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2-week Retreat: Anapanasati (Gil Fronsdal, assisted by Ines Freedman) RSS

Mindfulness of Breathing


Introduction to Anapanasati and Sati
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-15 35:06
Gil Fronsdal 2017-10-16 57:39
Sati and Unification
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-16 51:49
Ines Freedman 2017-10-17 36:11
Sati of the Body
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-17 54:37
Gil Fronsdal 2017-10-18 51:37
Vedana and the 2nd Foundation
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-18 56:09
Mental Formations
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-19 46:39
Gil Fronsdal 2017-10-19 44:13
Gil Fronsdal 2017-10-20 53:15
Mind
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-20 55:20
Ines Freedman 2017-10-21 44:40
Gladdening the Mind
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Ines Freedman 2017-10-21 27:46
Gil Fronsdal 2017-10-22 50:57
Letting Go, Liberating the Mind
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-22 50:02
Gil Fronsdal 2017-10-23 51:50
Anicca, 4th Foundation
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-23 48:48
Gil Fronsdal 2017-10-24 51:53
Fading Away and Cessation
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-24 49:41
Gil Fronsdal 2017-10-25 44:42
Relinquishment
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-25 51:00
Gil Fronsdal 2017-10-26 42:37
Overview of Anapanasati and Reliquishment of Clinging
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-26 60:56
Conclusion to Anapanasati
Oct 15-28: Gil Fronsdal, assisted by Ines Freedman
Gil Fronsdal 2017-10-27 44:30

 

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