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All Insight Retreat Center Talks

TitleSpeakerDateLength
Metta - The Heart of Insight
May 20-25, 2015: Insight Santa Cruz		Jason Murphy 2015-05-22 53:13DownloadStream
Working with Hindrances and what brings us to the practice
May 20-25, 2015: Insight Santa Cruz		Bob Stahl 2015-05-21 62:40DownloadStream
5 Hindrances
May 14-17 2015: Ines Freedman, Max Erdstein		Ines Freedman 2015-05-16 31:00DownloadStream
Clinging and Vedana
May 14-17 2015: Ines Freedman, Max Erdstein		Max Erdstein 2015-05-15 50:35DownloadStream
Confidence and Spiritual Urgency
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein		Max Erdstein 2015-04-25 42:46DownloadStream
Renunciation
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein		Dhammaruwan 2015-04-24 64:09DownloadStream
Steadying the Mind
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein		Max Erdstein 2015-04-23 46:27DownloadStream
Metta
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein		Dhammaruwan 2015-04-22 52:24DownloadStream
Difficulties and Acceptance
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein		Max Erdstein 2015-04-21 43:26DownloadStream
Karaniya Metta Sutta chanting
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein		Dhammaruwan 2015-04-20 5:56DownloadStream
Mutual Benefit
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-28 48:02DownloadStream
Knowledge of Release
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-27 40:12DownloadStream
Morning Instructions: What Disturbance Is Absent?
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-26 15:25DownloadStream
Liberation
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-26 48:49DownloadStream
Dispassion
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-25 45:43DownloadStream
Morning Instructions: Stillness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-25 15:30DownloadStream
Further Morning Reflections
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-24 7:13DownloadStream
Disenchantment
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-24 44:20DownloadStream
Morning Reflections: Core Truths and Core Wishes
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-24 12:59DownloadStream
Morning Instructions: Being Close
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-23 25:26DownloadStream
Knowledge and Vision of Things As They Are
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-23 57:16DownloadStream
Morning Reflections: Cultivating Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-22 28:14DownloadStream
Concentration
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-22 46:46DownloadStream
Morning Instructions
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-21 27:19DownloadStream
Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-21 55:00DownloadStream
Tranquillity
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-20 50:03DownloadStream
Morning Reflections Continued: Continuity and Interest
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-20 5:35DownloadStream
Morning Reflections: Continuity and Effort
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-20 8:40DownloadStream
Morning Instructions
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-19 28:22DownloadStream
Delight and Joy
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-19 45:49DownloadStream
Suffering Conditions Faith
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Gil Fronsdal 2015-03-18 49:58DownloadStream
Retreat Opening: Transcendent Dependent Origination
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella 		Andrea Fella 2015-03-17 31:51DownloadStream
Refuge in Sangha and Not-self
Feb 17-21 2015: Gil Fronsdal, John Travis		John Travis 2015-02-20 50:39DownloadStream
Instruction: Guided Meditation
Feb 17-21 2015: Gil Fronsdal, John Travis		Gil Fronsdal 2015-02-20 18:44DownloadStream
