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All Insight Retreat Center Talks


TitleSpeakerDateLength
Q and A
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-28 36:42
Guided Meditation: Effortless Mindfulness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-28 51:22
Guided Meditation: Stability and Steadiness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-27 51:17
Five Faculties: Concentration
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-26 45:48
Guided Meditation: Mindfulness of Thinking
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Dawn Scott 2020-02-26 41:53
Five Faculties: Mindfulness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Dawn Scott 2020-02-25 55:52
Guided Meditation: Mindfulness of Body
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-24 46:13
Five Faculties: Faith
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-23 45:36
Wecome, Five Faculties, Refuges, and Precepts
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-22 29:43
The Perfections Myth; Q and A
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-02-01 37:28
The Perfection of Equanimity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-02-01 33:18
Guided Meditation: Review of Mindfulness Instruction
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-02-01 42:01
The Perfection of Loving-Kindness
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-31 40:14
Guided Meditation: Mindfulness of Attitude
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-31 48:51
The Perfections of Truth and Determination
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-30 52:54
Guided instructions: Mindfulness of Thinking
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-01-30 42:07
The Perfections of Effort and Patience
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-01-29 37:55
Guided Instruction: Mindfulness of the Emotions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-29 40:38
The Perfections of Renunciation and Wisdom
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-28 53:00
Guided Instruction: Mindfulness of the Body
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-28 46:50
The Perfections of Generosity and Integrity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-27 52:02
Walking instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-27 12:34
Meditation instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-01-27 43:37
Introductory talk
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-26 20:09
Wisdom: Benefiting Self and others
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2019-12-14 54:16
Guided Instruction: This Has Come To Be
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-14 13:28
Wisdom: Non-clinging
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-13 59:24
Wisdom: Three Characterisitcs
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2019-12-12 54:51
Guided Instruction on Body and Mind
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-12 31:37
Wisdom: Conditionality
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-11 61:13
Guided Instruction on Breath and Emotion
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2019-12-11 50:26
Wisdom: Four Noble Truths
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2019-12-10 54:19
Guided instruction Receptive Awareness of Breathing
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-10 31:19
Wisdom: Skillful and unskillful
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-09 53:18
Walking Instruction
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Andrea Fella 2019-12-09 18:48
Posture Instruction
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2019-12-09 33:33
Intro to Wisdom
Dec 8-15 2019: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2019-12-08 31:09
Luminous Web
Nov 2019, Bob Stahl/Mary Grace Orr
Mary Grace Orr 2019-11-22 51:44
The Dhamma Of Identity
Nov 2019, Bob Stahl/Mary Grace Orr
Bob Stahl 2019-11-21 48:30
Trusting Our Practice
Nov 2019, Bob Stahl/Mary Grace Orr
Mary Grace Orr 2019-11-20 50:07
What Brings Us To Practice
Nov 2019, Bob Stahl/Mary Grace Orr
Bob Stahl 2019-11-19 60:46
Concluding Talk on Equanimity and Q&A
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-26 37:54
Equanimity Parami and Daily Life
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-26 43:49
Guided Meditation: Overview of Instructions and the Unexpected
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-26 17:08
Equanimity toward all things
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-25 44:03
Guided Meditation on Open Mindfulness
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-25 50:48
Equanimity and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-24 56:53
Guided Instruction on Thinking and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-24 54:15
Equanimity Factor of Awakening
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-23 49:06
Guided Instructions on Mindfulness of Emotions
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-23 46:11
Equanimity Brahmavihara
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-22 56:16
Instructions Mindfulness of Breath and Body
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-22 54:14
Intro to Equanimity
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-21 53:06
Instructions in Walking Meditation
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-21 14:57
Guided Instruction on Mindfulness of Breath and Body 1
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-21 45:57
Brief Intro to Equanimity, Refuges, Precepts
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-20 35:43
Morning Instructions
Insight Retreat: Oct 3-6 2019, Max Erdstein/Matthew Brensilver
Matthew Brensilver 2019-10-05 40:02
Evening Questions: Going Home
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-17 42:34
Fourth Noble Truth: Eightfold Path
Aug 14-18, Andrea Fella/Pam Weiss
Andrea Fella 2019-08-17 58:54
Morning Questions
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-17 20:27
Instruction: Open Awareness
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-17 14:27
Third Noble Truth: Freedom is Possible
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-16 59:28
Instructions: Thoughts and Emotions
Aug 14-18, Andrea Fella/Pam Weiss
Andrea Fella 2019-08-16 19:18
First and Second Noble Truths: Understanding and Abandoning
Aug 14-18, Andrea Fella/Pam Weiss
Andrea Fella 2019-08-15 58:10
Instructions: Body and Breath
Aug 14-18, Andrea Fella/Pam Weiss
Pamela Weiss 2019-08-15 47:27
Los cuatro teetradas de la la atención plena de la respiración
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Andrea Castillo 2019-08-03 62:49
Meditación guíada: Pensamientos
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-08-03 50:37
Prácticas preparatorias para la atención plena de la respiración
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-08-02 50:12
Meditación guíada: Amor bondadoso y compasión
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Teresa Abdala-Romano 2019-08-02 54:45
Meditación guíada: Emociones y Tétradas 1 y 2
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Andrea Castillo 2019-08-02 42:11
Contemplación de los cinco elementos
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
Andrea Castillo 2019-08-01 32:52
Meditación guíada: Respiración
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-08-01 49:58
Los elementos: tierra, agua y la atención plena del cuerpo
Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila
bruni dávila 2019-07-31 46:12
Shifting Conditions
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-14 4:16
Evening Reflection: Practicing for Ourseleves, We Practice for Others
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 8:52
Reflections on Taking the Practice into Daily Life
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 36:09
Aware of the Return of Habitual Patterns and Identities
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 12:12
Morning Reflection: Check the Awareness!
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-13 9:07
Evening Reflection: Wisdom and Love
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-12 11:50
Andrea Fella 2019-07-12 58:10
Morning Reflection: Simple Awareness Receiving Experience
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-12 12:27
Evening Reflection: Appreciating the Wholesome
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 15:07
A Journey Towards Freedom
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 61:40
Instructions for Awareness While Speaking
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 29:03
Morning Reflection: Natural Awareness; Strong Wisdom
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-11 11:44
Evening Reflection: Patience and Trust
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 16:04
Studying The Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 64:46
Reflections on Dependent Co-Arising and the Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 12:06
Morning Reflection: Perception of Not-Self
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-10 20:11
Evening Reflection: Spontaneous Vajra Song
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 4:29
Reflections on the Kaccanagotta Sutta and Q&A
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 59:38
Not Knowing and the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 6:41
Morning Reflection: Changing Conditions and Not Knowing
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-09 15:37
Dependent Co-Arising: The Shaping of Dukkha
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-08 65:19
Further Reflections on the Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-08 3:11
Morning Reflection: Perception of Unreliability
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-08 12:08
Evening Reflection: Loving Awareness
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-07 11:00
Reflections on Ordinary Experience
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-07 15:16
Morning Reflection: A Simple Mind
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-07 13:02
Evening Reflection: Opening to the Truth, the Mind can Relax
Mindfulness of Mind Retreat June/July 2019
Andrea Fella 2019-07-06 11:12

 

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