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Talk: 4 Foundation: Hindrances and Factors of Awakening
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Andrea Castillo | 2019-03-01 | 50:22 | DownloadStream |
Talk: 3rd Foundation: Mindfulness of Mind
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Gil Fronsdal | 2019-02-28 | 57:14 | DownloadStream |
Guided Instruction: Emotions
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Andrea Castillo | 2019-02-27 | 46:40 | DownloadStream |
Talk: 2nd Foundation: Mindfulness of Feeling Tones
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Tara Mulay | 2019-02-27 | 54:59 | DownloadStream |
Talk: 1st Foundation: the Body and Breathing
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Gil Fronsdal | 2019-02-26 | 55:54 | DownloadStream |
talk: 1st Foundation: the Body, part 2
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Andrea Castillo | 2019-02-26 | 48:06 | DownloadStream |
Guided Instruction: Mindfulness of Body
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Gil Fronsdal | 2019-02-26 | 54:45 | DownloadStream |
Intro to Theme: Four Foundations of Mindfulness
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Gil Fronsdal | 2019-02-25 | 55:54 | DownloadStream |
Guided Instruction: Mindfulness of Breathing
Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo
| Tara Mulay | 2019-02-24 | 39:35 | DownloadStream |
Guided Meditation on 7 Factors of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-02-02 | 15:51 | DownloadStream |
Equanimity Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-02-01 | 59:17 | DownloadStream |
Morning Guided Instruction 5
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Diana Clark | 2019-02-01 | 49:02 | DownloadStream |
Concentration Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Diana Clark | 2019-01-31 | 56:26 | DownloadStream |
Energy and Tranquility Factors of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Rachel Lewis | 2019-01-30 | 40:07 | DownloadStream |
Morning Guided Instruction 3
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-01-30 | 46:55 | DownloadStream |
Investigation Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-01-29 | 56:44 | DownloadStream |
Morning Guided Instructions 2
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-01-29 | 50:14 | DownloadStream |
Mindfulness Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-01-28 | 51:22 | DownloadStream |
Walking Meditation Instructions
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Diana Clark | 2019-01-28 | 14:01 | DownloadStream |
Intro to 7 Factors of Awakening; Refuges; Precepts
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
| Gil Fronsdal | 2019-01-27 | 12:34 | DownloadStream |
Retreat Closing talk and Q&A
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-15 | 27:26 | DownloadStream |
Talk: Untangling the Tangle
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-15 | 48:02 | DownloadStream |
Morning Instruction: Stillness, Silence and Spaciousness
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-15 | 50:14 | DownloadStream |
Evening Reflection
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-14 | 9:32 | DownloadStream |
Talk: Love, Presence and Stillness
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-14 | 51:11 | DownloadStream |
Further Reflections on Attitude
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-14 | 9:33 | DownloadStream |
Morning Instruction: Attitude
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-14 | 15:45 | DownloadStream |
Talk: Fouth Right Effort and Equanimity
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-13 | 60:10 | DownloadStream |
Morning Instruction: Thinking
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-13 | 48:59 | DownloadStream |
Evening Reflection
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-12 | 8:07 | DownloadStream |
Talk: Third Right Effort and Mudita
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-12 | 51:31 | DownloadStream |
Morning Reflections
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-12 | 11:36 | DownloadStream |
Morning Instruction: Body and Mind
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-12 | 20:15 | DownloadStream |
Talk: Second Right Effort and Compassion
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-11 | 56:28 | DownloadStream |
Morning Instruction: Mindfulness of Embodiment
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-11 | 49:38 | DownloadStream |
Evening Reflection
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-10 | 7:41 | DownloadStream |
Talk: First Right Effort and Metta
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-10 | 50:42 | DownloadStream |
Walking Meditation Instruction
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Gil Fronsdal | 2018-12-10 | 16:12 | DownloadStream |
Morning Instruction: Relax and Receive Breath
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-10 | 32:04 | DownloadStream |
Retreat Opening and Theme: Four Efforts and Brahmaviharas
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella | Andrea Fella | 2018-12-09 | 35:52 | DownloadStream |
Loving Kindness and Reconciliation Meditation
Nov 26-Dec 2: Bob Stahl & ISC Teachers
| Bob Stahl | 2018-12-01 | 32:26 | DownloadStream |
Why We Practice: Making Peace
Nov 26-Dec 2: Bob Stahl & ISC Teachers
| Bob Stahl | 2018-12-01 | 60:33 | DownloadStream |
3 Marks of Existence
Nov 26-Dec 2: Bob Stahl & ISC Teachers
| Karen Zelin | 2018-11-30 | 48:07 | DownloadStream |
The Heart of the Teachings
Nov 26-Dec 2: Bob Stahl & ISC Teachers
| Kim Allen | 2018-11-29 | 49:23 | DownloadStream |
5 Hindrances and 7 Factors
Nov 26-Dec 2: Bob Stahl & ISC Teachers
| Dan Landry | 2018-11-28 | 44:18 | DownloadStream |
Tick Toc Tick Toc Dhamma
Nov 26-Dec 2: Bob Stahl & ISC Teachers
| Bob Stahl | 2018-11-27 | 63:24 | DownloadStream |
A Life of the Dharma
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Max Erdstein | 2018-11-17 | 62:57 | DownloadStream |
Guided Meditation on Movement and Stillness
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-17 | 44:01 | DownloadStream |
The Faculty of Wisdom
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-16 | 55:53 | DownloadStream |
Guided Meditation on Concentration
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Max Erdstein | 2018-11-16 | 41:19 | DownloadStream |
The Faculty of Concentration
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Max Erdstein | 2018-11-15 | 52:57 | DownloadStream |
