Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Guided Meditation - Practice with the Brahmaviharas
|
bruni dávila |
2024.02.03 |
39:47 |
39:47
2024.02.03 |
|
Guided meditation - Awareness through transitions
|
bruni dávila |
2024.02.03 |
28:57 |
28:57
2024.02.03 |
|
Guided meditation - radiating metta
|
bruni dávila |
2024.02.03 |
47:09 |
47:09
2024.02.03 |
|
Introduction and guided meditation
|
bruni dávila |
2024.02.03 |
37:31 |
37:31
2024.02.03 |
|
Guided Meditation - Deep Letting Go
|
Matthew Brensilver |
2024.01.26 |
34:49 |
34:49
2024.01.26 |
|
Guided Meditation - Mindfulness of Feeling
|
Matthew Brensilver |
2024.01.24 |
40:06 |
40:06
2024.01.24 |
|
Guided Meditation - Landing in the Breath
|
Matthew Brensilver |
2024.01.22 |
55:31 |
55:31
2024.01.22 |
|
Guided Meditation - Love and Grief
|
Matthew Brensilver |
2023.12.02 |
28:09 |
28:09
2023.12.02 |
|
Guided Meditation - The Warmth of Love
|
Matthew Brensilver |
2023.12.02 |
40:02 |
40:02
2023.12.02 |
|
Guided meditation 3 - Abiding in the Body
|
Nikki Mirghafori |
2023.11.04 |
21:53 |
21:53
2023.11.04 |
|
Guided meditation 2 - Coming home to the body during transitions
|
Nikki Mirghafori |
2023.11.04 |
33:12 |
33:12
2023.11.04 |
|
Coming home to the body introduction, guided meditation, walking meditation instructions
|
Nikki Mirghafori |
2023.11.04 |
48:21 |
48:21
2023.11.04 |
|
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance
|
Liz Powell |
2023.10.07 |
51:30 |
51:30
2023.10.07 |
|
Guided Meditation: Stillness and Movement in the Mind
|
Ying Chen, 陈颖 |
2023.08.19 |
44:55 |
44:55
2023.08.19 |
|
Guided Meditation: Stillness and Movement in the Heart
|
Ying Chen, 陈颖 |
2023.08.19 |
48:37 |
48:37
2023.08.19 |
|
Stillness and Movement: Introduction, Dharmette, Guided Meditation
|
Ying Chen, 陈颖 |
2023.08.19 |
50:19 |
50:19
2023.08.19 |
|
Morning Intro, Guided Meditation, Walking Instr.
|
Shelley Gault |
2023.04.22 |
50:19 |
50:19
2023.04.22 |
|
Guided Meditation: Not reading the tea leaves of the body
|
Matthew Brensilver |
2023.03.18 |
37:13 |
37:13
2023.03.18 |
|
Guided Meditation_Not reading the tea leaves of the body
|
Matthew Brensilver |
2023.03.18 |
37:13 |
37:13
2023.03.18 |
|
Guided Meditation: Settling and Opening
|
Matthew Brensilver |
2023.03.16 |
54:44 |
54:44
2023.03.16 |
|
Guided Meditation: Big Mind
|
Mary Grace Orr |
2022.12.17 |
37:53 |
37:53
2022.12.17 |
|
Guided Meditation: Overview of Four Foundations
|
JD Doyle |
2022.12.16 |
17:27 |
17:27
2022.12.16 |
|
Guided Meditation: Mindfulness of Mind States
|
Bob Stahl |
2022.12.15 |
12:04 |
12:04
2022.12.15 |
|
Guided Compassion Meditation: Self, Sangha, and All Beings
|
JD Doyle |
2022.12.14 |
25:09 |
25:09
2022.12.14 |
|
Guided Meditation: Second Foundation of Mindfulness
|
Mary Grace Orr |
2022.12.14 |
13:11 |
13:11
2022.12.14 |
|