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All Insight Retreat Center Talks



TitleSpeakerDateLength
Cultivation and Insight: The Three Characteristics and their oppositites
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-25 50:54
Instructions: Mindfulness of Vedana
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-25 53:24
Instructions: Samadhi and Mindfulness of thinking
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-24 39:08
Samadhi
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-23 58:28
Instructions for Entering First Jhana
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-23 38:59
Four Jhanas
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-22 55:45
Instructions: Mindfulness of Breathing
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-22 63:35
Opening talk, refuges, precepts
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-21 41:58
Guided Meditation (20 minutes): Emotions - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-29 20:10
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-29 20:10
Guided Meditation (20 minutes): The Body - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-29 20:04
Guided Meditation (20 minutes): The Breath - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-29 20:07
Refuge in Sangha: Becoming a Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-17 54:26
Morning Meditation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-17 33:45
Refuge in Dharma Trusting the Dharma, Living the Dharma
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-16 53:22
Open Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-16 20:38
Noticing the Unfamiliar
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-16 9:16
Refuge in the Dharma: Dependent Origination
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-15 63:23
Mindfulness of Thinking
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-15 49:24
Refuge in the Dharma: The Conditions for Insight
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-14 52:05
Further Exploration of Mind States
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-14 12:23
Mindfulness of Mind States
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-14 23:03
Refuge in the Buddha: Our Capacity for Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-13 58:53
Mindfulness of Body Sensation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-13 44:38
Receiving the Breath
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-12 20:02
The Three Refuges
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-12 45:08
Retreat Opening: Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-11 39:28
The Heart of Practice
Nov 29- Dec 4: ISC Insight Retreat
Bob Stahl 2016-12-03 64:31
Instructions: Open Awareness
Nov 29- Dec 4: ISC Insight Retreat
Kim Allen 2016-12-03 41:48
Thoughts
Nov 29- Dec 4: ISC Insight Retreat
Kim Allen 2016-12-02 42:35
Instructions: States of Mind
Nov 29- Dec 4: ISC Insight Retreat
Jill Hyman 2016-12-02 40:20
Wise Speech: Inside and Out
Nov 29- Dec 4: ISC Insight Retreat
Jill Hyman 2016-12-01 55:34
Instructions: Vedena
Nov 29- Dec 4: ISC Insight Retreat
Bruce Hyman 2016-12-01 39:09
5 Hindrances (It's OK)
Nov 29- Dec 4: ISC Insight Retreat
Bruce Hyman 2016-11-30 46:21
Closing talk, Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-19 35:53
Instruction: Overview of Instruction
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-19 45:25
Trust Awareness and Love Everyone
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-19 52:40
Instruction: The still mind
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-18 42:33
Healing and Forgiveness
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-18 57:09
The Five Powers
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-17 57:50
Instruction: Mindifulness of Thinking
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-17 51:29
Causes of Suffering
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-16 57:34
Instruction: Mindfulness of Emotions
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-16 31:14
Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-15 15:41
Instructions: Mindflness of the Body
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-15 38:11
The Five Hindrances
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-15 52:21
Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-14 11:24
The Heavenly Messengers
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-14 46:48
Instructions: Mindfulness of Breathing
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-14 50:39
Welcome, Intro to retreat, refuges, precepts
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-13 49:19
Impermanence
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Max Erdstein 2016-11-05 43:01
Instructions: Mindfulness of Emotions
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Ines Freedman 2016-11-05 13:24
Investigation
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Ines Freedman 2016-11-04 37:37
Instructions: Mindfulness of Body
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Max Erdstein 2016-11-04 56:11
Romance, Relationship, Sexuality & Dharma
Oct 7-10: Max Erdstein, Matthew Brensilver
Matthew Brensilver 2016-10-09 57:26
Morning instructions - Emotions and Non-Doing
Oct 7-10: Max Erdstein, Matthew Brensilver
Max Erdstein 2016-10-09 48:31
Waking Up, Giving Up, Growing Up
Oct 7-10: Max Erdstein, Matthew Brensilver
Max Erdstein 2016-10-08 54:05
Morning instructions - Breath and Body
Oct 7-10: Max Erdstein, Matthew Brensilver
Matthew Brensilver 2016-10-08 51:36
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A
Aug 17-21: Nikki Mirghafori, RIchard Shankman
Nikki Mirghafori 2016-08-20 57:52
The Body Is Your Teacher
Aug 17-21: Nikki Mirghafori, RIchard Shankman
Richard Shankman 2016-08-19 61:48
Mindfulness of the Body
Aug 17-21: Nikki Mirghafori, RIchard Shankman
Nikki Mirghafori 2016-08-18 50:52
Taking the Practice Home
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-13 50:23
Instructions: Working with Thoughts
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-13 54:17
The Human Experience: Suffering and Hope
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-12 54:16
Working with Pain; Q&A
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-12 20:13
Instructions: Connecting with Feeling and Emotions
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-12 19:56
Relax, Receive, Allow
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-11 61:25
Instructions: Settling into Body and Breath
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-11 37:07
Walking Instructions
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-11 22:35
Retreat Opening
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-10 63:02
Mindfulness of Mind Retreat Talks (Series) Andrea Fella 2016-07-17 20:44:05
Cuatro Fundamentos de la Atención Plena: Procesos Mentales
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2016-06-25 57:46
Meditación Guiada: Las Sensaciones
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-25 43:01
Cuatro Fundamentos de la Atención Plena: Sensaciones
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-24 46:39
Cuatro Fundamentos de la Atención Plena: Estados Mentales
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2016-06-23 61:26
Meditación Guiada: Los Cuatro Fundamentos de la Atención Plena
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-23 37:16
Cuatro Fundamentos de la Atención Plena: El Cuerpo
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-22 51:06
The Paramita of Wisdom
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-11 45:59
Concluding Talk and Q & A
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-11 40:44
Guided Meditation Instructions 6
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-11 28:30
The Paramita of Concentration
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-10 44:17
Guided Meditation Instructions 5
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-10 41:14
The Paramita of Effort
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-09 44:53
Guided Meditation Instruction 4 - Thoughts
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-09 28:46
The Paramita of Patience
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-08 43:36
Guided Meditation Instructions 3 - Breath
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-08 45:40
The Paramita of Ethics
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-07 50:35
Guided Meditation Instructions 2 - The body
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-07 30:04
The Paramita of Generosity
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-06 38:35
Guided Meditation Instructions 1
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-06 35:09
Intro to the Six Paramitas and Retreat Precepts
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-05 35:53
Restlessness, Sloth & Torpor
IRC 2016-05-27 Ines Freedman,Shelley Gault
Shelley Gault 2016-05-27 46:21
Right Intention: Compassion
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-20 36:22
Right Intention: Loving Kindness
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-19 46:30
Right Intention: Renunciation
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-18 30:54
Right Intention: Introduction
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-17 26:34
Morning Instruction Day 6
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-29 46:29
Practicing Awareness While Living
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-29 60:31
Evening Reflection: Where do we find trust?
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-28 11:43
Equanimity
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-28 52:56

 

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