Brown Bodhi Leaf Insight Retreat Center
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Insight Meditation Center

Welcome to Insight Retreat Center Dharma Talks

This site is an archive of Dharma talks given during retreats at the Insight Retreat Center in Santa Cruz, CA.

Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date		 Actions
Saturday Dharma Talk: Dependently Co-Arisen Self (Anatta) Nikki Mirghafori 2021.11.06 57:07 57:07
2021.11.06
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Friday Evening Reflection: Poems (Brokenness & Love Someone) Nikki Mirghafori 2021.11.05 09:06 09:06
2021.11.05
Friday Dharma Talk: Insight into Suffering Gil Fronsdal 2021.11.05 51:41 51:41
2021.11.05
Friday Guided Meditation: Impermanence and Sounds Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05
Thursday Evening Reflection Gil Fronsdal 2021.11.04 04:34 04:34
2021.11.04
Thursday Dharma Talk: Everything Changes (Anicca) Nikki Mirghafori 2021.11.04 44:37 44:37
2021.11.04
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
2021.11.03
Wednesday Dharma talk: Cultivating Confidence Gil Fronsdal 2021.11.03 52:43 52:43
2021.11.03
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Tuesday Evening Reflection Gil Fronsdal 2021.11.02 09:30 09:30
2021.11.02
Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion Nikki Mirghafori 2021.11.02 47:28 47:28
2021.11.02
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Monday Evening Reflection: Appreciating with Care Nikki Mirghafori 2021.11.01 09:51 09:51
2021.11.01
Monday Dharma Talk: Cultivating Stability Gil Fronsdal 2021.11.01 48:40 48:40
2021.11.01
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal, Nikki Mirghafori 2021.10.31 1:00:09 1:00:09
2021.10.31
Love and Its Relation to Wisdom Matthew Brensilver 2021.10.16 47:35 47:35
2021.10.16
Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
Saturday Sitting with Evening Reflections Pamela Weiss 2021.08.14 31:33 31:33
2021.08.14
Saturday Dharma Talk Eugene Cash 2021.08.14 48:26 48:26
2021.08.14
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love Eugene Cash 2021.08.13 32:48 32:48
2021.08.13
Friday Dharma Talk Pamela Weiss 2021.08.13 46:57 46:57
2021.08.13
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