownloadStream
Morning Reflection: What is Actually Happening?
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-13 5:56DownloadStream
Clear Comprehension of Suitability
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
Andrea Fella 2020-05-12 50:46DownloadStream
Guided Meditation: Responsive Awareness
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-12 54:24DownloadStream
Non-Delusion about Self and Not-self
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-11 54:01DownloadStream
Further Reflections on Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-11 11:00DownloadStream
Guided Instructions: Perception of Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-11 21:10DownloadStream
The Perception of Impermanence
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-10 50:25DownloadStream
Reflections on Online Retreats
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-09 36:55DownloadStream
Further Reflections on the Bahiya Sutta
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-09 9:48DownloadStream
Morning Instructions: In the Seen is Only the Seen
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-09 16:27DownloadStream
Recognizing Delusion
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension
Andrea Fella 2020-05-08 58:42DownloadStream
Guided Meditation: Ease and How We Lose the Ease
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-08 53:15DownloadStream
Clear Comprehension of Domain
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-07 44:22DownloadStream
Further Reflections on Awareness of the Relationship to Experience
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-07 13:52DownloadStream
Morning Instructions: Aware of the Relationship to Experience
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-07 14:23DownloadStream
Reflection: Some Experiences are Diffuse
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-06 31:07DownloadStream
Guided Meditation: This Too
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-06 51:54DownloadStream
Clear Comprehension of Purpose
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-05 57:33DownloadStream
Reflection on Continuity
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-05 7:54DownloadStream
Guided Meditation: Relax, Receive, Allow
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-05 26:13DownloadStream
The Quality of Clear Comprehension
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Andrea Fella 2020-05-04 43:04DownloadStream
Guided Instruction: Simplicity of Attention without Self-reference
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-04 61:30DownloadStream
Opening, Precepts and Refuges
May 3-13, 2020: Gil Fronsdal & Andrea Fella: Clear Comprehension 		Gil Fronsdal 2020-05-03 24:58DownloadStream
Brief Reflections on Talking Practice
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-18 4:52DownloadStream
Remember the Awareness
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-18 9:11DownloadStream
Transitioning from Retreat
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-18 15:39DownloadStream
Respecting Experience, Appreciating Practice
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-17 9:46DownloadStream
Experiencing Wisdom
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-17 38:23DownloadStream
Further Reflections on Impermanence
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-17 15:11DownloadStream
Morning Reflection: Impermanence
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-17 13:07DownloadStream
Evening Reflection: A Gradual Unfolding
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-16 10:27DownloadStream
Afternoon Reflections: Uncontrollability and Not-Self; Different kinds of concentration
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-16 31:43DownloadStream
Mental Formation: Shapers Of Experience
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
Andrea Fella 2020-04-16 16:12DownloadStream
Morning Reflection: What is the Nature of...?
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-16 24:09DownloadStream
Further Reflections on Awareness of Awareness
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-15 13:30DownloadStream
Guided Meditation: Aware of Awareness
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-15 21:40DownloadStream
Evening Reflection: What is Actually Happening?
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-14 8:23DownloadStream
Afternoon Reflections: More on Continuity
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-14 33:21DownloadStream
Further Reflections on Continuity
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-14 15:09DownloadStream
Morning Reflection: Supports For Continuity
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-14 21:56DownloadStream
Looking At and Being With: Different Ways Awareness Feels
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-13 13:28DownloadStream
Afternoon Reflections: Dharma Practice as Conditions
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-13 41:15DownloadStream
Further Reflections on Conditionality
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-13 10:47DownloadStream
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-13 24:56DownloadStream
Evening Reflection: Wisdom, Allowing and Love
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-12 12:12DownloadStream
Afternoon Reflection
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
Andrea Fella 2020-04-12 45:58DownloadStream
Morning Instruction: Awareness of Thought
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-12 42:30DownloadStream
Evening Reflection: This is the Way the Practice is Supposed to Feel
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-11 8:52DownloadStream
Afternoon Reflections
April 11-18, 2020: Awareness and Wisdom (Online Retreat)
Andrea Fella 2020-04-11 44:48DownloadStream
Receptive Awareness: Guided Meditation
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-11 15:48DownloadStream
Receptive Awareness: Basic Instructions
April 11-18, 2020: Awareness and Wisdom (Online Retreat)		Andrea Fella 2020-04-11 58:45DownloadStream
Q and A
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-28 36:42DownloadStream
Guided Meditation: Effortless Mindfulness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-28 51:22DownloadStream
Guided Meditation: Stability and Steadiness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-27 51:17DownloadStream
Five Faculties: Concentration
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-26 45:48DownloadStream
Guided Meditation: Mindfulness of Thinking
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Dawn Scott 2020-02-26 41:53DownloadStream
Five Faculties: Mindfulness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Dawn Scott 2020-02-25 55:52DownloadStream
Guided Meditation: Mindfulness of Body
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-24 46:13DownloadStream
Five Faculties: Faith
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-23 45:36DownloadStream
Wecome, Five Faculties, Refuges, and Precepts
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel 		Gil Fronsdal 2020-02-22 29:43DownloadStream
The Perfections Myth; Q and A
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-02-01 37:28DownloadStream
The Perfection of Equanimity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-02-01 33:18DownloadStream
Guided Meditation: Review of Mindfulness Instruction
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-02-01 42:01DownloadStream
The Perfection of Loving-Kindness
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-31 40:14DownloadStream
Guided Meditation: Mindfulness of Attitude
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-31 48:51DownloadStream
The Perfections of Truth and Determination
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-30 52:54DownloadStream
Guided instructions: Mindfulness of Thinking
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-01-30 42:07DownloadStream
The Perfections of Effort and Patience
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-01-29 37:55DownloadStream
Guided Instruction: Mindfulness of the Emotions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-29 40:38DownloadStream
The Perfections of Renunciation and Wisdom
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-28 53:00DownloadStream
Guided Instruction: Mindfulness of the Body
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-28 46:50DownloadStream
The Perfections of Generosity and Integrity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-27 52:02DownloadStream
Walking instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-27 12:34DownloadStream
Meditation instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-01-27 43:37DownloadStream
Introductory talk
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-26 20:09DownloadStream
Wisdom: Benefiting Self and others
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Gil Fronsdal 2019-12-14 54:16DownloadStream
Guided Instruction: This Has Come To Be
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-14 13:28DownloadStream
Wisdom: Non-clinging
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-13 59:24DownloadStream
Wisdom: Three Characterisitcs
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Gil Fronsdal 2019-12-12 54:51DownloadStream
Guided Instruction on Body and Mind
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-12 31:37DownloadStream
Wisdom: Conditionality
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-11 61:13DownloadStream
Guided Instruction on Breath and Emotion
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Gil Fronsdal 2019-12-11 50:26DownloadStream
Wisdom: Four Noble Truths
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Gil Fronsdal 2019-12-10 54:19DownloadStream
Guided instruction Receptive Awareness of Breathing
Dec 8-15 2019: Gil Fronsdal & Andrea Fella 		Andrea Fella 2019-12-10 31:19DownloadStream
 

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