|
Guided Meditation: Meditating with Generosity
Experienced Students Retreat with Gil Fronsdal and Ines Freedman | Gil Fronsdal | 2020-09-23 | 31:29 | DownloadStreamVideo |
Guided Meditation: Letting Be
Experienced Students Retreat with Gil Fronsdal and Ines Freedman | Gil Fronsdal | 2020-09-21 | 32:28 | DownloadStreamVideo |
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle?
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-30 | 27:23 | DownloadStream |
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-30 | 12:00 | DownloadStreamVideo |
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-30 | 30:22 | DownloadStreamVideo |
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-29 | 41:45 | DownloadStream |
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-29 | 13:24 | DownloadStreamVideo |
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-29 | 33:04 | DownloadStreamVideo |
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-28 | 44:06 | DownloadStream |
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-28 | 12:48 | DownloadStream |
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. | Gil Fronsdal | 2020-08-28 | 31:31 | DownloadStream |
| Preparing Citta not to Burn - IRC mini-retreat
| Matthew Brensilver | 2020-08-26 | 21:48 | DownloadStream |
Mindfulness of Arising and Passing Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-16 | 12:10 | DownloadStream |
Mindfulness of Arising and Passing
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-16 | 37:05 | DownloadStream |
Impermanence and Longing Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-15 | 27:21 | DownloadStream |
Impermanence and Longing
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-15 | 32:12 | DownloadStream |
Presence and Absence Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-15 | 15:17 | DownloadStream |
Fourth Foundation: Presence and Absence
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-15 | 42:12 | DownloadStream |
Exploring Mind States Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-14 | 17:48 | DownloadStream |
Exploring Mind States
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-14 | 44:00 | DownloadStream |
Mental states Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-14 | 14:01 | DownloadStream |
Mindfulness of Mental States
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-14 | 43:31 | DownloadStream |
Vedana Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-13 | 22:55 | DownloadStream |
Vedana
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-13 | 37:42 | DownloadStream |
Mindfulness of Feeling Tone (Vedana)
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-13 | 43:38 | DownloadStream |
Body Q+A
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-12 | 5:44 | DownloadStream |
Satipatthana Overview and Mindfulness of Body
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Andrea Fella | 2020-08-12 | 52:19 | DownloadStream |
Breath and Body
Satipatthana retreat: Aug 2020, Andrea Fella/Pamela Weiss | Pamela Weiss | 2020-08-12 | 68:15 | DownloadStream |
| Guided Meditation
| Andrea Fella | 2020-08-06 | 11:55 | DownloadStream |
Reflection: What is your deepest intention?
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-29 | 34:24 | DownloadStream |
| Andrea Fella | 2020-07-28 | 51:11 | DownloadStream |
Against the Stream; With the Stream
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-28 | 11:11 | DownloadStream |
Guided Meditation: Knowing the World, Here and Now
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-28 | 9:35 | DownloadStream |
One Abides Independent, Not Clinging to Anything in the World
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-27 | 55:38 | DownloadStream |
A Natural Movement Towards Release
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-27 | 16:32 | DownloadStream |
Guided Meditation: Wisdom Doing Its Job
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-27 | 13:50 | DownloadStream |
-
Spontaneous Vajra Song
(PDF)
| Andrea Fella | 2020-07-26 | 64:44 | DownloadStream |
Different ways we might relate to opening to truth
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-26 | 12:55 | DownloadStream |
Guided Meditation: What is true in this moment?
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-26 | 19:36 | DownloadStream |
Simple Awareness: In the Seen is Only the Seen
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-25 | 56:51 | DownloadStream |
Opening to Different Relationships to Not Knowing
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-25 | 14:15 | DownloadStream |
Guided Meditation: Not Knowing
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-25 | 20:11 | DownloadStream |
Cultivating the Perception of Impermanence
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-24 | 59:06 | DownloadStream |
Further Reflections on Impermanence
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-24 | 12:20 | DownloadStream |
Guided Meditation: Impermanent Nature of Experience
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-24 | 19:58 | DownloadStream |
Reflections on Love and Wisdom
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-23 | 52:17 | DownloadStream |
Further Reflections on Awareness of Awareness
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-23 | 12:28 | DownloadStream |
Guided Meditation: Aware of Awareness
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-23 | 22:18 | DownloadStream |
Conditionality: Dependent Co-Arising
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-22 | 62:14 | DownloadStream |
Keeping the Practice Simple
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-22 | 5:36 | DownloadStream |
Morning Reflection: Conditioned Nature of Experience
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-22 | 27:18 | DownloadStream |
| Andrea Fella | 2020-07-21 | 60:45 | DownloadStream |
Aware While Thinking
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-21 | 16:19 | DownloadStream |
Morning Reflection: No Need to Change Experience to be Aware
