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All Insight Retreat Center Talks



TitleSpeakerDateLength
Walking Instructions
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-11 22:35
Retreat Opening
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-10 63:02
Mindfulness of Mind Retreat Talks (Series) Andrea Fella 2016-07-17 20:44:05
Cuatro Fundamentos de la Atención Plena: Procesos Mentales
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2016-06-25 57:46
Meditación Guiada: Las Sensaciones
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-25 43:01
Cuatro Fundamentos de la Atención Plena: Sensaciones
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-24 46:39
Cuatro Fundamentos de la Atención Plena: Estados Mentales
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2016-06-23 61:26
Meditación Guiada: Los Cuatro Fundamentos de la Atención Plena
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-23 37:16
Cuatro Fundamentos de la Atención Plena: El Cuerpo
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-22 51:06
The Paramita of Wisdom
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-11 45:59
Concluding Talk and Q & A
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-11 40:44
Guided Meditation Instructions 6
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-11 28:30
The Paramita of Concentration
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-10 44:17
Guided Meditation Instructions 5
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-10 41:14
The Paramita of Effort
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-09 44:53
Guided Meditation Instruction 4 - Thoughts
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-09 28:46
The Paramita of Patience
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-08 43:36
Guided Meditation Instructions 3 - Breath
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-08 45:40
The Paramita of Ethics
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-07 50:35
Guided Meditation Instructions 2 - The body
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-07 30:04
The Paramita of Generosity
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-06 38:35
Guided Meditation Instructions 1
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-06 35:09
Intro to the Six Paramitas and Retreat Precepts
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-05 35:53
Restlessness, Sloth & Torpor
IRC 2016-05-27 Ines Freedman,Shelley Gault
Shelley Gault 2016-05-27 46:21
Right Intention: Compassion
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-20 36:22
Right Intention: Loving Kindness
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-19 46:30
Right Intention: Renunciation
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-18 30:54
Right Intention: Introduction
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-17 26:34
Morning Instruction Day 6
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-29 46:29
Practicing Awareness While Living
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-29 60:31
Evening Reflection: Where do we find trust?
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-28 11:43
Equanimity
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-28 52:56
Morning Instructions Day 5: Aware of Thoughts
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-28 27:27
Evening Reflections on the Nature of Delusion
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-27 13:17
Wisdom: Impermanence, Unreliablity, Uncontrollability
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Castillo 2016-04-27 62:00
Morning Instruction Day 4: Emotions
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-27 18:38
Evening Reflections on Continuity
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-26 11:02
The Buddha's Teaching on Loving-kindness
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-26 56:19
Morning Instructions Day 3: Body Sensations
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-26 18:11
Wise use of Energy
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-25 58:33
Morning Instructions Day 2: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-25 15:01
Generosity: The Practice of Freedom
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-24 54:15
Morning Instructions Day 1: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-24 29:53
Retreat Opening: Paramis and Refuges
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-23 48:09
Equanimity
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-09 47:19
Guided Meditation (Day 6): Poems, Reflections, Silence
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-09 39:02
Guided Meditation (Day 5): Thinking and Mind States
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-08 50:00
Tranquility
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-08 50:34
Guided Meditation (Day 4): Emotion in the Body
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-07 37:42
Joy/Rapture and Concentration
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-07 5:22:55
Energy
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-06 40:03
Guided Meditation (Day 3): Feeling Tone
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-06 41:48
Investigation
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-05 59:40
Guded Meditation (Day 2): Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-05 50:45
Guided Meditation (Day 1): Body & Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-04 52:14
Mindfulness
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-04 39:34
Welcome & Intro. to Theme of the 7 Factors of Awakening
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-03 45:11
Big Mind Meditation with Bells
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-26 45:49
Dependent Arising: Liberation and Knowledge of Liberation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-26 51:57
Guided Instruction on How we are Mindful
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-25 24:14
Dependent Arising: Disenchantment and Dispassion
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-25 40:49
Dependent Arising: Concentration and Seeing things as they are
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-24 53:34
Guided Instruction on Thoughts
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-24 53:05
Q and A on Letting Go
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-23 12:22
Dependent Arising: Tranquility and Happiness
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-23 58:40
Guided instruction: Emotions
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-23 39:58
Dependent Arising: Delight and Joy
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-22 56:24
Guided Instruction on Body
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-22 54:18
Dependent Arising: Suffering and Faith
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-21 53:32
Instruction on Meditation Posture
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-21 23:08
Guided Instruction on Breathing
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-21 32:30
Instruction on Walking Meditation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-21 11:09
Intro to Liberative Dependent Arising and Refuge chant
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-20 38:26
Trusting the Emergence of Wisdom
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-12 49:43
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-12 24:42
Three Characteristics and their supports
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-11 52:43
Not-Self
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-10 48:41
Experienced Practioners' Instruction 4
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-10 18:59
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-09 12:15
Experienced Practioners' Instruction 3
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-09 41:16
Impermanence
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-09 53:57
Experienced Practioners' Instruction 2
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-08 26:34
Conditionality
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-08 45:03
Experienced Practitioners' Instruction 1
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-07 20:02
The Natural Flow of Practice
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-07 44:48
Maintaining Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-27 46:01
Mindfulness of Thinking Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-27 44:44
Preventing Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-26 23:42
Mindfulness of Emtions Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-26 39:41
Cultivating Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-25 49:42
Mindfulness of Body Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-25 49:41
Abandoning Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-24 39:24
Walking Practice
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-24 10:13
Mindfulness of Breathing Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-24 39:29
Five Faculties - Conclusion and closing Q and A
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-30 48:08
Meditation Instruction - experience and space between
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-30 9:57
Five Factulties and Daily Life
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-30 53:02
Meditation Instruction - Awareness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-29 31:33
Five Faculties - Wisdom
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-29 56:02
Five Faculties - Samadhi
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-28 51:41

 

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