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All Insight Retreat Center Talks

TitleSpeakerDateLength
Joy Factor of Awakening
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Adrianne Ross 2014-06-03 53:52DownloadStream
Instructions: Mindfulness of Emotions
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Gil Fronsdal 2014-06-03 37:01DownloadStream
Instruction: Mindfulness of Body and Feelings
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Adrianne Ross 2014-06-02 43:26DownloadStream
Investigation Factor of Awakening
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Adrianne Ross 2014-06-01 47:07DownloadStream
Instructions: Mindfulness of the Body
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Gil Fronsdal 2014-06-01 38:53DownloadStream
Mindfulness Factor of Awakening
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Gil Fronsdal 2014-05-31 50:48DownloadStream
Instructions: Mindfulness of Breathing
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Adrianne Ross 2014-05-31 40:24DownloadStream
Introduction to Mindfulness
May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross		Gil Fronsdal 2014-05-31 17:15DownloadStream
Guided Instruction
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Gil Fronsdal 2014-05-10 15:31DownloadStream
Five Faculties - Wisdom
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-09 65:04DownloadStream
Guided Instructions
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Max Erdstein 2014-05-09 43:21DownloadStream
Five Faculties - Samadhi
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Max Erdstein 2014-05-08 50:22DownloadStream
Guided Instructions - Metta
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-08 32:00DownloadStream
Q and A
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Max Erdstein 2014-05-07 8:32DownloadStream
Five Faculties - Mindfulness
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-07 60:16DownloadStream
Five Faculties-Effort
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Gil Fronsdal 2014-05-06 51:03DownloadStream
Guided instructions
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-06 7:31DownloadStream
Q and A
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-06 8:41DownloadStream
May 5th 2014 Mel Weitsman
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-05 10:15DownloadStream
Five Faculties-Faith
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Mel Weitsman 2014-05-05 57:48DownloadStream
Guided instructions - Breath
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Max Erdstein 2014-05-05 16:08DownloadStream
Intro to Five Faculties
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein		Gil Fronsdal 2014-05-04 28:59DownloadStream
Morning Instructions Day 5 Continued: Attention
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-10 8:50DownloadStream
Liberation
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-10 22:29DownloadStream
Morning Instructions Day 5: Open Awareness
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-10 11:40DownloadStream
Love on the Path
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-09 59:58DownloadStream
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2014-04-08 16:34DownloadStream
Morning Instructions Day 3: Emotions Continued
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-08 6:14DownloadStream
Fork in the Path
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-08 56:38DownloadStream
Morning Instructions Day 3: Emotions
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-08 16:41DownloadStream
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-07 16:22DownloadStream
Morning Instructions Day 2: Breath and Body
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2014-04-07 17:04DownloadStream
Faith and Confidence
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-07 58:55DownloadStream
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-06 11:25DownloadStream
Knowing Shortcomings
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-06 43:36DownloadStream
Morning Instructions Day 1: Relax and the Breath
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Andrea Fella 2014-04-06 25:05DownloadStream
Refuges and Precepts
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2014-04-05 24:14DownloadStream
The Simile of the Cloth
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-05 19:23DownloadStream
Skillful Intention in Our Lives
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters		Andrea Fella 2014-03-19 61:39DownloadStream
Metta: For All Beings
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters		Kamala Masters 2014-03-19 39:20DownloadStream
Metta: Radiating Metta
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters		Andrea Fella 2014-03-18 43:52DownloadStream
The Experience of Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters		Andrea Fella 2014-03-17 61:07DownloadStream
Transforming our Perspective on Dukkha
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters		Andrea Fella 2014-03-15 59:54DownloadStream
Faith and Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters		Andrea Fella 2014-03-13 21:57DownloadStream
Equanimity
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis		John Travis 2014-02-21 44:56DownloadStream
Compassion
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis		Gil Fronsdal 2014-02-20 49:15DownloadStream
Metta
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis		John Travis 2014-02-19 42:45DownloadStream
Sutta descriptions of Nibbana
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington		Leigh Brasington 2014-02-01 52:44DownloadStream
Tides of Conceiving
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington		Gil Fronsdal 2014-01-31 59:08DownloadStream
Dependent Origination
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington		Leigh Brasington 2014-01-30 54:03DownloadStream