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-21 | 16:44 | DownloadStream |
Awareness as the Five Faculties Working Together
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-20 | 56:36 | DownloadStream |
Further Reflections on Continuity
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-20 | 10:07 | DownloadStream |
Guided Meditation: Supports for Continuity
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-20 | 24:46 | DownloadStream |
Afternoon Reflections and Questions
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-19 | 40:46 | DownloadStream |
Sunday Closing Session
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 1:20:13 | DownloadStream |
Sunday pm Dharma Talk: Not-Self
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 48:11 | DownloadStream |
Sunday 2 om Meditation
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 30:27 | DownloadStream |
Sunday 11:45 am Dharmette
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 21:57 | DownloadStream |
Sunday 11:15 am: Meditating with Ease
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 29:09 | DownloadStream |
Brief Walking Reminders
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-19 | 3:39 | DownloadStream |
Receptive Awareness: Instructions and Guided Meditation
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella | Andrea Fella | 2020-07-19 | 50:36 | DownloadStream |
Sunday 9:45 am Q&A
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 22:08 | DownloadStream |
Sunday 9:00 am Meditation and Instruction
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 42:32 | DownloadStream |
Sunday 7:30 am Dharmette: Strength and Confidence
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 18:04 | DownloadStream |
Sunday 7 am Guided Meditation: Strength and Assurance
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-19 | 30:34 | DownloadStream |
Saturday Evening Meditation and Reflection
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 46:30 | DownloadStream |
Be, See, Free, We (8 0f 10) Insight into Suffering and the Painful
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 41:17 | DownloadStreamVideo |
Saturday 2 pm sitting; Q & A (last 15 minutes)
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 50:17 | DownloadStream |
Saturday 11:45 am Dharmette: Perserving What is Valuable
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 13:40 | DownloadStream |
Saturday 11:15 am Guided Meditation
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 28:39 | DownloadStream |
Saturday 9 a.m. Instructions: Clear Awareness in the Present Moment
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 43:49 | DownloadStream |
Saturday early morning Dharmette: Happiness
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 16:02 | DownloadStream |
Saturday 7 am Guided Meditation: Happiness
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-18 | 31:04 | DownloadStream |
Friday Evening Sit and Reflection
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 46:29 | DownloadStream |
Friday, 4:00 PM, Dharma Talk - Impermanence
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 35:27 | DownloadStream |
Friday, 2:30 pm, Q & A
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 19:49 | DownloadStream |
Friday, 2 pm Guided Meditation: Steady Mindfuness
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 28:32 | DownloadStream |
Friday Noon Dharmette: Stability and Receptivity
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 14:28 | DownloadStream |
Friday, 9:45 Q & A
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 20:30 | DownloadStream |
Friday, 9 a.m. Instructions: Twofold Stability
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 42:44 | DownloadStream |
Friday, 7:30 am: Be, See, Free, We (4 of 5) Being Stable
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 14:17 | DownloadStream |
Friday 7 am Guided Meditation: Stability
July 16-19, 2020: Strengths and Insights with Gil Fronsdal | Gil Fronsdal | 2020-07-17 | 30:31 | DownloadStream |
| Who is responsible for my suffering? (IRC Wed Mini-retreat)
| Max Erdstein | 2020-07-01 | 27:50 | DownloadStream |
Meditación guiada: Pensamientos
June 27-30 2020: Andrea Castillo & Bruni Dávila | bruni dávila | 2020-06-30 | 33:45 | DownloadStream |
Meditación guiada: Emociones
June 27-30 2020: Andrea Castillo & Bruni Dávila | Andrea Castillo | 2020-06-29 | 45:25 | DownloadStream |
Meditación guiada: Cuerpo
June 27-30 2020: Andrea Castillo & Bruni Dávila | bruni dávila | 2020-06-28 | 42:21 | DownloadStream |
Meditación guiada: Cuerpo y Respiración
June 27-30 2020: Andrea Castillo & Bruni Dávila | Andrea Castillo | 2020-06-27 | 23:38 | DownloadStream |
Second Morning Instructions
LGBTQI Insight Retreat: June 2020, John Martin and bruni dávila | John Martin | 2020-06-19 | 58:52 | DownloadStream |
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
LGBTQI Insight Retreat: June 2020, John Martin and bruni dávila | John Martin | 2020-06-18 | 63:29 | DownloadStream |
Guided Meditation: Becoming Whole
June 4-7: Gil Fronsdal and Max Erdstein | Gil Fronsdal | 2020-06-06 | 57:04 | DownloadStream |
For the benefit of oneself
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark | Diana Clark | 2020-05-25 | 9:49 | DownloadStream |
Evening Reflection
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark | Diana Clark | 2020-05-24 | 10:07 | DownloadStream |
Liberating Perspectives
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark | Nikki Mirghafori | 2020-05-24 | 60:03 | DownloadStream |
For the benefit of others and oneself
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark | Diana Clark | 2020-05-24 | 7:48 | DownloadStream |
Evening Tuck-in: Perspective of Appreciation
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark | Nikki Mirghafori | 2020-05-23 | 9:24 | DownloadStream |
Sensitive to our experience
May 22-25 2020: Insight Retreat with Nikki Mirghafori and Diana Clark | Diana Clark | 2020-05-23 | 46:00 | DownloadStream |
