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All Insight Retreat Center Talks


TitleSpeakerDateLength
Concluding Talk on Equanimity and Q&A
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-26 37:54
Equanimity Parami and Daily Life
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-26 43:49
Guided Meditation: Overview of Instructions and the Unexpected
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-26 17:08
Equanimity toward all things
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-25 44:03
Guided Meditation on Open Mindfulness
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-25 50:48
Equanimity and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-24 56:53
Guided Instruction on Thinking and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-24 54:15
Equanimity Factor of Awakening
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-23 49:06
Guided Instructions on Mindfulness of Emotions
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-23 46:11
Equanimity Brahmavihara
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-22 56:16
Instructions Mindfulness of Breath and Body
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-22 54:14
Intro to Equanimity
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-21 53:06
Instructions in Walking Meditation
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-21 14:57
Guided Instruction on Mindfulness of Breath and Body 1
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-21 45:57
Brief Intro to Equanimity, Refuges, Precepts
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-20 35:43
Morning Instructions
Insight Retreat: Oct 3-6 2019, Max Erdstein/Matthew Brensilver
Matthew Brensilver 2019-10-05 40:02
Evening Questions: Going Home
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-17 42:34
Fourth Noble Truth: Eightfold Path
Aug 14-18, Andrea Fella/Pam Weiss
Andrea Fella 2019-08-17 58:54
Morning Questions
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-17 20:27
Instruction: Open Awareness
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-17 14:27
Third Noble Truth: Freedom is Possible
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-16 59:28
Instructions: Thoughts and Emotions
Aug 14-18, Andrea Fella/Pam Weiss
Andrea Fella 2019-08-16 19:18
First and Second Noble Truths: Understanding and Abandoning
Aug 14-18, Andrea Fella/Pam Weiss
Andrea Fella 2019-08-15 58:10
Instructions: Body and Breath
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-15 47:27
Los cuatro teetradas de la la atención plena de la respiración
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Andrea Castillo 2019-08-03 62:49
Meditación guíada: Pensamientos
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-08-03 50:37
Prácticas preparatorias para la atención plena de la respiración
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-08-02 50:12
Meditación guíada: Amor bondadoso y compasión
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Teresa Abdala-Romano 2019-08-02 54:45
Meditación guíada: Emociones y Tétradas 1 y 2
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Andrea Castillo 2019-08-02 42:11
Contemplación de los cinco elementos
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Andrea Castillo 2019-08-01 32:52
Meditación guíada: Respiración
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-08-01 49:58
Los elementos: tierra, agua y la atención plena del cuerpo
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-07-31 46:12
Shifting Conditions
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-14 4:16
Evening Reflection: Practicing for Ourseleves, We Practice for Others
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 8:52
Reflections on Taking the Practice into Daily Life
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 36:09
Aware of the Return of Habitual Patterns and Identities
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 12:12
Morning Reflection: Check the Awareness!
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 9:07
Evening Reflection: Wisdom and Love
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-12 11:50
Andrea Fella 2019-07-12 58:10
Morning Reflection: Simple Awareness Receiving Experience
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-12 12:27
Evening Reflection: Appreciating the Wholesome
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 15:07
A Journey Towards Freedom
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 61:40
Instructions for Awareness While Speaking
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 29:03
Morning Reflection: Natural Awareness; Strong Wisdom
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 11:44
Evening Reflection: Patience and Trust
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 16:04
Studying The Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 64:46
Reflections on Dependent Co-Arising and the Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 12:06
Morning Reflection: Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 20:11
Evening Reflection: Spontaneous Vajra Song
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 4:29
Reflections on the Kaccanagotta Sutta and Q&A
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 59:38
Not Knowing and the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 6:41
Morning Reflection: Changing Conditions and Not Knowing
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 15:37
Dependent Co-Arising: The Shaping of Dukkha
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-08 65:19
Further Reflections on the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-08 3:11
Morning Reflection: Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-08 12:08
Evening Reflection: Loving Awareness
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-07 11:00
Reflections on Ordinary Experience
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-07 15:16
Morning Reflection: A Simple Mind
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-07 13:02
Evening Reflection: Opening to the Truth, the Mind can Relax
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-06 11:12
Further Reflections on Perceptions of Impermanence, Unreliable, Not-Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-06 61:11
"Characteristics" as Perceptions
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-06 12:42
Guided Meditation: Noticing Change
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-06 18:09
Evening Reflection: Just This
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-05 11:03
Human Delusions: Distortions of Perception
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-05 64:20
Further Reflections on Conditioning
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-05 7:09
Morning Reflection: The Conditioned Nature Of Experience
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-05 17:50
Evening Reflection: The Wholesome is Worthy of Respect
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-04 8:45
Awareness and the Five Faculties
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-04 55:41
Self-Directed Practice
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-04 11:27
Further Reflections on Awareness
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-04 8:26
Guided Meditation: Aware of Awareness
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-04 20:41
Evening Reflection: Giving Up
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-03 5:51
Andrea Fella 2019-07-03 62:32
Further Reflections on Continuity
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-03 10:46
Guided Meditation: Supports for Continuity
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-03 19:57
Evening Reflection: Investigation as "Being With"
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-02 11:00
Neither Tarrying Nor Hurrying
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-02 54:02
Further Reflections on Noticing the Effect of Thinking
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-02 12:19
Guided Meditation: Noticing the Effect of Thinking
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-02 25:05
Evening Reflection: Wise Attitude
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-01 15:13
Elaboration on a Few Practice Points
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-01 32:01
Awareness While Walking
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-01 16:46
Basic Instructions: Guided Meditation
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-01 26:02
Retreat Opening: Overview of Instructions
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-06-30 34:45
Retreat Opening: Refuges and Precepts
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-06-30 28:02
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Nikki Mirghafori 2019-06-06 45:58
Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Nikki Mirghafori 2019-06-05 51:14
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Sayadaw U Jagara 2019-06-05 33:01
Metta and Wisdom: Balancing the Five Faculties
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Sayadaw U Jagara 2019-06-04 48:37
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Nikki Mirghafori 2019-06-04 44:36
Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Nikki Mirghafori 2019-06-03 58:21
Metta and Wisdom: Morning Instructions: Grandmother’s Metta
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Sayadaw U Jagara 2019-06-03 19:17
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Nikki Mirghafori 2019-06-02 49:14
Metta and Wisdom: Practicing metta with G.R.A.C.E
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Nikki Mirghafori 2019-06-01 46:49
Metta and Wisdom: Morning Instructions: Acceptance is Love
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
Sayadaw U Jagara 2019-06-01 12:58
Taking the Practice Home
May 24-27 2019: Ines Freedman & Diana Clark
Ines Freedman 2019-05-27 11:16
Wise Effort: Cultivation & Sustaining
May 24-27 2019: Ines Freedman & Diana Clark
Diana Clark 2019-05-26 53:56
Guided Meditation: Emotions
May 24-27 2019: Ines Freedman & Diana Clark
Ines Freedman 2019-05-26 44:29
Guided Meditation: Breath
May 24-27 2019: Ines Freedman & Diana Clark
Diana Clark 2019-05-25 38:03
Wise Effort: Prevention & Letting Go
May 24-27 2019: Ines Freedman & Diana Clark
Ines Freedman 2019-05-25 43:23

 

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