Refuge in Dharma and Suffering
Feb 17-21 2015: Gil Fronsdal, John Travis		Gil Fronsdal 2015-02-19 54:17DownloadStream
Instruction: Guided Meditation
Feb 17-21 2015: Gil Fronsdal, John Travis		John Travis 2015-02-19 23:03DownloadStream
Refuge in Buddha and Impermanence
Feb 17-21 2015: Gil Fronsdal, John Travis		John Travis 2015-02-18 38:07DownloadStream
Instruction: Guided Meditation
Feb 17-21 2015: Gil Fronsdal, John Travis		Gil Fronsdal 2015-02-18 30:06DownloadStream
Intro to Refuges and Three Characteristics
Feb 17-21 2015: Gil Fronsdal, John Travis		Gil Fronsdal 2015-02-17 32:59DownloadStream
Guided Meditation
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		JoAnna Hardy 2015-01-31 53:12DownloadStream
Noble Eightfold Path; Q &A
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Gil Fronsdal 2015-01-31 47:27DownloadStream
Fourth Noble Truths and Joy
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		JoAnna Hardy 2015-01-30 49:51DownloadStream
Guided Instruction on Thoughts
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Gil Fronsdal 2015-01-30 31:13DownloadStream
Forgiveness Meditation
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		JoAnna Hardy 2015-01-29 43:10DownloadStream
Third Noble Truth and Equanimity
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Gil Fronsdal 2015-01-29 58:54DownloadStream
Guided Meditation
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Vinny Ferraro 2015-01-29 52:49DownloadStream
Second Noble Truth and Compassion
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Vinny Ferraro 2015-01-28 50:29DownloadStream
Guided Instruction on Emotions
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		JoAnna Hardy 2015-01-28 36:33DownloadStream
First Noble Truth and Metta
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		JoAnna Hardy 2015-01-27 55:43DownloadStream
Guided instruction on Body
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Gil Fronsdal 2015-01-27 47:25DownloadStream
Four Noble Truths & Brahmaviharas
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Gil Fronsdal 2015-01-26 56:18DownloadStream
Guided instruction on Breath
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Vinny Ferraro 2015-01-26 38:43DownloadStream
Retreat welcome; precepts and refuges
Jan 25- Feb 1 2015: Gil Fronsdal, Joanna Harper, Vinny Ferraro		Vinny Ferraro 2015-01-25 34:36DownloadStream
Residing in Mind
Jan 14-19, 2015- Zen Retreat, Paul Haller		Paul Haller 2015-01-18 61:57DownloadStream
Breathing the Body
Jan 14-19, 2015- Zen Retreat, Paul Haller		Paul Haller 2015-01-16 54:50DownloadStream
Being Human
Jan 14-19, 2015- Zen Retreat, Paul Haller		Paul Haller 2015-01-14 50:50DownloadStream
Taking the Aggregates Home
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-13 50:59DownloadStream
Morning Instructions: Love and Knowing
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-13 37:39DownloadStream
Morning Instructions: Receptive and Directed Attention
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-12 29:59DownloadStream
Conciousness
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-12 53:33DownloadStream
Evening Q&A
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-11 10:50DownloadStream
Perception
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-11 56:40DownloadStream
Morning Instructions: Thinking
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-11 20:24DownloadStream
Morning Instructions: Emotions
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-10 33:41DownloadStream
Mental Formations
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-10 60:08DownloadStream
Evening Q&A
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-09 17:26DownloadStream
Aggregate Of Feeling
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-09 57:17DownloadStream
Morning Instructions: Body
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-09 43:45DownloadStream
