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All Insight Retreat Center Talks



TitleSpeakerDateLength
Moon in a Dewdrop
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-07 45:42
Morning instructions: Thinking
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-07 51:48
Firewood and Ash
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-06 45:12
Carrying Yourself Forward and Myriad Things Coming Forward
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-05 45:21
Morning instructions: Body
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-05 45:58
To Study the Self is to Forget the Self
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-04 56:53
Morning Instructions: Breath
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-04 56:59
Instruction: Review of full instruction
Aug 22-26: Gil Fronsdal & John Travis
John Travis 2017-08-25 53:28
Tranquility and Happiness
Aug 22-26: Gil Fronsdal & John Travis
Gil Fronsdal 2017-08-24 44:09
Instruction: Stillness and Emotions
Aug 22-26: Gil Fronsdal & John Travis
Gil Fronsdal 2017-08-24 40:41
The Hindrances, Delight and joy
Aug 22-26: Gil Fronsdal & John Travis
John Travis 2017-08-23 43:22
Instruction: Breathing
Aug 22-26: Gil Fronsdal & John Travis
John Travis 2017-08-23 61:29
Guided Meditation: The Clouds are Sky Too
Aug 17-20: Max Erdstein & Matthew Brensilver
Matthew Brensilver 2017-08-19 43:01
Perils and Promises of the First Day
Aug 17-20: Max Erdstein & Matthew Brensilver
Matthew Brensilver 2017-08-18 56:48
Reflections on Daily Practice with Pam Weiss and Andrea Fella
Aug 2-6: Andrea Fella & Pamela Weiss
Andrea Fella 2017-08-05 47:54
Morning Instructions: Sound and Open Awareness
Aug 2-6: Andrea Fella & Pamela Weiss
Pamela Weiss 2017-08-05 43:43
Love Yourself Completely
Aug 2-6: Andrea Fella & Pamela Weiss
Pamela Weiss 2017-08-04 56:25
Morning Instructions: Thoughts and Emotions
Aug 2-6: Andrea Fella & Pamela Weiss
Andrea Fella 2017-08-04 37:30
Perspective for Practice: Relax, Receive, Allow
Aug 2-6: Andrea Fella & Pamela Weiss
Andrea Fella 2017-08-03 60:11
Morning Instructions: Body and Breath
Aug 2-6: Andrea Fella & Pamela Weiss
Pamela Weiss 2017-08-03 58:32
Opening Evening: Refuges and Precepts
Aug 2-6: Andrea Fella & Pamela Weiss
Pamela Weiss 2017-08-02 53:37
The Building Blocks of Meditation
Jul 20-23: Ines Freedman & Richard Shankman
Richard Shankman 2017-07-22 64:03
The Five Hindrances
Jul 20-23: Ines Freedman & Richard Shankman
Ines Freedman 2017-07-21 52:29
Mindfulness of Mind June 2017 Retreat Talks (Series) Andrea Fella 2017-06-25 21:25:32
Grupo de la Ética: Habla, Acción y Medio de Vida Correcta
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Rebecca Bradshaw 2017-06-20 59:29
Meditación Guiada: Los Pensamientos
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Andrea Castillo 2017-06-20 57:47
Meditación Guiada: Amor Bondadoso
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Rebecca Bradshaw 2017-06-19 52:51
La Vision Correcta y La Intención Correcta
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Andrea Castillo 2017-06-19 53:57
Meditación Guiada: Estades Mentalos - Emociones
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Rebecca Bradshaw 2017-06-19 55:32
Meditación Guiada: Amor Bondadoso
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Andrea Castillo 2017-06-18 44:28
El Esfuerzo en el Noble Sendero (Esfuerzo)
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Rebecca Bradshaw 2017-06-18 58:51
Meditación Guiada: La Respiración y el Cuerpo
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Andrea Castillo 2017-06-18 59:25
Las dos Alas del Pájaro: Atención Plena y Concentración Correcta
Jun 16-21 Rebecca Bradshaw & Andrea Castillo (Spanish)
Andrea Castillo 2017-06-17 45:20
Going Home Advice
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-10 14:32
Instruction: Mindfulness of Stillness
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-10 40:59
A Life Based on Resolve
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Gil Fronsdal 2017-06-10 59:15
Instruction: How we are mindful
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Gil Fronsdal 2017-06-09 47:54
Resolved on Generosity
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-09 54:35
Instructions: Mindfulness of Thinking
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-08 46:27
Resolved on Peace
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Gil Fronsdal 2017-06-08 54:08
Instructions: Mindfulness of Emotions
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Gil Fronsdal 2017-06-07 47:19
Resolved on Relinquishment
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-07 51:47
Instructions: Mindfulness of Body
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-06 47:22
Resolved on Wisdom
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Nikki Mirghafori 2017-06-05 55:14
Resolved on Truth
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Gil Fronsdal 2017-06-05 53:22
Intro to Resolve and Refuges and Precepts
Jun 4-11: Gil Fronsdal & Nikki Mirghafori
Gil Fronsdal 2017-06-04 34:03
Morning instructions - mind states and hindrances
May 26-29 Max Erdstein & Kate Munding
Kate Munding 2017-05-28 43:33
Morning instructions - body and breath
May 26-29 Max Erdstein & Kate Munding
Max Erdstein 2017-05-27 49:58
Reflections on the Journey
Apr 30-May 14: Gil Fronsdal & Andrea Fella