Guided Meditation on Thinking
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-15 | 53:00 | DownloadStream |
The Faculty of Mindfulness
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-14 | 47:23 | DownloadStream |
Guided Meditation on Emotions
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Max Erdstein | 2018-11-14 | 59:10 | DownloadStream |
The Faculty of Energy
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Max Erdstein | 2018-11-13 | 61:40 | DownloadStream |
Guided Meditation on Mindfulness of Body
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-13 | 53:58 | DownloadStream |
The Faculty of Faith
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-12 | 48:29 | DownloadStream |
Guided Meditation on Breathing
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Max Erdstein | 2018-11-12 | 47:12 | DownloadStream |
Intro to Five Faculties and Refuges
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein | Gil Fronsdal | 2018-11-11 | 32:58 | DownloadStream |
Resiliance
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-11-03 | 53:58 | DownloadStream |
Guided Instruction of Simplicity
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Gil Fronsdal | 2018-11-03 | 46:54 | DownloadStream |
Equanimity Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Gil Fronsdal | 2018-11-02 | 43:54 | DownloadStream |
Guided Instruction
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-11-02 | 53:40 | DownloadStream |
Concentration Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-11-01 | 56:52 | DownloadStream |
Guided Instruction on thinking
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Gil Fronsdal | 2018-11-01 | 49:30 | DownloadStream |
Mindfulness Factor of effort and joy
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-10-31 | 8:07 | DownloadStream |
Guided Instruction: tranquility
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-10-31 | 39:49 | DownloadStream |
Mindfulness Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-10-30 | 57:18 | DownloadStream |
GUided Instruction on Body
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Gil Fronsdal | 2018-10-30 | 52:08 | DownloadStream |
Talk: Introduction to Seven Factors of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Gil Fronsdal | 2018-10-29 | 46:55 | DownloadStream |
Instruction in Walking Meditation Gullu Singh
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-10-29 | 5:50 | DownloadStream |
Guided Instruction on Breathing
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
| Paul Haller | 2018-10-29 | 47:33 | DownloadStream |
Thank You For Your Effort
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | Max Erdstein | 2018-10-20 | 42:10 | DownloadStream |
Instruction: Emotions
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | Ines Freedman | 2018-10-20 | 47:40 | DownloadStream |
Wise Intention
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | Ines Freedman | 2018-10-19 | 54:26 | DownloadStream |
Walking Instructions
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | Ines Freedman | 2018-10-19 | 1:57 | DownloadStream |
Guided Meditation/Instructions: Body
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | Max Erdstein | 2018-10-19 | 49:36 | DownloadStream |
Opening Night
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein | Max Erdstein | 2018-10-18 | 66:51 | DownloadStream |
| Pamela Weiss | 2018-08-18 | 61:33 | DownloadStream |
Morning Instructions: Open Awareness
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Amana Brembry Johnson | 2018-08-18 | 10:43 | DownloadStream |
Guided Meditation: Radiating Metta
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Amana Brembry Johnson | 2018-08-17 | 43:43 | DownloadStream |
Refuge in Dharma
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Andrea Fella | 2018-08-17 | 56:42 | DownloadStream |
Morning Instructions: Feeling Tone, Emotions and Thoughts
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Pamela Weiss | 2018-08-17 | 33:43 | DownloadStream |
Guided Meditation: Loving Kindness
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Andrea Fella | 2018-08-16 | 15:07 | DownloadStream |
Refuge in Buddha
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Pamela Weiss | 2018-08-16 | 56:40 | DownloadStream |
Walking Instructions
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Pamela Weiss | 2018-08-16 | 14:28 | DownloadStream |
Morning Instructions: Breath and Body
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Andrea Fella | 2018-08-16 | 24:53 | DownloadStream |
Refuges: Overview
Aug 15-19 2018: Andrea Fella & Pamela Weiss
| Andrea Fella | 2018-08-15 | 60:10 | DownloadStream |
Letting Go & Renunciation: Daily Life Practice
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori | Ines Freedman | 2018-08-12 | 16:33 | DownloadStream |
Letting Go & Renunciation: Cultivation
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori | Nikki Mirghafori | 2018-08-11 | 59:02 | DownloadStream |
Letting Go & Renunciation: Mindfulness of Emotions Instruction
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori | Ines Freedman | 2018-08-11 | 15:59 | DownloadStream |
Letting Go & Renunciation: Letting Go
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori | Ines Freedman | 2018-08-10 | 53:36 | DownloadStream |
Letting Go & Renunciation: Mindfulness of Body Instruction
Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori | Nikki Mirghafori | 2018-08-10 | 58:00 | DownloadStream |
Guided Meditation: The Snow Globe
Mindfulness of Mind: July 2018 two-week retreat | Andrea Fella | 2018-08-04 | 3:11 | DownloadStream |
Guided Meditation: Practicing with Conditions of Activity
Mindfulness of Mind: July 2018 two-week retreat | Andrea Fella | 2018-08-04 | 3:25 | DownloadStream |
Evening Reflection: Practicing for Ourselves, Practicing for Others
Mindfulness of Mind: July 2018 two-week retreat | Andrea Fella | 2018-08-03 | 11:31 | DownloadStream |
Practicing with Life
Mindfulness of Mind: July 2018 two-week retreat | Andrea Fella | 2018-08-03 | 42:20 | DownloadStream |
Return of Habitual Patterns and Senses of Self
Mindfulness of Mind: July 2018 two-week retreat | Andrea Fella | 2018-08-03 | 6:40 | DownloadStream |
Guided Meditation: Here and Now
Mindfulness of Mind: July 2018 two-week retreat | Andrea Fella | 2018-08-03 | 12:05 | DownloadStream |
Evening Reflection: Courage
Mindfulness of Mind: July 2018 two-week retreat | Diana Clark | 2018-08-02 | 7:31 | DownloadStream |