Non-clinging, Anapanasati
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington		Gil Fronsdal 2014-01-29 52:40DownloadStream
The Jhanas
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington		Leigh Brasington 2014-01-28 64:36DownloadStream
Verified Faith
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington		Gil Fronsdal 2014-01-27 55:14DownloadStream
Wise Ethics
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2013-12-14 52:22DownloadStream
Wise Concentration
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2013-12-13 54:47DownloadStream
Wise Mindfulness
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2013-12-12 53:55DownloadStream
Wise Effort
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2013-12-11 58:11DownloadStream
Wise Intention
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2013-12-10 61:03DownloadStream
Wise View
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2013-12-09 45:02DownloadStream
Opening: The Eightfold Path
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2013-12-08 42:10DownloadStream
Perfection of Wisdom
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Paul Haller 2013-11-23 54:46DownloadStream
Perfection of Samadhi
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Gil Fronsdal 2013-11-22 51:41DownloadStream
Perfection of Energy
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Paul Haller 2013-11-21 55:59DownloadStream
Instruction/Guided Meditation- Breath
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Paul Haller 2013-11-20 16:55DownloadStream
Perfection of Patience
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Gil Fronsdal 2013-11-20 55:17DownloadStream
Instruction/Guided Meditation - Body 2
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Gil Fronsdal 2013-11-19 21:30DownloadStream
Perfection of Ethics
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Paul Haller 2013-11-19 58:35DownloadStream
Perfection of Generosity
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Gil Fronsdal 2013-11-18 51:41DownloadStream
Instruction/Guided Meditation - Body
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Paul Haller 2013-11-18 39:00DownloadStream
Introduction to the Six Paramitas
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller		Paul Haller 2013-11-17 14:10DownloadStream
Guided Meditation on Anapananasati - Day 7
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-26 17:49DownloadStream
Practicing with Intention
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Richard Shankman 2013-10-26 60:33DownloadStream
Guided Meditation on Anapananasati - Day 6
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Richard Shankman 2013-10-25 11:40DownloadStream
Overview of 16 Anapanasati practices
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-25 58:48DownloadStream
Guided Meditation on Anapananasati - Day 5
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-24 20:05DownloadStream
Mindfulness of Breathing: fourth Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Richard Shankman 2013-10-24 54:52DownloadStream
Guided Meditation on Anapananasati - Day 4
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Richard Shankman 2013-10-23 19:52DownloadStream
Mindfulness of Breathing: third Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-23 58:46DownloadStream
Guided Meditation on Anapananasati - Day 3
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-22 56:59DownloadStream
Mindfulness of Breathing: second Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Richard Shankman 2013-10-22 59:00DownloadStream
Guided Meditation on Anapananasati - Day 2
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Richard Shankman 2013-10-21 65:51DownloadStream
Mindfulness of Breathing: first Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-21 57:52DownloadStream
Intro to Anapanasati and to Retreat
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman		Gil Fronsdal 2013-10-20 35:38DownloadStream
Heartwood in the West
Kim Allen 2013-08-22 42:57DownloadStream
The Experience of Wisdom
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Andrea Fella 2013-08-03 61:57DownloadStream
Q&A - Discernment
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-03 9:51DownloadStream
Thoughts and Mind instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-03 23:48DownloadStream
Instructions Continued and Morning Questions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-03 12:11DownloadStream
Feeling and Emotion Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Andrea Fella 2013-08-02 30:35DownloadStream
The Heart of Practice
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-02 52:21DownloadStream
Q&A - Impermanence
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Andrea Fella 2013-08-02 15:58DownloadStream
More Body and Breath Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-01 2:15DownloadStream
Walking Instruction
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-01 7:19DownloadStream
Body and Breath Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-08-01 20:42DownloadStream
Getting Familiar with the Body
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Andrea Fella 2013-08-01 63:38DownloadStream
Eating Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Andrea Fella 2013-08-01 10:17DownloadStream
Opening and Welcome
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Pamela Weiss 2013-07-31 16:25DownloadStream
Refuges and Precepts
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss		Andrea Fella 2013-07-31 32:26DownloadStream
Mindfulness of Mind Second Week (Series) Andrea Fella 2013-06-30 5:31:48View Series
Mindfulness of Mind First Week (Series) Andrea Fella 2013-06-22 10:31:56View Series
 

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