bruni dávila 2017-05-13 10:52
Afternoon Questions
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-13 57:12
Evening Reflection: The Dharma is Everywhere
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-12 13:53
Morning Instructions: Already Aware
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-12 11:13
The Direct Path to Freedom
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-11 59:18
Evening Reflection:
Apr 30-May 14: Gil Fronsdal & Andrea Fella
bruni dávila 2017-05-10 16:29
Talk: Seven Factors of Awakening
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-10 53:00
Morning Reflection: Additional reflections on Impermanence
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-10 13:29
Morning Instructions: Impermanence
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-10 19:24
Evening Reflection: "Thus": Wisdom and Love
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-09 8:59
Mindfulness of the Aggregates
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-09 64:20
Morning Instruction:
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-09 50:26
Evening Reflection: Compassion supports Insight
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-08 5:51
Mindfulness of Hindrances
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-08 53:55
Morning Reflection: Curiosity about how mindfulness gets lost
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-08 10:25
Morning Instructions: How the Heart Meets Experience
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-08 12:54
Evening Reflection: Accepting What is Offerred
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-07 12:32
Mindfulness of Mind States
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-07 60:05
Mindfulness of our Quality of Inner Being
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-07 39:54
Mindfulness of Feeling Tone Part Two
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-06 57:15
Morning Reflections: Further Thoughts on Different Relationships to Instructions
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-06 7:43
Morning Instructions: Feeling Tone
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-06 21:19
Evening Reflection: How Much Effort?
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-05 7:06
MIndfulness of Feeling Tone Part One
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-05 57:51
Morning Instructions: Practicing with the Elements
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-05 56:44
Mindfulness of the Four Elements/Qualities
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-04 55:57
Morning Reflections: Continuity
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-04 12:44
Morning Instructions: Noticing How we are Aware
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-04 17:12
Evening Reflections: Simplicity of Practice
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-03 7:25
Satipatthana: Body Postures and Activities
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-03 61:46
Morning Instructions: Breathing
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-03 42:22
Evening Reflection
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-02 5:17
Mindfulness of Breathing
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-02 62:59
Morning Reflections: The Container of Practice
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-02 18:27
Morning Instructions: Intimacy with the Breath
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-02 19:12
Evening Reflection: Patience
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-01 14:12
Supports for Establishing Mindfulness
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-05-01 58:17
Morning Instructions
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-05-01 55:16
Opening Evening: Satipatthana Overview
Apr 30-May 14: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-04-30 46:56
Evening Reflection: Offering the Merit
IRC Mar 17-26: Andrea Fella, Alexis Santos
Alexis Santos 2017-03-25 14:08
Morning Reflections:Awareness while Speaking
IRC Mar 17-26: Andrea Fella, Alexis Santos
Alexis Santos 2017-03-25 11:39
Morning Instructions: Just Sitting and Noticing What the Mind is Doing
IRC Mar 17-26: Andrea Fella, Alexis Santos
Alexis Santos 2017-03-25 11:23
Evening Reflection: When We Stop Resisting Truth the Mind can Relax
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-24 13:20
Coming Home
IRC Mar 17-26: Andrea Fella, Alexis Santos
Alexis Santos 2017-03-24 50:37
Morning Instructions: Awareness Has No Location
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-24 14:05
Awareness in Conversation
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-24 25:01
Evening Reflection: Seeing Ourselves We See Others
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-23 11:37
Afternoon Q&A with Andrea and Alexis
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-23 58:38
Morning Instructions: Aware of Awareness
IRC Mar 17-26: Andrea Fella, Alexis Santos
Alexis Santos 2017-03-23 12:29
Constructing Our Lives
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-22 7:19
Constructing Our Lives
IRC Mar 17-26: Andrea Fella, Alexis Santos
Andrea Fella 2017-03-22 57:48
3/21/17 Evening Reflection: Loving Awareness Alexis Santos
IRC Mar 17-26: Andrea Fella, Alexis Santos
Alexis Santos 2017-03-22 19:44

 

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