Aggregate Of Body
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-08 52:00DownloadStream
Walking Instructions
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Gil Fronsdal 2014-12-08 14:28DownloadStream
Morning Instructions: Part 2
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-08 10:18DownloadStream
Morning Instructions: Breath
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-08 22:46DownloadStream
Opening Evening: Aggregates
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella		Andrea Fella 2014-12-07 53:59DownloadStream
There is a Ruby Buried Inside
Dec 1-6 Insight Santa Cruz Bob Stahl, Jill Hyman, Bruce Hyman		Bob Stahl 2014-12-05 69:18DownloadStream
Welcoming Suffering
Dec 1-6 Insight Santa Cruz Bob Stahl, Jill Hyman, Bruce Hyman		Bruce Hyman 2014-12-04 59:10DownloadStream
My Precious Gems: The Five Hindrances to Mindful Awareness
Dec 1-6 Insight Santa Cruz Bob Stahl, Jill Hyman, Bruce Hyman		Jill Hyman 2014-12-03 54:02DownloadStream
One Day I Know It Will Be Otherwise
Dec 1-6 Insight Santa Cruz Bob Stahl, Jill Hyman, Bruce Hyman		Bob Stahl 2014-12-02 50:22DownloadStream
Guided Meditation: Awareness
Nov 16-23: Gil Fronsdal / Max Erdstein		Gil Fronsdal 2014-11-22 27:51DownloadStream
Jhanic Factors: Returning to Daily Life
Nov 16-23: Gil Fronsdal / Max Erdstein		Max Erdstein 2014-11-22 50:23DownloadStream
Jhanic Factors: One-pointedness
Nov 16-23: Gil Fronsdal / Max Erdstein		Gil Fronsdal 2014-11-21 55:38DownloadStream
Guided Meditations: Relationship to experience
Nov 16-23: Gil Fronsdal / Max Erdstein		Max Erdstein 2014-11-21 49:48DownloadStream
Jhanic Factors and the Hindrances
Nov 16-23: Gil Fronsdal / Max Erdstein		Max Erdstein 2014-11-20 62:31DownloadStream
Guided Meditation: Mindfulness of THoughts
Nov 16-23: Gil Fronsdal / Max Erdstein		Gil Fronsdal 2014-11-20 36:55DownloadStream
Guided Meditation: Mindfullness of Emotions
Nov 16-23: Gil Fronsdal / Max Erdstein		Max Erdstein 2014-11-19 50:37DownloadStream
Jhanic Factors: Joy and Happiness
Nov 16-23: Gil Fronsdal / Max Erdstein		Gil Fronsdal 2014-11-19 51:36DownloadStream
Guided Meditation: Mindfulness of Body
Nov 16-23: Gil Fronsdal / Max Erdstein		Gil Fronsdal 2014-11-18 49:50DownloadStream
Jhanic Factors: Vitakka and Vicara
Nov 16-23: Gil Fronsdal / Max Erdstein		Max Erdstein 2014-11-18 55:58DownloadStream
Samadhi and Intro to Jhanic Factors
Nov 16-23: Gil Fronsdal / Max Erdstein		Gil Fronsdal 2014-11-18 20:29DownloadStream
Guided Meditation: Mindfulness of Breathing
Nov 16-23: Gil Fronsdal / Max Erdstein		Max Erdstein 2014-11-17 50:24DownloadStream
Transition to Daily Life
Oct 19-26: Gil Fronsdal / Ruth King		Ruth King 2014-10-25 52:38DownloadStream
Hindrances: Doubt
Oct 19-26: Gil Fronsdal / Ruth King		Gil Fronsdal 2014-10-24 58:45DownloadStream
Hindrances: Restlessness and Worry
Oct 19-26: Gil Fronsdal / Ruth King		Ruth King 2014-10-23 55:42DownloadStream
Hindrances: Sloth and Torpor
Oct 19-26: Gil Fronsdal / Ruth King		Gil Fronsdal 2014-10-22 57:42DownloadStream
Hindrances: Aversion
Oct 19-26: Gil Fronsdal / Ruth King		Ruth King 2014-10-21 59:01DownloadStream
Hindrances: Desire
Oct 19-26: Gil Fronsdal / Ruth King		Gil Fronsdal 2014-10-20 53:41DownloadStream
Closing talk: We leave, but the practice remains
Oct 15-17: Ajahn Amaro		Ajahn Amaro 2014-10-17 44:25DownloadStream
Q and A: Is there a soul? Who is the knower? Can I open my eyes? Do I have to focus on the breath?
Oct 15-17: Ajahn Amaro		Ajahn Amaro 2014-10-16 29:16DownloadStream
Morning Guided Meditation: Aware of Body and Breath
Oct 15-17: Ajahn Amaro		Ajahn Amaro 2014-10-16 64:21DownloadStream
Afternoon talk: The Second Arrow
Oct 15-17: Ajahn Amaro		Ajahn Amaro 2014-10-16 53:18DownloadStream
Collaborating with the Mind
Oct 15-17: Ajahn Amaro		Ajahn Amaro 2014-10-15 1:37:52DownloadStream
 

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