2-week Retreat: Anapanasati (Gil Fronsdal, assisted by Ines Freedman)

Mindfulness of Breathing

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction to Anapanasati and Sati Gil Fronsdal 2017.10.15 35:06 35:06
2017.10.15
Anapanasati 1&2 Gil Fronsdal 2017.10.16 57:39 57:39
2017.10.16
Sati and Unification Gil Fronsdal 2017.10.16 51:50 51:50
2017.10.16
Anapanasati 3&4 Ines Freedman 2017.10.17 36:12 36:12
2017.10.17
Sati of the Body Gil Fronsdal 2017.10.17 54:38 54:38
2017.10.17
Anapanasati 5&6 Gil Fronsdal 2017.10.18 51:37 51:37
2017.10.18
Vedana and the 2nd Foundation Gil Fronsdal 2017.10.18 56:09 56:09
2017.10.18
Mental Formations Gil Fronsdal 2017.10.19 46:40 46:40
2017.10.19
Anapanasati 7&8 Gil Fronsdal 2017.10.19 44:14 44:14
2017.10.19
Anapanasati 9 Gil Fronsdal 2017.10.20 53:15 53:15
2017.10.20
Mind Gil Fronsdal 2017.10.20 55:21 55:21
2017.10.20
Anapanasati 10 Ines Freedman 2017.10.21 44:41 44:41
2017.10.21
Gladdening the Mind Ines Freedman 2017.10.21 27:46 27:46
2017.10.21
Anapanasati 11 Gil Fronsdal 2017.10.22 50:58 50:58
2017.10.22
Letting Go, Liberating the Mind Gil Fronsdal 2017.10.22 50:02 50:02
2017.10.22
Anapanasati 12 Gil Fronsdal 2017.10.23 51:50 51:50
2017.10.23
Anicca, 4th Foundation Gil Fronsdal 2017.10.23 48:48 48:48
2017.10.23
Anapanasati 13 Gil Fronsdal 2017.10.24 51:54 51:54
2017.10.24
Fading Away and Cessation Gil Fronsdal 2017.10.24 49:42 49:42
2017.10.24
Anapanasati 14 & 15 Gil Fronsdal 2017.10.25 44:43 44:43
2017.10.25
Relinquishment Gil Fronsdal 2017.10.25 51:00 51:00
2017.10.25
Anapanasati 16 Gil Fronsdal 2017.10.26 42:37 42:37
2017.10.26
Overview of Anapanasati and Reliquishment of Clinging Gil Fronsdal 2017.10.26 1:00:56 1:00:56
2017.10.26
Conclusion to Anapanasati Gil Fronsdal 2017.10.27 44:30 44:30
2017.10.27